Paul Kading

Complete race history and performance trends

Performance Analytics

Understanding Performance Data

Performance Score: Individual race rating reflecting strength of competition and finishing position.

Updated Rating: Cumulative rating that evolves based on recent performances and past history.

2025 Season 10 races ▼

Date	Event	Race	Place	Time	Perf Score	Rating
10/31	Iowa High School State Championships	Class 1A Boys 5000M	96	18:18.70	----	----
10/23	ACGC 1A SQM	Boys 5k Varsity	19	18:04.70	----	----
10/16	Mt Ayr CC Invitational	Boys 5k HIGH SCHOOL	5	18:28.19	----	----
10/14	POI Conference Meet	Boys 5k HIGH SCHOOL	6	18:44.10	----	----
10/09	Atlantic Invitational	Varsity Boys 5K	75	20:03.59	----	----
10/02	WC Valley CC Invite	Boys 5k HIGH SCHOOL	6	19:16.10	----	----
09/23	Creston Invitational XC	Creston XC Boys 5 km	24	18:45.90	----	----
09/15	45th Mike Carr CC Invite	45th Mike Carr CC Invite Class A & B Boys	50	19:59	----	----
09/09	Winterset CC Invitational	Boys 5k Varsity	26	19:14.28	----	----
09/04	West Central Valley CC Invite	Boys 5k High School	27	18:54	----	----

2024 Season 11 races ▼

Date	Event	Race	Place	Time	Perf Score	Rating
10/24	ACGC 1A District Meet	Boys 5k Varsity	28	19:43.40	----	----
10/17	Mt Ayr CC Invite	Boys 5k HIGH SCHOOL	25	19:42.30	----	----
10/15	POI Conference Meet at Mt Ayr	Boys 5k	8	19:27.51	----	----
10/10	Trojan XC Invitational	Varsity Boys	102	21:34.80	----	----
10/07	Nodaway Valley CC Invite	Boys 5k HIGH SCHOOL	40	20:48	----	----
09/30	Orient CC Invite	Boys 5k HIGH SCHOOL	10	20:13.80	----	----
09/24	Creston Invitational XC	Creston Invitational XC Boys 5 km	30	19:45.59	----	----
09/19	Panorama CC Invite	Boys 5k Varsity	39	20:30.90	----	----
09/16	44th Mike Carr CC Invite	44th Mike Carr CC Invite Class A-B boys	83	20:31.5	----	----
09/10	Winterset CC Invite 2024	Boys 5k Varsity	27	19:27.5	----	----
09/05	West Central Valley Invite 2024 (September)	Boys 5k High School	20	19:36.40	----	----

2023 Season 9 races ▼

Date	Event	Race	Place	Time	Perf Score	Rating
10/19	Iowa State Qualifier - 1A - Central Decatur	Mens 5,000 Meters Varsity	25	18:37.79	----	----
10/12	Mount Ayr CC Invite	Boys 5k Run High School	21	19:25.86	----	----
10/10	POI Conference Meet	Boys 5k Run High School	10	19:42.96	----	----
10/05	Atlantic Invitational 2023	Varsity Boys 5000 Meter Run Finals	95	21:53	----	----
10/02	Nodaway Valley Wildcat Invitational	Mens 5,000 Meters Varsity	18	20:40.5	----	----
09/25	Orient-Macksburg CC Invite	Boys 5k Run High School	11	20:14.33	----	----
09/11	43rd Mike Carr Invitational	43rd Mike Carr Invitational XC Meet A & B Boys	98	19:48.69	----	----
09/07	Winterset CC Invite 2023	Boys 5k Run HIGH SCHOOL	26	19:17.5	----	----
08/31	WC Valley CC Invite	Boys 5k Run	27	21:59.36	----	----

Performance Trends Over Time

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