Kate Van Grouw

2025 Season 8 races ▼

Date	Event	Race	Place	Time	Perf Score	Rating
10/31	Iowa High School State Championships	Class 2A Girls 5000M	116	22:41.70	----	----
10/23	Iowa Class 2A State Qualifier	Girls 5000m	28	22:01.51	----	----
10/14	Siouxland Conference XC Meet	Girls 5000m Varsity	20	22:34.10	----	----
10/09	Fort Dodge CC Invite	Ft Dodge CC Invite Varsity girls	182	23:16.29	----	----
09/30	Hull Western XC Invite	Girls 5000m Varsity & JV	22	22:56.00	----	----
09/25	Sioux Center XC Invite	Girls 5000m Varsity	41	22:58.96	----	----
09/16	Storm Lake XC Meet	Girls 5000m High School	47	24:18.33	----	----
09/09	Le Mars XC Invite	Girls 5000m Varsity	36	22:44.40	----	----

2024 Season 8 races ▼

Date	Event	Race	Place	Time	Perf Score	Rating
10/18	Unity Christian Invite	Girls 5000m Junior Varsity	4	23:17.47	----	----
10/15	Siouxland XC Conference Meet	Girls 5000m JV	1	21:33.26	----	----
10/08	Cherokee XC Meet	Girls 5000m Junior Varsity	5	23:50.89	----	----
10/01	Hull Western XC Invite	Girls 5000m Varsity	23	22:07.67	----	----
09/26	Sioux Center XC Invite	Girls 5000m JV	12	24:24.81	----	----
09/17	Storm Lake XC Meet	Girls 5000m Varsity	48	24:38.75	----	----
09/10	Lemars XC Invite	Girls 5000m Varsity	62	26:10.91	----	----
09/06	2024 Augustana Twilight XC Meet Varsity 5k	Girls 5000m	257	22:42.03	----	----

2023 Season 6 races ▼

Date	Event	Race	Place	Time	Perf Score	Rating
10/10	Siouxland Conference @ West Lyon 2023	JV Girls 5000 Meter Run Finals	30	25:28.80	----	----
10/03	Cherokee XC Meet 2023	Varsity Girls 5000 Meter Run Finals	80	25:04.81	----	----
09/26	Western Christian XC Invitational 2023	JV Girls 5000 Meter Run Finals	30	25:39.06	----	----
09/21	Sioux Center XC Invitational 2023	JV Girls 5000 Meter Run Finals	29	25:45.01	----	----
09/05	Gary Meyer Memorial	Womens 5,000 Meters Junior Varsity	50	27:03.11	----	----
08/29	Boyden Hull Night Hawk 2023	JV Girls 5000 Meter Run Finals	2	27:42.18	----	----

Performance Trends Over Time

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