| Place | Name | Time | Grade | School Name | Performance Score | Updated Rating | Rating Change |
|---|---|---|---|---|---|---|---|
| 1 | Elizabeth Asklof | 20:44.7 | 11 | Iowa City, City High | 1932 | 1921 | ▲15 |
| 2 | Alma Bhandary-Narayanan | 21:07.0 | 11 | Iowa City, City High | 1899 | 1882 | ▲49 |
| 3 | Ashley Bernardy | 21:23.2 | 12 | Cedar Falls | 1864 | 1859 | ▲7 |
| 4 | Rylee Hansen | 22:06.0 | 12 | Cedar Falls | 1726 | 1763 | ▼-81 |
| 5 | Alissa Charlton | 22:06.4 | 11 | Cedar Falls | 1718 | 1718 | 0 |
| 6 | Nina Kuhlmann | 22:22.5 | 12 | Iowa City, City High | 1678 | 1691 | ▼-18 |
| 7 | Katiya Ellermeier | 22:31.5 | 11 | Iowa City, City High | 1649 | 1654 | ▼-10 |
| 8 | Noelle Schnoebelen | 22:32.7 | 11 | Iowa City, City High | 1645 | 1658 | ▼-18 |
| 9 | Bella Hruska | 22:40.5 | 11 | Dubuque, Hempstead | 1634 | 1605 | ▲38 |
| 10 | Olivia Bartelt | 22:42.5 | 12 | Cedar Falls | 1627 | 1639 | ▼-17 |
| 11 | Addi Schultes | 22:47.4 | 11 | Iowa City, City High | 1620 | 1671 | ▼-89 |
| 12 | Josephine LeClair | 23:01.9 | 12 | Iowa City, City High | 1588 | 1610 | ▼-35 |
| 13 | Ellie Anton | 23:15.9 | 12 | Cedar Falls | 1560 | 1577 | ▼-21 |
| 14 | Prisha Tol | 23:16.7 | 11 | Cedar Falls | 1556 | 1578 | ▼-49 |
| 15 | Hannah McFadden | 23:17.7 | 12 | Dubuque, Hempstead | 1551 | 1572 | ▼-26 |
| 16 | Olivia Carter | 23:30.7 | 12 | Cedar Falls | 1531 | 1516 | ▲60 |
| 17 | Anna Brodahl | 23:55.5 | 11 | Cedar Falls | 1512 | 1478 | ▲44 |
| 18 | Sophie Welter | 23:55.7 | 9 | Dubuque, Hempstead | 1509 | 1509 | ▲2 |
| 19 | Paris Mickelson | 24:00.5 | 12 | Dubuque, Hempstead | 1501 | 1513 | ▼-19 |
| 20 | Marie Darst | 24:03.9 | 11 | Cedar Falls | 1493 | 1538 | ▼-61 |
| 21 | Jacie Wessels | 24:04.9 | 12 | Cedar Falls | 1488 | 1516 | ▼-44 |
| 22 | Piper Birkenholz | 24:05.2 | 11 | Dubuque, Hempstead | 1480 | 1471 | ▲17 |
| 23 | Greta Gammage | 24:05.5 | 11 | Dubuque, Hempstead | 1476 | 1475 | ▲2 |
| 24 | Caitlyn Harrison | 24:10.0 | 11 | Iowa City, City High | 1473 | 1488 | ▼-25 |
| 25 | Sophie McNabb | 24:12.5 | 11 | Prairie, Cedar Rapids | 1459 | 1501 | ▼-66 |
| 26 | Catherine Dierks | 24:15.7 | 12 | Cedar Falls | 1454 | 1474 | ▼-33 |
| 27 | Noe Richman | 24:29.7 | 12 | Iowa City, City High | 1442 | 1432 | ▲12 |
| 28 | Natalie Blake | 24:31.2 | 12 | Cedar Falls | 1435 | 1498 | ▼-79 |
| 29 | Kahlan Kearns | 24:44.4 | 12 | Cedar Falls | 1412 | 1392 | ▲115 |
| 30 | Cooper Hamilton | 24:47.7 | 11 | Iowa City, City High | 1406 | 1425 | ▼-31 |
| 31 | Joanna Galluzzo | 24:53.7 | 12 | Iowa City, City High | 1383 | 1399 | ▼-22 |
| 32 | Eleanor Ziehr | 25:03.0 | 12 | Iowa City, City High | 1366 | 1382 | ▼-20 |
| 33 | Rachel Matel | 25:25.5 | 12 | Iowa City, City High | 1352 | 1350 | ▲2 |
| 34 | Melissa Meza | 25:35.2 | 11 | Cedar Falls | 1341 | 1346 | ▼-7 |
| 35 | Anna Gerdes | 25:38.5 | 12 | Cedar Falls | 1336 | 1354 | ▼-60 |
| 36 | Emerson Bartlett | 25:38.5 | 11 | Cedar Falls | 1328 | 1309 | ▲26 |
| 37 | Claire King | 25:52.4 | 11 | Wahlert, Dubuque | 1319 | 1322 | ▼-14 |
| 38 | Deborah Vodjogbe | 25:52.9 | 9 | Waterloo, West | 1311 | 1258 | ▲89 |
| 39 | Melanie Buresh | 25:54.2 | 12 | Prairie, Cedar Rapids | 1298 | 1332 | ▼-141 |
| 40 | Lola Weinman | 25:59.5 | 12 | Iowa City, City High | 1283 | 1278 | ▲7 |
| 41 | Mady Morrison | 26:17.0 | 11 | Dubuque, Hempstead | 1267 | 1287 | ▼-36 |
| 42 | Elise Good | 26:17.9 | 10 | Iowa City, City High | 1257 | 1230 | ▲38 |
| 43 | Lyvia Torrez | 26:18.7 | 9 | Cedar Falls | 1255 | 1281 | ▼-36 |
| 44 | Hope Hazen | 26:24.0 | 10 | Prairie, Cedar Rapids | 1240 | 1230 | ▲19 |
| 45 | Sarah Novak | 26:32.5 | 11 | Cedar Rapids, Washington | 1225 | 1251 | ▼-50 |
| 46 | Alex Cherry | 26:35.2 | 12 | Cedar Rapids, Washington | 1213 | 1183 | ▲57 |
| 47 | Lydia Long | 26:42.7 | 12 | Cedar Rapids, Jefferson | 1211 | 1226 | ▼-43 |
| 48 | Lillee Young | 26:55.4 | 10 | Prairie, Cedar Rapids | 1198 | 1231 | ▼-80 |
| 49 | Riley Cummings | 26:56.5 | 11 | Prairie, Cedar Rapids | 1189 | 1200 | ▼-18 |
| 50 | Emma York | 26:57.2 | 12 | Cedar Rapids, Jefferson | 1177 | 1118 | ▲147 |
| 51 | Rashele Malko | 26:58.7 | 11 | Cedar Rapids, Jefferson | 1175 | 1197 | ▼-33 |
| 52 | Harper Bailey | 27:24.4 | 11 | Iowa City, City High | 1153 | 1130 | ▲28 |
| 53 | Evelyn Fern | 27:37.2 | 12 | Dubuque, Hempstead | 1128 | 1146 | ▼-28 |
| 54 | Maya Hoffman | 27:53.7 | 12 | Iowa City, City High | 1111 | 1092 | ▲40 |
| 55 | Lauren Haverland | 28:18.2 | 12 | Dubuque, Hempstead | 1079 | 1074 | ▲15 |
| 56 | Fernandes De Souza, | 28:18.7 | 12 | Iowa City, City High | 1072 | 1083 | ▼-44 |
| 57 | Lydia Virtue | 28:23.5 | 12 | Wahlert, Dubuque | 1053 | 1044 | ▲14 |
| 58 | Sejla Mehmedovic | 28:33.5 | 12 | Cedar Falls | 1047 | 1079 | ▼-87 |
| 59 | Mazama Bodjona | 29:26.5 | 11 | Cedar Rapids, Jefferson | 1004 | 1006 | ▼-5 |
| 60 | Marely Tellez-Marceleno | 29:47.9 | 11 | Waterloo, West | 991 | 990 | ▲16 |
| 61 | Lily Wagener | 29:49.5 | 9 | Dubuque, Hempstead | 977 | 969 | ▲31 |
| 62 | Fatima Ahmad | 30:22.2 | 12 | Iowa City, City High | 941 | 940 | ▲2 |
| 63 | Annabelle Cearlock | 30:28.4 | 11 | Wahlert, Dubuque | 934 | 1001 | ▼-81 |
| 64 | Bailey Kestel | 30:28.5 | 12 | Waterloo, West | 917 | 953 | ▼-55 |
| 65 | Halle Evans | 30:48.2 | 11 | Waterloo, West | 881 | 908 | ▼-47 |
| 66 | Megan Gonnerman | 30:55.5 | 12 | Cedar Falls | 849 | 842 | ▲15 |
| 67 | Thierrina Wolotoh | 34:40.8 | 12 | Cedar Rapids, Jefferson | 690 | 732 | ▼-285 |
| 68 | Josephine Budederi | 34:55.0 | 10 | Cedar Rapids, Jefferson | 654 | 668 | ▼-25 |
| 69 | Maysa Hamilton | 35:23.4 | 12 | Cedar Rapids, Washington | 611 | 621 | ▼-15 |
| 70 | Agum Matit | 38:32.9 | 9 | Waterloo, West | 523 | 516 | ▲9 |
| 71 | Runner 1 | 38:32.9 | 11 | Waterloo, West | 489 | 501 | ▼-999 |
| 72 | Ilham Boukari | 40:13.0 | 9 | Cedar Rapids, Jefferson | 432 | 437 | ▼-10 |