Samantha Ruff

2025 Season 9 races ▼

Date	Event	Race	Place	Time	Perf Score	Rating
10/31	Iowa High School State Championships	Class 2A Girls 5000M	123	23:21.90	----	----
10/23	Iowa State Qualifier - 2A - Oelwein	Girls 5K	51	22:55.5	----	----
10/16	Upper Iowa Conference Championships	Girls Varsity 5000M	37	23:21.5	----	----
10/07	South Winneshiek Invitational	Girls Varsity 5000M	47	23:19.90	----	----
09/30	Jesup Invitational	JV Girls 5K	23	24:50.59	----	----
09/23	2025 Waukon Invitational	Junior Varsity Girls 5K	36	26:40.59	----	----
09/18	Central Invitational 2025	Girls High School 5000 Meter Run	30	26:13.79	----	----
09/09	Clayton Ridge Cross Country Meet	Girls 5k	29	28:39.5	----	----
08/26	2025 Edgewood-Colesburg Invitational	Girls 5K	60	26:33.09	----	----

2024 Season 1 races ▼

Date	Event	Race	Place	Time	Perf Score	Rating
10/08	South Winneshiek Invitational 2024	Girls Varsity 5000M	108	26:45.40	----	----

2023 Season 4 races ▼

Date	Event	Race	Place	Time	Perf Score	Rating
10/19	Iowa State Qualifier - 2A - Monticello	Womens 5,000 Meters Varsity	68	23:20.30	----	----
10/11	Upper Iowa Conference Championships 2023	Womens 5,000 Meters Varsity	35	26:03.40	----	----
10/03	South Winneshiek Invitational 2023	Womens 5,000 Meters Varsity	50	24:12.40	----	----
09/26	Jesup Invitational 2023	Womens 5,000 Meters Varsity Girls 5K	96	24:35.90	----	----

Performance Trends Over Time

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