| Place | Name | Time | Grade | School Name | Performance Score | Updated Rating | Rating Change |
|---|---|---|---|---|---|---|---|
| 1 | Sadie Morales | 20:17.0 | 9 | Pleasant Valley | 2045 | 2086 | ▼-45 |
| 2 | Claire Locher | 21:07.5 | 11 | Iowa City, City High | 1969 | 1960 | ▲48 |
| 3 | Alma Bhandary-Narayanan | 21:30.2 | 11 | Iowa City, City High | 1888 | 1863 | ▲44 |
| 4 | Constanza Viera | 21:37.0 | 9 | Pleasant Valley | 1868 | 1887 | ▼-59 |
| 5 | Elizabeth Asklof | 21:40.4 | 11 | Iowa City, City High | 1864 | 1869 | ▼-5 |
| 6 | Ella Welch | 21:41.7 | 12 | Pleasant Valley | 1853 | 1854 | ▼-2 |
| 7 | Audrey Kilgore | 21:43.0 | 12 | Dubuque, Senior | 1842 | 1830 | ▲16 |
| 8 | Rylee Hansen | 21:59.5 | 12 | Cedar Falls | 1816 | 1780 | ▲48 |
| 9 | Yvlie Lensker | 22:06.2 | 9 | Marquette Catholic, Bellevue | 1796 | 1778 | ▲19 |
| 10 | Emerson Adams | 22:08.5 | 11 | Iowa City, Liberty | 1787 | 1777 | ▲11 |
| 11 | Nora Brown | 22:12.2 | 11 | Iowa City, Liberty | 1776 | 1784 | ▼-13 |
| 12 | Ashlyn Brubaker | 22:14.0 | 10 | Iowa City, Liberty | 1773 | 1785 | ▼-18 |
| 13 | Allison Schafer | 22:18.7 | 12 | Pleasant Valley | 1762 | 1715 | ▲57 |
| 14 | Marissa Becker | 22:21.7 | 12 | Iowa City, Liberty | 1760 | 1744 | ▲32 |
| 15 | Jocelyn Kempen | 22:24.5 | 9 | Pleasant Valley | 1752 | 1781 | ▼-31 |
| 16 | Maria Hart | 22:38.0 | 11 | Dubuque, Hempstead | 1724 | 1742 | ▼-26 |
| 17 | Ashley Bernardy | 22:50.0 | 12 | Cedar Falls | 1706 | 1736 | ▼-42 |
| 18 | Alissa Charlton | 22:51.9 | 11 | Cedar Falls | 1701 | 1696 | ▲7 |
| 19 | Ellie Anton | 22:52.5 | 12 | Cedar Falls | 1697 | 1670 | ▲43 |
| 20 | Campbell Berg | 22:53.5 | 9 | Pleasant Valley | 1696 | 1724 | ▼-28 |
| 21 | Cali McDermott | 22:57.5 | 9 | Pleasant Valley | 1688 | 1764 | ▼-91 |
| 22 | Eva Stevenson | 22:58.2 | 11 | Dubuque, Hempstead | 1683 | 1691 | ▼-11 |
| 23 | Katiya Ellermeier | 23:07.5 | 11 | Iowa City, City High | 1669 | 1623 | ▲49 |
| 24 | Gabby Norman | 23:08.7 | 11 | Dubuque, Senior | 1663 | 1639 | ▲30 |
| 25 | Addi Schultes | 23:14.0 | 11 | Iowa City, City High | 1653 | 1704 | ▼-51 |
| 26 | Raegan McDermott | 23:18.5 | 10 | Iowa City, Liberty | 1640 | 1632 | ▲11 |
| 27 | Josephine LeClair | 23:20.2 | 12 | Iowa City, City High | 1634 | 1624 | ▲20 |
| 28 | Nina Kuhlmann | 23:21.0 | 12 | Iowa City, City High | 1632 | 1668 | ▼-49 |
| 29 | Olivia Bartelt | 23:26.2 | 12 | Cedar Falls | 1622 | 1608 | ▲20 |
| 30 | Prisha Tol | 23:34.0 | 11 | Cedar Falls | 1610 | 1590 | ▲30 |
| 31 | Kalyn Skrivseth | 23:37.7 | 12 | Marquette Catholic, Bellevue | 1602 | 1587 | ▲14 |
| 32 | Hannah McFadden | 23:38.0 | 12 | Dubuque, Hempstead | 1599 | 1588 | ▲13 |
| 33 | Noelle Schnoebelen | 23:40.0 | 11 | Iowa City, City High | 1595 | 1612 | ▼-28 |
| 34 | Genesis Reyes | 23:52.4 | 12 | Iowa City, Liberty | 1579 | 1601 | ▼-45 |
| 35 | Maryl Meeboer | 24:01.7 | 10 | Pleasant Valley | 1569 | 1561 | ▲8 |
| 36 | Sabrina Richards | 24:07.0 | 12 | Pleasant Valley | 1567 | 1566 | 0 |
| 37 | Catherine Dierks | 24:09.2 | 12 | Cedar Falls | 1563 | 1541 | ▲36 |
| 38 | Marie Darst | 24:12.5 | 11 | Cedar Falls | 1561 | 1563 | ▼-3 |
| 39 | Olivia Carter | 24:13.5 | 12 | Cedar Falls | 1558 | 1539 | ▲25 |
| 40 | Bella Hruska | 24:16.2 | 11 | Dubuque, Hempstead | 1556 | 1567 | ▼-19 |
| 41 | Emma Klein | 24:20.5 | 11 | Dubuque, Senior | 1553 | 1562 | ▼-16 |
| 42 | Paris Mickelson | 24:29.9 | 12 | Dubuque, Hempstead | 1543 | 1513 | ▲63 |
| 43 | Maria Fohrer | 24:32.5 | 12 | Waverly-Shell Rock | 1541 | 1507 | ▲71 |
| 44 | Mollie Hunzelman | 24:35.2 | 11 | Waverly-Shell Rock | 1530 | 1537 | ▼-20 |
| 45 | Kaydence Ericson | 24:37.0 | 9 | Waverly-Shell Rock | 1526 | 1490 | ▲90 |
| 46 | Natalie Blake | 24:37.7 | 12 | Cedar Falls | 1526 | 1578 | ▼-70 |
| 47 | Jacie Wessels | 24:40.5 | 12 | Cedar Falls | 1516 | 1535 | ▼-22 |
| 48 | Grace Hesselman | 24:45.7 | 11 | Dubuque, Senior | 1506 | 1500 | ▲30 |
| 49 | Mahala Smith | 24:46.9 | 9 | Iowa City, Liberty | 1504 | 1503 | ▲1 |
| 50 | Ava Solis | 24:49.2 | 9 | Pleasant Valley | 1497 | 1484 | ▲22 |
| 51 | Greta Daniels | 24:51.0 | 9 | Iowa City, Liberty | 1491 | 1463 | ▲42 |
| 52 | Kinley Birt | 24:59.7 | 11 | Central DeWitt | 1480 | 1524 | ▼-47 |
| 53 | Kahlan Kearns | 25:04.0 | 12 | Cedar Falls | 1472 | 1418 | ▲90 |
| 54 | Noe Richman | 25:05.0 | 12 | Iowa City, City High | 1469 | 1441 | ▲42 |
| 55 | Grace Knutsen | 25:09.5 | 12 | Central DeWitt | 1468 | 1496 | ▼-80 |
| 56 | Maddie Gunderson | 25:13.2 | 11 | Iowa City, City High | 1454 | 1433 | ▲25 |
| 57 | Allie Johnson | 25:17.2 | 12 | Pleasant Valley | 1449 | 1453 | ▼-6 |
| 58 | Piper Birkenholz | 25:18.5 | 11 | Dubuque, Hempstead | 1446 | 1454 | ▼-53 |
| 59 | Joanna Galluzzo | 25:28.5 | 12 | Iowa City, City High | 1437 | 1449 | ▼-13 |
| 60 | Greta Gammage | 25:28.7 | 11 | Dubuque, Hempstead | 1434 | 1449 | ▼-27 |
| 61 | Akemah McClendon | 25:29.4 | 11 | Clinton | 1429 | 1386 | ▲68 |
| 62 | Anna Gerdes | 25:29.5 | 12 | Cedar Falls | 1427 | 1414 | ▲19 |
| 63 | Hannah Highberger | 25:32.2 | 11 | Pleasant Valley | 1425 | 1490 | ▼-64 |
| 64 | Anna Brodahl | 25:36.2 | 11 | Cedar Falls | 1421 | 1435 | ▼-21 |
| 65 | Jessica Deaver | 25:36.4 | 11 | Marquette Catholic, Bellevue | 1419 | 1451 | ▼-33 |
| 66 | Jazelle Roberston | 25:42.7 | 9 | Davenport, Central | 1406 | 1366 | ▲79 |
| 67 | Eleanor Ziehr | 25:43.7 | 12 | Iowa City, City High | 1401 | 1396 | ▲8 |
| 68 | Rylie Dunne | 25:44.7 | 12 | Central DeWitt | 1397 | 1387 | ▲15 |
| 69 | Delaney Barber | 25:46.7 | 12 | Central DeWitt | 1390 | 1384 | ▲8 |
| 70 | Ali Bries | 26:01.7 | 9 | Pleasant Valley | 1382 | 1451 | ▼-67 |
| 71 | Kilee Gutierrez | 26:03.4 | 11 | Bettendorf | 1377 | 1388 | ▼-22 |
| 72 | Adelia Good | 26:07.2 | 12 | Bettendorf | 1375 | 1401 | ▼-63 |
| 73 | Maggie Menster | 26:07.5 | 11 | Bettendorf | 1370 | 1374 | ▼-7 |
| 74 | Ashley Sabin | 26:07.5 | 11 | Iowa City, Liberty | 1366 | 1343 | ▲44 |
| 75 | Paige Mook | 26:07.7 | 12 | Bettendorf | 1364 | 1366 | ▼-11 |
| 76 | Addyson Kramer | 26:08.0 | 10 | Pleasant Valley | 1360 | 1357 | ▲5 |
| 77 | Melissa Meza | 26:18.4 | 11 | Cedar Falls | 1352 | 1330 | ▲30 |
| 78 | Cooper Hamilton | 26:20.2 | 11 | Iowa City, City High | 1347 | 1370 | ▼-42 |
| 79 | Lyvia Torrez | 26:24.0 | 9 | Cedar Falls | 1337 | 1306 | ▲43 |
| 80 | Victoria Hansel | 26:32.2 | 9 | Pleasant Valley | 1335 | 1331 | ▲7 |
| 81 | Amelia Noguera | 26:32.5 | 12 | Pleasant Valley | 1330 | 1303 | ▲41 |
| 82 | Emerson Bartlett | 26:45.0 | 11 | Cedar Falls | 1326 | 1290 | ▲43 |
| 83 | Laura Azuela | 26:46.5 | 12 | North Scott, Eldridge | 1324 | 1321 | ▲4 |
| 84 | Rogers Alicia | 26:50.9 | 11 | Davenport, Central | 1315 | 1317 | ▼-183 |
| 85 | Lindi Stevens | 26:56.9 | 12 | Waverly-Shell Rock | 1304 | 1284 | ▲64 |
| 86 | Adeline Trees | 26:58.0 | 10 | Pleasant Valley | 1300 | 1255 | ▲50 |
| 87 | Rachel Matel | 26:58.4 | 12 | Iowa City, City High | 1299 | 1305 | ▼-13 |
| 88 | Lola Weinman | 27:00.5 | 12 | Iowa City, City High | 1293 | 1261 | ▲47 |
| 89 | Caitlyn Harrison | 27:02.5 | 11 | Iowa City, City High | 1293 | 1365 | ▼-72 |
| 90 | Leah Barr | 27:05.7 | 10 | Pleasant Valley | 1288 | 1303 | ▼-38 |
| 91 | Sophia Morley | 27:14.4 | 10 | Clinton | 1277 | 1170 | ▲64 |
| 92 | Avery Balog | 27:17.7 | 10 | Clinton | 1276 | 1280 | ▼-7 |
| 93 | Cecelia Spector | 27:22.5 | 11 | Bettendorf | 1273 | 1294 | ▼-86 |
| 94 | Hope Zeitlow | 27:23.5 | 9 | Pleasant Valley | 1269 | 1289 | ▼-33 |
| 95 | Anna Tryon | 27:23.7 | 12 | Bettendorf | 1265 | 1278 | ▼-40 |
| 96 | Avery Lehman | 27:29.7 | 12 | Pleasant Valley | 1260 | 1252 | ▲19 |
| 97 | Grace Marlin | 27:35.0 | 12 | Waterloo, West | 1256 | 1254 | ▲3 |
| 98 | Chloe Ellis | 27:40.0 | 9 | Clinton | 1250 | 1150 | ▲124 |
| 99 | Amri Schwartz | 27:41.7 | 10 | Waverly-Shell Rock | 1247 | 1239 | ▲29 |
| 100 | Isabella Suarez | 27:47.9 | 10 | North Scott, Eldridge | 1241 | 1237 | ▲9 |
| 101 | Kaitlyn Raue | 27:59.0 | 10 | Iowa City, Liberty | 1231 | 1295 | ▼-140 |
| 102 | Vira Hadzhiieva | 27:59.2 | 11 | Wahlert, Dubuque | 1226 | 1251 | ▼-97 |
| 103 | Sejla Mehmedovic | 27:59.5 | 12 | Cedar Falls | 1219 | 1195 | ▲46 |
| 104 | Mady Morrison | 28:04.7 | 11 | Dubuque, Hempstead | 1211 | 1198 | ▲29 |
| 105 | Olive Budde | 28:11.5 | 9 | North Scott, Eldridge | 1208 | 1202 | ▲8 |
| 106 | Riley Reynolds | 28:26.4 | 10 | Clinton | 1191 | 1198 | ▼-17 |
| 107 | Emma Anhalt | 28:28.4 | 11 | Waverly-Shell Rock | 1186 | 1183 | ▲5 |
| 108 | Amira Little | 28:29.4 | 11 | Waterloo, West | 1182 | 1185 | ▼-13 |
| 109 | Kayla Cuningham | 28:44.2 | 9 | Pleasant Valley | 1161 | 1144 | ▲26 |
| 110 | Kalli Barber | 28:47.4 | 11 | Central DeWitt | 1156 | 1135 | ▲38 |
| 111 | Evelyn Fern | 28:50.0 | 12 | Dubuque, Hempstead | 1151 | 1138 | ▲35 |
| 112 | Lilli Green | 28:52.7 | 12 | Epworth, Western Dubuque | 1146 | 1131 | ▲40 |
| 113 | Ella Hansel | 28:55.7 | 12 | Waverly-Shell Rock | 1144 | 1170 | ▼-33 |
| 114 | Charlotte Dillion | 28:56.4 | 10 | Iowa City, Liberty | 1138 | 1147 | ▼-27 |
| 115 | Rowan Appel | 29:03.7 | 12 | Bettendorf | 1122 | 1126 | ▼-21 |
| 116 | Hannah Schnell | 29:06.0 | 11 | Waverly-Shell Rock | 1117 | 1119 | ▼-5 |
| 117 | Sophia Birkmeier | 29:10.7 | 9 | Davenport, Central | 1112 | 1109 | ▲4 |
| 118 | Harper Bailey | 29:21.9 | 11 | Iowa City, City High | 1103 | 1006 | ▲88 |
| 119 | Olivia Schindler | 29:25.5 | 12 | Epworth, Western Dubuque | 1101 | 1108 | ▼-23 |
| 120 | Lily Gao | 29:31.7 | 10 | Pleasant Valley | 1091 | 1054 | ▲41 |
| 121 | Cece Smith | 29:39.5 | 12 | Epworth, Western Dubuque | 1081 | 1085 | ▼-8 |
| 122 | Annabelle Cearlock | 29:43.0 | 11 | Wahlert, Dubuque | 1077 | 1114 | ▼-45 |
| 123 | Abby Dallal | 29:48.7 | 12 | Dubuque, Hempstead | 1060 | 1057 | ▲27 |
| 124 | Taylor Sikora | 29:53.5 | 10 | Waverly-Shell Rock | 1051 | 1145 | ▼-268 |
| 125 | Kaylee Davis | 29:57.7 | 10 | Clinton | 1036 | 993 | ▲37 |
| 126 | Lilly Anderson | 30:08.0 | 12 | Dubuque, Senior | 1032 | 1041 | ▼-24 |
| 127 | Emmeline Jerome | 30:14.0 | 10 | Waverly-Shell Rock | 1017 | 1058 | ▼-57 |
| 128 | Madisyn Yarham | 30:20.2 | 12 | North Scott, Eldridge | 999 | 1204 | ▼-217 |
| 129 | Cambrie Pitz | 30:37.0 | 12 | Epworth, Western Dubuque | 983 | 975 | ▲15 |
| 130 | Halle Evans | 30:45.4 | 11 | Waterloo, West | 969 | 923 | ▲82 |
| 131 | Madison Andrews | 30:53.4 | 12 | North Scott, Eldridge | 964 | 968 | ▼-9 |
| 132 | Grace Wethal | 31:03.9 | 12 | Wahlert, Dubuque | 944 | 1031 | ▼-126 |
| 133 | Maya Hoffman | 31:40.7 | 12 | Iowa City, City High | 917 | 984 | ▼-68 |
| 134 | Angela Noguera | 31:43.4 | 10 | Pleasant Valley | 894 | 892 | ▲2 |
| 135 | Katelyn Peck | 32:01.2 | 10 | North Scott, Eldridge | 883 | 902 | ▼-33 |
| 136 | Brooklyn Cooley | 32:32.2 | 9 | Clinton | 857 | 841 | ▲14 |
| 137 | Fatima Ahmad | 32:44.0 | 12 | Iowa City, City High | 823 | 805 | ▲23 |
| 138 | Rachel Castro | 32:59.0 | 12 | Epworth, Western Dubuque | 819 | 859 | ▼-96 |
| 139 | Megan Gonnerman | 33:19.7 | 12 | Cedar Falls | 790 | 769 | ▲73 |
| 140 | Ah'Reanna Baugh | 37:24.0 | 11 | Davenport, Central | 681 | 696 | ▼-35 |
| 141 | Tasha Schepanski | 37:52.1 | 12 | Iowa City, Liberty | 461 | 465 | ▼-301 |