Sophia Carnes

Understanding Performance Data

Performance Score: Individual race rating reflecting strength of competition and finishing position.

Updated Rating: Cumulative rating that evolves based on recent performances and past history.

2025 Season 7 races ▼

Date	Event	Race	Place	Time	Perf Score	Rating
10/22	Iowa 3A SQM @ Pella	Girls 5000m	54	23:05.39	----	----
10/13	HOIAC Conference CC Meet	Girls 5k HIGH SCHOOL	27	23:59.97	----	----
10/09	Saydel CC Invite	Girls 5k HIGH SCHOOL	25	23:07.40	----	----
09/25	Roland-Story CC Invitational	Girls 5k HIGH SCHOOL	34	22:25.19	----	----
09/22	PCM CC Invite	Girls 5k High School	11	24:26.26	----	----
09/04	West Central Valley CC Invite	Girls 5k High School	14	22:44.10	----	----
09/02	7th Woodward-Granger CC Meet	7th Woodward-Granger XC Meet 3 - HS Girls	17	26:56.90	----	----

2024 Season 5 races ▼

Date	Event	Race	Place	Time	Perf Score	Rating
10/03	Bud Williams Invitational 2024	Girls JV 5000M	35	23:45.5	----	----
09/26	56th Indianola CC Invitational	56th Indianola CC Invitational 9-10-JV girls	7	22:49.5	----	----
09/17	50th Tom Karpen XC Invite	50th Tom Karpen XC Invite 3 - JV girls	33	25:28	----	----
09/12	Cedar Rapids Invitational 2024	Fr-So Girls 5K	8	23:33	----	----
09/05	2024 Ames - Schmaltz XC Invite	Ames - Kirk Schmaltz Invitational 9-10 Girls	25	22:39.69	----	----

Performance Trends Over Time

Premium Analytics Feature

Access detailed performance trend charts showing rating progression, uncertainty ranges, and performance analytics across all seasons.