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Kara Helgerson

Complete race history and performance trends

Performance Analytics
Understanding Performance Data
Performance Score: Individual race rating reflecting strength of competition and finishing position.
Updated Rating: Cumulative rating that evolves based on recent performances and past history.

2025 Season 7 races ▼

Date Event Race Place Time Perf Score Rating
10/16 Upper Iowa Conference Championships Girls Varsity 5000M 94 29:57.59 ---- ----
10/07 South Winneshiek Invitational Girls Varsity 5000M 105 29:04 ---- ----
10/02 Western Dubuque Invitational JV Girls 5K 60 32:35.59 ---- ----
09/23 2025 Waukon Invitational Junior Varsity Girls 5K 69 29:50.09 ---- ----
09/16 2025 Starmont Invitational Girls Junior Varsity 5K 67 30:53.40 ---- ----
09/11 2025 Bob Scott Memorial Invitational (North Fayette Valley) Girls 5K 126 34:56.80 ---- ----
09/04 2025 Trent Smith Invitational (Charles City) Girls 9th/10th Grade 5K 35 30:03.29 ---- ----

2024 Season 8 races ▼

Performance Trends Over Time
Premium Analytics Feature

Access detailed performance trend charts showing rating progression, uncertainty ranges, and performance analytics across all seasons.

Visual analytics include box plots for rating uncertainty, trend lines for performance progression, and season markers for comprehensive performance tracking.
Unlock Detailed Performance Analytics

Access comprehensive performance scores and rating data to track runner development and analyze competitive performance across all seasons.

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