Gillian Heim

Junior • Red Oak

Class of 2027

Performance Analytics

Understanding Performance Data

Performance Score: Individual race rating reflecting strength of competition and finishing position.

Updated Rating: Cumulative rating that evolves based on recent performances and past history.

2025 Season • Junior, Red Oak 9 races ▼

Date	Event	Race	Place	Time	Perf Score	Rating
10/23	Iowa 2A SQM @ Pella Christian	Girls 5000m	73	27:28.98	----	----
10/16	Hawkeye 10 Conference CC Meet	Girls 5k VARSITY	61	27:06.16	----	----
10/02	Shenandoah Invitational	Varsity Girls	101	28:51.75	----	----
09/27	Cyclone Invite	Girls 5000m Varsity	68	26:31.31	----	----
09/23	Creston Invitational XC	Creston XC Girls 5 km	47	26:39.29	----	----
09/15	2025 Paul Fish Invitational	Girls Varsity	25	29:34	----	----
09/09	Clarinda Invite	Girls 5000m Varsity	59	28:48.59	----	----
08/30	Glenwood Invite	Girls 5000m Varsity	79	26:46.61	----	----
08/26	Shenandoah Early Bird	Girls 5k	60	29:10.75	----	----

2024 Season • Sophomore, Red Oak 10 races ▼

Date	Event	Race	Place	Time	Perf Score	Rating
10/24	Iowa 2A SQM @ Red Oak	Girls 5000m	62	29:29.81	----	----
10/17	H-10 Conference Meet	Girls 5k VARSITY	67	27:20.76	----	----
10/03	Shenandoah CC Invite	HS Girls	133	32:26.11	----	----
09/28	Cyclone Invite	Girls 5000m Varsity	94	28:38.91	----	----
09/24	Creston Invitational XC	Creston Invitational XC Girls 5 km	58	29:33.5	----	----
09/19	SW Valley CC Invite	Girls 4k HIGH SCHOOL	36	24:42.59	----	----
09/16	2024 Paul Fish Invitational @ Red Oak	Female Varsity	42	32:18.90	----	----
09/10	Clarinda Invite 2024	Girls 5k Run	40	30:26.19	----	----
09/03	2024 Shenandoah Early Bird Meet	Girls 5K	63	31:23.45	----	----
08/31	Glenwood Invite	Girls 5000m Varsity	77	27:34.79	----	----

2023 Season • Freshman, Red Oak 11 races ▼

Date	Event	Race	Place	Time	Perf Score	Rating
10/19	Iowa State Qualifier - 2A - Pella Christian	Womens 5,000 Meters Varsity	81	28:31.71	----	----
10/11	Hawkeye-10 Conference @ Kuemper Catholic 2023	Varsity Girls 5000 Meter Run Finals	64	28:26.59	----	----
10/05	Atlantic Invitational 2023	Varsity Girls 5000 Meter Run Finals	97	28:56.21	----	----
09/28	Shenandoah September 2023	Varsity Girls 5000 Meter Run Finals	83	31:37.34	----	----
09/23	Cyclone XC Invite	Womens 5,000 Meters Varsity	88	30:51.06	----	----
09/19	Creston Cross Country Invitational	Creston Cross Country Invitational Girls 5 km	68	30:52.80	----	----
09/14	Southwest Valley CC Invitational	Girls 5k Run High School	32	32:31.80	----	----
09/11	Paul Fish Cross Country Invitational 2023	Varsity Girls 5000 Meter Run Finals	38	31:23.46	----	----
09/05	Clarinda Invite 2023	Varsity Girls 5000 Meter Run Finals	59	31:12.14	----	----
08/29	Shenandoah Invitational 2023	Girls 5000 Meter Run Finals	60	32:43.53	----	----
08/26	Glenwood XC Invitational	Womens 5,000 Meters Varsity	102	30:54.90	----	----

Performance Trends Over Time

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