| Place | Name | Time | Grade | School Name | Performance Score | Updated Rating | Rating Change |
|---|---|---|---|---|---|---|---|
| 1 | Roz Hoefflin | 21:43.0 | 12 | Dubuque, Senior | 1737 | 1746 | ▼-13 |
| 2 | Audrey Kilgore | 22:07.5 | 11 | Dubuque, Senior | 1689 | 1693 | ▼-160 |
| 3 | Lauren Hunt | 22:18.9 | 11 | Prairie, Cedar Rapids | 1683 | 1672 | ▲14 |
| 4 | Sarah Kwilose | 22:50.7 | 11 | Prairie, Cedar Rapids | 1626 | 1602 | ▲63 |
| 5 | Denise Steen | 22:53.2 | 12 | Prairie, Cedar Rapids | 1616 | 1589 | ▲34 |
| 6 | Mackenzie Childers | 23:05.0 | 11 | Prairie, Cedar Rapids | 1609 | 1627 | ▼-31 |
| 7 | Megan Mallicoat | 23:05.7 | 12 | Prairie, Cedar Rapids | 1604 | 1605 | ▼-4 |
| 8 | Elaina McDonald | 23:06.7 | 11 | Iowa City, Liberty | 1598 | 1592 | ▲9 |
| 9 | Natalie Blake | 23:15.9 | 11 | Cedar Falls | 1585 | 1592 | ▲15 |
| 10 | Avery Riehl | 23:17.7 | 11 | Iowa City, Liberty | 1570 | 1565 | ▲5 |
| 11 | Ella Donovan | 23:30.9 | 12 | Dubuque, Senior | 1560 | 1556 | ▲5 |
| 12 | Ella Jorgenson | 23:41.7 | 11 | Dubuque, Senior | 1557 | 1573 | ▼-20 |
| 13 | Clara Wagner | 23:45.2 | 12 | Dubuque, Senior | 1548 | 1555 | ▼-46 |
| 14 | Catherine Dierks | 23:47.5 | 11 | Cedar Falls | 1540 | 1564 | ▲57 |
| 15 | Nevaeh Hendon | 23:55.4 | 11 | Cedar Falls | 1527 | 1543 | ▲312 |
| 16 | Alison Munshower | 23:56.5 | 12 | Wahlert, Dubuque | 1521 | 1520 | ▲1 |
| 17 | Brittney Opitz | 23:57.7 | 12 | Prairie, Cedar Rapids | 1514 | 1476 | ▲49 |
| 18 | Olivia Carter | 23:58.7 | 11 | Cedar Falls | 1503 | 1499 | ▲13 |
| 19 | Anna Dehn | 23:59.0 | 12 | Wahlert, Dubuque | 1498 | 1478 | ▲28 |
| 20 | Aadilyn David | 23:59.9 | 11 | Dubuque, Senior | 1492 | 1451 | ▲90 |
| 21 | Jacie Wessels | 24:06.7 | 11 | Cedar Falls | 1490 | 1487 | ▼-73 |
| 22 | Alli Cook | 24:11.7 | 12 | Dubuque, Senior | 1472 | 1466 | ▲12 |
| 23 | Lilly Vogts | 24:23.5 | 11 | Iowa City, Liberty | 1463 | 1445 | ▲31 |
| 24 | Tori Allard | 24:27.0 | 12 | Prairie, Cedar Rapids | 1460 | 1474 | ▼-22 |
| 25 | Matiana Edmonds | 24:28.5 | 12 | Dubuque, Senior | 1453 | 1425 | ▲98 |
| 26 | Ellie Anton | 24:29.9 | 11 | Cedar Falls | 1449 | 1507 | ▼-91 |
| 27 | Ella Nove | 24:33.0 | 12 | Prairie, Cedar Rapids | 1442 | 1438 | ▲6 |
| 28 | Anna Gerdes | 24:40.0 | 11 | Cedar Falls | 1422 | 1405 | ▲27 |
| 29 | Rylee Hansen | 24:42.0 | 11 | Cedar Falls | 1420 | 1442 | ▼-402 |
| 30 | Grace Wethal | 24:52.7 | 11 | Wahlert, Dubuque | 1411 | 1421 | ▼-13 |
| 31 | Genesis Reyes | 24:57.5 | 11 | Iowa City, Liberty | 1405 | 1388 | ▼-213 |
| 32 | Amelia Bryant | 24:59.2 | 12 | Cedar Falls | 1398 | 1401 | ▼-7 |
| 33 | Mackenzie Baustian | 25:02.0 | 12 | Prairie, Cedar Rapids | 1394 | 1407 | ▼-18 |
| 34 | Emma Halvorsen | 25:05.5 | 12 | Cedar Falls | 1380 | 1377 | ▲5 |
| 35 | Kahlan Kearns | 25:21.0 | 11 | Cedar Falls | 1369 | 1388 | ▼-28 |
| 36 | Hailey Gammon | 25:30.0 | 12 | Prairie, Cedar Rapids | 1358 | 1350 | ▲9 |
| 37 | Delaney Carber | 25:30.9 | 12 | Dubuque, Senior | 1354 | 1368 | ▼-23 |
| 38 | Haley Larsen | 25:50.2 | 12 | Prairie, Cedar Rapids | 1322 | 1351 | ▼-47 |
| 39 | Teresa Nguyen | 26:10.5 | 12 | Xavier, Cedar Rapids | 1308 | 1311 | ▼-4 |
| 40 | Lilly Anderson | 26:26.2 | 11 | Dubuque, Senior | 1254 | 1214 | ▲117 |
| 41 | Curstin Sanders | 26:34.5 | 9 | Cedar Rapids, Jefferson | 1245 | 1216 | ▲310 |
| 42 | Grace Zhang | 26:39.0 | 12 | Wahlert, Dubuque | 1235 | 1263 | ▼-48 |
| 43 | Auggie Christensen | 27:14.0 | 12 | Dubuque, Senior | 1212 | 1306 | ▼-371 |
| 44 | Sophia Carter | 27:14.9 | 11 | Xavier, Cedar Rapids | 1204 | 1243 | ▼-65 |
| 45 | Lucy Oehler | 27:15.2 | 11 | Xavier, Cedar Rapids | 1194 | 1217 | ▼-198 |
| 46 | Lauren Nemmers | 27:36.5 | 12 | Dubuque, Senior | 1153 | 1140 | ▲67 |
| 47 | Brianna Dotzler | 27:48.0 | 12 | Cedar Falls | 1145 | 1148 | ▼-5 |
| 48 | Izzy McClure | 27:54.5 | 12 | Prairie, Cedar Rapids | 1141 | 1145 | ▼-355 |
| 49 | Ava Linn | 28:22.0 | 11 | Xavier, Cedar Rapids | 1103 | 1128 | ▼-105 |
| 50 | Anna Esker | 28:23.0 | 12 | Xavier, Cedar Rapids | 1086 | 1047 | ▲62 |
| 51 | Anastasia Zipse | 28:33.2 | 12 | Prairie, Cedar Rapids | 1085 | 1136 | ▼-83 |
| 52 | Sejla Mehmedovic | 29:27.7 | 11 | Cedar Falls | 1020 | 1042 | ▼-255 |
| 53 | Mazama Bodjona | 29:58.0 | 10 | Cedar Rapids, Jefferson | 991 | 984 | ▲11 |
| 54 | Mia Janda | 30:13.7 | 9 | Cedar Rapids, Jefferson | 982 | 996 | ▼-404 |
| 55 | Jasha Mckinney | 30:28.0 | 11 | Cedar Rapids, Jefferson | 964 | 954 | ▲41 |
| 56 | Rylee Simpson | 30:52.0 | 12 | Xavier, Cedar Rapids | 949 | 994 | ▼-86 |
| 57 | Emma Tichy | 30:53.7 | 11 | Xavier, Cedar Rapids | 925 | 903 | ▲25 |
| 58 | Claire KETTMANN | 31:28.7 | 11 | Xavier, Cedar Rapids | 896 | 876 | ▲174 |
| 59 | Aaliyah Ward | 31:34.5 | 12 | Prairie, Cedar Rapids | 891 | 898 | ▼-602 |
| 60 | Thierrina Wolotoh | 31:49.9 | 11 | Cedar Rapids, Jefferson | 884 | 892 | ▼-125 |
| 61 | Theresa Gonpue | 31:55.9 | 11 | Cedar Rapids, Jefferson | 869 | 866 | ▲33 |
| 62 | Megan Gonnerman | 32:08.0 | 11 | Cedar Falls | 852 | 837 | ▲10 |
| 63 | Paige Koehn | 32:47.7 | 12 | Cedar Falls | 838 | 821 | ▲25 |
| 64 | Tasha Schepanski | 33:14.7 | 11 | Iowa City, Liberty | 818 | 766 | ▲139 |
| 65 | Catey Kluesner | 33:34.0 | 11 | Xavier, Cedar Rapids | 813 | 834 | ▼-24 |
| 66 | Alexia Kracht | 33:40.4 | 11 | Cedar Rapids, Jefferson | 796 | 820 | ▼-55 |
| 67 | Hailey Bowman | 34:16.0 | 11 | Dubuque, Senior | 713 | 740 | ▼-220 |
| 68 | Caitlin Zuercher | 38:52.0 | 11 | Cedar Rapids, Jefferson | 678 | 753 | ▼-104 |
| 69 | Jessica O'Brien | 39:01.8 | 12 | Cedar Rapids, Jefferson | 598 | 607 | ▼-18 |