Frances Roland

2025 Season 9 races ▼

Date	Event	Race	Place	Time	Perf Score	Rating
10/22	Iowa State Qualifier - 4A - Iowa City	WOMEN - 5 Kilometers (3.11 Miles)	57	24:38.29	----	----
10/16	MVC Valley Divisional	Varsity Girls 5K	54	26:44.09	----	----
10/09	MVC Super Meet	Girls Varsity 5000M	110	24:57	----	----
10/02	Iowa City West Invitational	Varsity Girls 5K	32	24:26	----	----
09/25	Eastern Iowa Classic	Varsity Girls 5K	38	24:46.29	----	----
09/18	40th Rich Engel Classic CC	40th Rich Engel XC Classic Varsity girls	96	25:39.29	----	----
09/11	Cedar Rapids Invitational	Varsity Girls 5K	105	26:14.79	----	----
09/06	Linn-Mar Invitational	Girls 5K	72	25:19.79	----	----
09/02	Hillcrest Academy Early Bird Meet	Girls 5k	63	26:24	----	----

2024 Season 6 races ▼

Date	Event	Race	Place	Time	Perf Score	Rating
10/17	MVC Valley Divisional	Girls Fr-So & JV Fr-So	56	26:25.40	----	----
10/10	MVC Super Meet 2024	Fr-So Girls 5K	62	27:09.30	----	----
10/01	Iowa City West Invitational	JV Girls	23	25:58.09	----	----
09/19	39th Rich Engel Classic CC	39th Rich Engel Classic CC JV girls	97	29:23.09	----	----
09/12	Cedar Rapids Invitational 2024	Fr-So Girls 5K	34	28:54.59	----	----
09/03	2024 HILLCREST ACADEMY EARLY BIRD	Girls 5k Run CC JV	31	27:02.28	----	----

2023 Season 7 races ▼

Date	Event	Race	Place	Time	Perf Score	Rating
10/12	2023 MVC Valley Divisional Meet	Womens 5,000 Meters Junior Varsity	74	26:00.53	----	----
10/05	MVC Super Meet 2023	Womens 5,000 Meters Fr-So Girls	71	27:01.80	----	----
09/26	Iowa City West Invitational 2023	Varsity Girls 5000 Meter Run Finals	80	29:09.19	----	----
09/21	Eastern Iowa Classic 2023	Womens 5,000 Meters Junior Varsity	51	28:00.63	----	----
09/07	Cedar Rapids Invitational 2023	Womens 5,000 Meters Frosh/Soph	60	26:47.21	----	----
09/02	Linn-Mar Invitational	Womens 5,000 Meters HS Girls	114	26:43.80	----	----
08/26	Cedar Rapids Prairie Invitational 2023	Womens 5,000 Meters Varsity Girls 5K Black	80	28:11.09	----	----

Performance Trends Over Time

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