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Lauren Hessling

Complete race history and performance trends

Performance Analytics
Understanding Performance Data
Performance Score: Individual race rating reflecting strength of competition and finishing position.
Updated Rating: Cumulative rating that evolves based on recent performances and past history.
Date Event Race Place Time Perf Score Rating
10/16 Mississippi Athletic Conference Meet Girls Junior Varsity 5K 42 34:06.40 744 746
10/10 Jim Hetrick Invitational (Central DeWitt) Girls Junior Varsity 5K 52 34:24.19 744 748
10/01 Iowa City West Invitational JV Girls 58 34:25.09 720 756
09/23 Muscatine XC Invitational HS Girls 29 35:39 816 816
09/19 Timm Lamb Cross Country Invitational VARSITY GIRLS 71 34:23.69 823 816
09/12 Cedar Rapids Invitational JV Girls 5K 168 33:34.70 863 788
09/07 2024 Spartan Challenge JV Female 117 35:27 697 706
08/31 Anamosa August XC Varsity Girls 5k 132 38:28.90 719 721
Date Event Race Place Time Perf Score Rating
10/12 2023 MAC XC Conference Championships FreshSoph Girls 28 33:26.40 790 787
10/05 Jim Hetrick Invitational (Central DeWitt) Womens 5,000 Meters Girls Freshmen/Sophomore 5K 30 33:09.59 744 748
09/26 Iowa City West Invitational 2023 Varsity Girls 5000 Meter Run Finals 100 36:23.5 804 833
09/14 Timm Lamb Cross Country Invitational Varsity Girls - A 72 34:49.09 823 816
09/07 Cedar Rapids Invitational Womens 5,000 Meters Frosh/Soph 83 32:04.85 863 788
09/02 Pleasant Valley Spartan Classic Womens 5,000 Meters Frosh/Soph 108 33:43 928 908
08/26 Anamosa August XC Meet Girls 5k 143 32:04.85 861 868
Performance Trends Over Time

Visual representation of performance progression across all seasons. Box plots show rating uncertainty ranges, with the blue line indicating updated ratings and red dotted line showing individual race performance scores.

Reading the Chart: Box plots illustrate rating ranges and uncertainty. Performance scores outside expected ranges can lead to significant rating adjustments, reflecting the dynamic nature of performance evaluation. Season breaks are marked with vertical lines.