| Place | Name | Time | Grade | School Name | Performance Score | Updated Rating | Rating Change |
|---|---|---|---|---|---|---|---|
| 1 | emily meyers | 20:25.7 | 12 | Dallas Center-Grimes | 2096 | 2099 | ▼-212 |
| 2 | Micah Fitzgerald | 20:51.9 | 11 | Johnston | 2008 | 1986 | ▲30 |
| 3 | Alexis Leach | 21:06.2 | 9 | Johnston | 1983 | 1965 | ▲39 |
| 4 | Evelynne Gauthier | 21:15.5 | 11 | Valley, West Des Moines | 1958 | 1919 | ▲44 |
| 5 | Kyra Zinn | 21:19.2 | 12 | Ankeny Centennial | 1952 | 1961 | ▼-41 |
| 6 | Ella Campbell | 21:24.0 | 10 | Ankeny Centennial | 1939 | 1950 | ▼-23 |
| 7 | Tallie Plueger | 21:29.2 | 12 | Ankeny Centennial | 1931 | 1941 | ▼-13 |
| 8 | Charlie Damstetter | 21:30.7 | 9 | Ankeny Centennial | 1922 | 1909 | ▲18 |
| 9 | Maddie Schmitz | 21:35.9 | 12 | Dallas Center-Grimes | 1914 | 1917 | ▼-151 |
| 10 | Lillian Mohrhauser | 21:36.7 | 10 | Ankeny Centennial | 1912 | 1886 | ▲34 |
| 11 | Emery Smith | 21:39.9 | 9 | Waukee, Northwest | 1907 | 1897 | ▲15 |
| 12 | Addie Buske | 21:47.5 | 10 | Waukee, Northwest | 1896 | 1873 | ▲35 |
| 13 | Samantha Gibbons | 21:47.9 | 9 | Dowling Catholic, West Des Moines | 1894 | 1876 | ▲85 |
| 14 | Lyla Hoeppner | 21:48.0 | 9 | Ankeny Centennial | 1892 | 1892 | 0 |
| 15 | Emily Evison | 21:53.9 | 12 | Ankeny Centennial | 1885 | 1860 | ▲43 |
| 16 | Katelyn Pearson | 21:55.2 | 10 | Waukee, Northwest | 1876 | 1885 | ▼-40 |
| 17 | Ruth George | 21:57.2 | 9 | Dowling Catholic, West Des Moines | 1869 | 1858 | ▲21 |
| 18 | Abby Lee | 21:57.5 | 10 | Waukee, Northwest | 1868 | 1871 | ▼-4 |
| 19 | Eden Ransom | 21:58.7 | 12 | Waukee | 1863 | 1849 | ▲18 |
| 20 | Emma Reaman | 22:02.0 | 11 | Ankeny Centennial | 1861 | 1863 | ▼-5 |
| 21 | Taylor porter | 22:04.9 | 11 | Ankeny Centennial | 1853 | 1854 | ▼-3 |
| 22 | Morgan Sullivan | 22:05.9 | 12 | Johnston | 1851 | 1841 | ▲40 |
| 23 | Morgane Poncelet | 22:09.0 | 11 | Urbandale | 1846 | 1813 | ▲44 |
| 24 | Anakarina Rogers | 22:12.7 | 11 | Valley, West Des Moines | 1841 | 1840 | ▲2 |
| 25 | Sofiya Pollard | 22:16.2 | 11 | Dowling Catholic, West Des Moines | 1835 | 1843 | ▼-32 |
| 26 | Abby Guinta | 22:21.7 | 9 | Valley, West Des Moines | 1822 | 1779 | ▲169 |
| 27 | Gillian Schramm | 22:24.0 | 10 | Ankeny | 1817 | 1809 | ▲13 |
| 28 | Maggie Kuennen | 22:24.7 | 11 | Waukee, Northwest | 1812 | 1777 | ▲65 |
| 29 | Trudy Haag | 22:27.2 | 11 | Ankeny Centennial | 1807 | 1815 | ▼-9 |
| 30 | Cece Thompson | 22:28.2 | 12 | Valley, West Des Moines | 1802 | 1767 | ▲39 |
| 31 | Lauren Danner | 22:32.5 | 10 | Waukee | 1801 | 1811 | ▼-14 |
| 32 | Aubree Mueller | 22:33.2 | 9 | Waukee | 1797 | 1808 | ▼-14 |
| 33 | Katie Rush | 22:33.9 | 12 | Waukee, Northwest | 1796 | 1822 | ▼-107 |
| 34 | Veronica Eure | 22:35.0 | 10 | Dowling Catholic, West Des Moines | 1792 | 1741 | ▲102 |
| 35 | Addisyn Schueller | 22:35.2 | 11 | Waukee | 1791 | 1791 | 0 |
| 36 | Avery Prichard | 22:36.7 | 10 | Dowling Catholic, West Des Moines | 1788 | 1761 | ▲146 |
| 37 | Andie Davitt | 22:38.5 | 12 | Norwalk | 1782 | 1726 | ▲132 |
| 38 | Zoe Sullivan | 22:40.0 | 9 | Ankeny | 1778 | 1753 | ▲34 |
| 39 | Brekklin Wills | 22:40.5 | 9 | Ankeny Centennial | 1773 | 1774 | ▼-3 |
| 40 | Elizabeth Marsh | 22:40.7 | 12 | Dowling Catholic, West Des Moines | 1772 | 1804 | ▼-53 |
| 41 | Grace Peterson | 22:41.5 | 10 | Waukee, Northwest | 1769 | 1757 | ▲16 |
| 42 | Audrey Patkin | 22:41.9 | 12 | Ankeny Centennial | 1767 | 1769 | ▼-2 |
| 43 | Zoey Lee | 22:42.2 | 9 | Valley, West Des Moines | 1764 | 1696 | ▲111 |
| 44 | Maria Wilcox | 22:42.5 | 12 | Johnston | 1762 | 1660 | ▲249 |
| 45 | Mia Larson | 22:43.0 | 9 | Dowling Catholic, West Des Moines | 1760 | 1707 | ▲134 |
| 46 | Madelyn Hammond | 22:47.2 | 9 | Waukee, Northwest | 1753 | 1746 | ▲14 |
| 47 | Leah Ferguson | 22:49.7 | 10 | Johnston | 1750 | 1757 | ▼-10 |
| 48 | Kate Busby | 22:50.9 | 12 | Dallas Center-Grimes | 1745 | 1713 | ▲61 |
| 49 | Frankie Darnell | 22:54.0 | 10 | Dowling Catholic, West Des Moines | 1737 | 1769 | ▼-43 |
| 50 | Samantha Rauen | 22:54.7 | 9 | Dowling Catholic, West Des Moines | 1734 | 1702 | ▲48 |
| 51 | Sklyer Simpson | 22:55.9 | 10 | Waukee, Northwest | 1732 | 1747 | ▼-20 |
| 52 | Emmeri Jelsma | 22:56.7 | 9 | Southeast Polk | 1728 | 1747 | ▼-29 |
| 53 | Autumn Haynes | 22:57.5 | 10 | Johnston | 1723 | 1697 | ▲41 |
| 54 | Kenzi Dray | 22:57.9 | 12 | Waukee, Northwest | 1720 | 1705 | ▲27 |
| 55 | Caroline Opfer | 22:58.7 | 10 | Waukee, Northwest | 1720 | 1767 | ▼-73 |
| 56 | Emma Sherman | 22:59.5 | 11 | Des Moines, Roosevelt | 1718 | 1717 | ▲40 |
| 57 | Aleah Port | 22:59.5 | 11 | Waukee | 1717 | 1760 | ▼-64 |
| 58 | Macy Bergman | 23:00.2 | 9 | Southeast Polk | 1715 | 1731 | ▼-21 |
| 59 | Lillian From | 23:01.0 | 9 | Des Moines, Roosevelt | 1711 | 1688 | ▲47 |
| 60 | Eliza Heaberlin | 23:01.2 | 10 | Southeast Polk | 1709 | 1687 | ▲95 |
| 61 | Kenzie Clevenger | 23:02.0 | 9 | Valley, West Des Moines | 1708 | 1690 | ▲56 |
| 62 | Brooklyn Behrends | 23:02.0 | 9 | Waukee, Northwest | 1707 | 1710 | ▼-4 |
| 63 | Ella Chuapoco | 23:02.0 | 12 | Dowling Catholic, West Des Moines | 1705 | 1698 | ▲10 |
| 64 | Maren Manning | 23:04.0 | 12 | Waukee, Northwest | 1704 | 1730 | ▼-124 |
| 65 | Eva Fulk | 23:04.2 | 9 | Mason City | 1702 | 1671 | ▲32 |
| 66 | Genevieve CaVan | 23:05.9 | 9 | Waukee, Northwest | 1699 | 1704 | ▼-24 |
| 67 | Amelia Howard | 23:07.7 | 10 | Dowling Catholic, West Des Moines | 1697 | 1677 | ▲28 |
| 68 | Ayak Akol | 23:11.0 | 11 | Ames | 1694 | 1695 | ▼-2 |
| 69 | Sophie Nguyen | 23:11.7 | 11 | Waukee, Northwest | 1692 | 1712 | ▼-33 |
| 70 | Samantha Zenti | 23:15.5 | 10 | Dowling Catholic, West Des Moines | 1689 | 1660 | ▲41 |
| 71 | Hadley Gessmann | 23:15.7 | 9 | Dallas Center-Grimes | 1688 | 1664 | ▲37 |
| 72 | Bria Kelly | 23:16.0 | 11 | Ankeny Centennial | 1687 | 1696 | ▼-14 |
| 73 | Elia Brus | 23:17.7 | 9 | Johnston | 1684 | 1700 | ▼-28 |
| 74 | Lauren Foster | 23:21.4 | 9 | Southeast Polk | 1682 | 1671 | ▲18 |
| 75 | Kayla Etnyre | 23:22.5 | 11 | Indianola | 1680 | 1674 | ▲9 |
| 76 | Mia Gavin | 23:22.9 | 11 | Norwalk | 1678 | 1621 | ▲88 |
| 77 | Zoe Hinze | 23:23.5 | 12 | Southeast Polk | 1678 | 1720 | ▼-60 |
| 78 | Tegan Engbrecht | 23:24.5 | 10 | Johnston | 1676 | 1673 | ▲4 |
| 79 | Sasha Nanaziashvili | 23:25.2 | 11 | Valley, West Des Moines | 1674 | 1665 | ▲15 |
| 80 | Olivia Pierron | 23:25.7 | 9 | Dowling Catholic, West Des Moines | 1673 | 1702 | ▼-41 |
| 81 | Evelyn Forrester | 23:26.2 | 10 | Ankeny Centennial | 1672 | 1687 | ▼-34 |
| 82 | Addie Basler | 23:27.5 | 11 | Dallas Center-Grimes | 1667 | 1670 | ▼-6 |
| 83 | Mabel Hartman | 23:28.7 | 9 | Indianola | 1664 | 1662 | ▲4 |
| 84 | Aleah Tully | 23:29.2 | 9 | Indianola | 1662 | 1635 | ▲42 |
| 85 | Madeline Stephan | 23:29.5 | 12 | Fort Dodge | 1661 | 1671 | ▼-22 |
| 86 | Harper Kurth | 23:29.7 | 9 | Johnston | 1660 | 1674 | ▼-60 |
| 87 | Meredith Wilson | 23:30.0 | 9 | Waukee | 1659 | 1671 | ▼-18 |
| 88 | Jessica Schoening | 23:32.0 | 11 | Dowling Catholic, West Des Moines | 1657 | 1645 | ▲21 |
| 89 | Addison Lundahl | 23:34.7 | 12 | Ankeny Centennial | 1654 | 1643 | ▲16 |
| 90 | Hannah Wahman | 23:35.7 | 12 | Ankeny Centennial | 1652 | 1614 | ▲105 |
| 91 | Olivia Havig | 23:36.2 | 9 | Johnston | 1652 | 1659 | ▼-10 |
| 92 | Macy Miller | 23:36.5 | 11 | Johnston | 1650 | 1632 | ▲29 |
| 93 | Azucena Leanos | 23:37.2 | 9 | Dowling Catholic, West Des Moines | 1648 | 1624 | ▲97 |
| 94 | Sophia Sampson | 23:38.5 | 10 | Johnston | 1647 | 1630 | ▲60 |
| 95 | Kara Wilhelm | 23:39.0 | 9 | Norwalk | 1645 | 1616 | ▲34 |
| 96 | Abby Drosieko | 23:41.7 | 12 | Ankeny Centennial | 1645 | 1646 | ▼-3 |
| 97 | Raegan Reuter | 23:42.9 | 11 | Valley, West Des Moines | 1642 | 1701 | ▼-125 |
| 98 | Kenzie McConville | 23:43.5 | 12 | Norwalk | 1640 | 1629 | ▲13 |
| 99 | Claire Lu | 23:44.0 | 10 | Ames | 1639 | 1635 | ▲5 |
| 100 | Gretta Borich | 23:46.0 | 9 | Ankeny Centennial | 1637 | 1623 | ▲43 |
| 101 | Kendra Norgaard | 23:46.5 | 10 | Ankeny Centennial | 1635 | 1643 | ▼-10 |
| 102 | Margaux LaPorte | 23:46.5 | 12 | Des Moines, Roosevelt | 1633 | 1626 | ▲11 |
| 103 | Grace Buch | 23:48.5 | 12 | Ankeny | 1630 | 1625 | ▲7 |
| 104 | Kate Politzer | 23:49.0 | 10 | Waukee | 1628 | 1654 | ▼-34 |
| 105 | Cassidy Griggs | 23:49.7 | 12 | Ankeny Centennial | 1625 | 1632 | ▼-14 |
| 106 | Isabella Riley | 23:50.9 | 10 | Ames | 1623 | 1634 | ▼-34 |
| 107 | Isabel Makovec | 23:50.9 | 12 | Ankeny Centennial | 1621 | 1640 | ▼-23 |
| 108 | Addison Pline | 23:51.4 | 9 | Waukee, Northwest | 1618 | 1627 | ▼-10 |
| 109 | Lizzie Beam | 23:53.0 | 10 | Ankeny Centennial | 1616 | 1619 | ▼-7 |
| 110 | Camryn Ostlund | 23:54.4 | 9 | Waukee | 1614 | 1625 | ▼-16 |
| 111 | Alexia Hale | 23:55.5 | 9 | Valley, West Des Moines | 1612 | 1586 | ▲35 |
| 112 | Eisley Saldanha | 23:55.9 | 9 | Des Moines, Roosevelt | 1611 | 1610 | ▲3 |
| 113 | Halle Olson | 23:56.7 | 11 | Dallas Center-Grimes | 1608 | 1588 | ▲26 |
| 114 | Makenna Parsons | 23:56.9 | 10 | Waukee | 1607 | 1602 | ▲10 |
| 115 | Lydia Georgick | 23:57.7 | 10 | ADM, Adel | 1605 | 1594 | ▲16 |
| 116 | Claire Stevenson | 23:58.2 | 9 | Norwalk | 1603 | 1602 | ▲1 |
| 117 | Sasha Sundet | 23:58.7 | 10 | Waukee, Northwest | 1602 | 1584 | ▲23 |
| 118 | ellie laskey | 24:00.0 | 10 | Dallas Center-Grimes | 1600 | 1580 | ▲27 |
| 119 | Emily Piepmeier | 24:00.2 | 12 | ADM, Adel | 1599 | 1581 | ▲29 |
| 120 | Rhyan Miller | 24:01.0 | 11 | ADM, Adel | 1597 | 1615 | ▼-26 |
| 121 | Ashley Arbuckle | 24:02.2 | 12 | Johnston | 1594 | 1581 | ▲42 |
| 122 | Riley Cabossart | 24:02.5 | 10 | Ankeny Centennial | 1593 | 1594 | ▼-2 |
| 123 | Lhotse Samuelson | 24:04.7 | 10 | Norwalk | 1591 | 1623 | ▼-44 |
| 124 | Samantha Palmer | 24:04.9 | 11 | Ames | 1589 | 1589 | 0 |
| 125 | Alyx Purvis | 24:07.2 | 12 | Waukee, Northwest | 1587 | 1569 | ▲39 |
| 126 | Miley Makovec | 24:08.0 | 9 | Ankeny Centennial | 1586 | 1608 | ▼-26 |
| 127 | Gracie Krumm | 24:08.9 | 10 | Waukee | 1584 | 1555 | ▲42 |
| 128 | Lennon Simek | 24:10.0 | 12 | Council Bluffs, Thomas Jefferson | 1584 | 1613 | ▼-67 |
| 129 | Paige Nelson | 24:11.0 | 12 | Ankeny Centennial | 1582 | 1578 | ▲5 |
| 130 | Ashlynn Beals | 24:11.4 | 10 | Southeast Polk | 1578 | 1542 | ▲156 |
| 131 | Kate Baker | 24:12.9 | 12 | Indianola | 1578 | 1578 | ▲1 |
| 132 | Noreen He | 24:13.5 | 10 | Ankeny Centennial | 1576 | 1575 | ▲2 |
| 133 | Willow Jepson | 24:13.5 | 11 | Dowling Catholic, West Des Moines | 1575 | 1570 | ▲8 |
| 134 | Saiya Noborikawa | 24:14.4 | 10 | Fort Dodge | 1574 | 1578 | ▼-24 |
| 135 | Natalie Nelson | 24:15.4 | 11 | Waukee, Northwest | 1571 | 1569 | ▲4 |
| 136 | Olivia Smith | 24:16.0 | 10 | Waukee | 1570 | 1583 | ▼-49 |
| 137 | Laila Grantham | 24:16.2 | 9 | Fort Dodge | 1568 | 1547 | ▲55 |
| 138 | Paisley Mundie | 24:17.7 | 9 | Fort Dodge | 1563 | 1554 | ▲20 |
| 139 | Bella Brinson | 24:19.0 | 12 | Ankeny Centennial | 1561 | 1538 | ▲29 |
| 140 | Elyse Meyer | 24:21.0 | 11 | Ankeny Centennial | 1559 | 1555 | ▲6 |
| 141 | Shannon Frommelt | 24:21.5 | 9 | Ankeny Centennial | 1558 | 1573 | ▼-31 |
| 142 | Megan Jensen | 24:22.5 | 11 | Indianola | 1556 | 1568 | ▼-15 |
| 143 | Linnie Pratt | 24:23.7 | 9 | Fort Dodge | 1554 | 1570 | ▼-261 |
| 144 | Samantha Schindel | 24:24.0 | 10 | Ames | 1553 | 1558 | ▼-7 |
| 145 | Libby Adams | 24:25.5 | 9 | Dallas Center-Grimes | 1549 | 1539 | ▲12 |
| 146 | Reagan Duffy | 24:26.7 | 11 | Waukee, Northwest | 1548 | 1530 | ▲29 |
| 147 | Lila Blake | 24:28.4 | 12 | Ankeny Centennial | 1546 | 1534 | ▲20 |
| 148 | Olivia Larsen | 24:29.0 | 9 | Waukee | 1546 | 1561 | ▼-32 |
| 149 | Danielle Georgick | 24:29.9 | 10 | ADM, Adel | 1543 | 1517 | ▲46 |
| 150 | Avery Lenaghan | 24:32.5 | 10 | ADM, Adel | 1541 | 1532 | ▲14 |
| 151 | Isabel Squires | 24:33.7 | 10 | Ankeny | 1539 | 1530 | ▲55 |
| 152 | Lacey Beller | 24:34.7 | 10 | Carlisle | 1538 | 1522 | ▲38 |
| 153 | Rori Harken | 24:35.5 | 10 | Johnston | 1536 | 1505 | ▲49 |
| 154 | Hannah O'Connor | 24:36.2 | 10 | Waukee | 1536 | 1564 | ▼-114 |
| 155 | Avery Elston | 24:36.7 | 10 | Waukee, Northwest | 1534 | 1510 | ▲36 |
| 156 | Marisa Davis | 24:39.7 | 9 | Johnston | 1533 | 1547 | ▼-32 |
| 157 | Sarah Chittum | 24:39.7 | 11 | Dallas Center-Grimes | 1531 | 1505 | ▲40 |
| 158 | Kate Shi | 24:40.0 | 9 | Johnston | 1528 | 1508 | ▲50 |
| 159 | Marlie Schneider | 24:41.2 | 10 | Urbandale | 1526 | 1479 | ▲86 |
| 160 | Katelyn Thierry | 24:41.2 | 12 | Ankeny Centennial | 1525 | 1525 | 0 |
| 161 | Brenna VanCleave | 24:41.2 | 11 | Ames | 1524 | 1537 | ▼-78 |
| 162 | Alaina Bousum | 24:42.9 | 10 | Johnston | 1522 | 1496 | ▲39 |
| 163 | Jessa Jones | 24:43.5 | 12 | Valley, West Des Moines | 1520 | 1532 | ▼-17 |
| 164 | Adalyn Kreger | 24:44.5 | 9 | Waukee | 1518 | 1499 | ▲30 |
| 165 | Blakelee Engbrecht | 24:45.9 | 9 | Valley, West Des Moines | 1518 | 1560 | ▼-77 |
| 166 | Kate Johnson | 24:46.2 | 12 | Des Moines, Roosevelt | 1516 | 1520 | ▼-30 |
| 167 | Audrey Beals | 24:49.2 | 10 | Southeast Polk | 1513 | 1554 | ▼-62 |
| 168 | Eden Schuchart | 24:50.0 | 12 | Ankeny | 1510 | 1458 | ▲205 |
| 169 | Sidny Pohlman | 24:51.4 | 12 | Johnston | 1509 | 1469 | ▲79 |
| 170 | Nettie Foat | 24:52.9 | 11 | Mason City | 1507 | 1485 | ▲39 |
| 171 | Elina Quang | 24:55.2 | 10 | Waukee | 1506 | 1493 | ▲19 |
| 172 | Eva Fleming | 24:56.2 | 11 | Waukee, Northwest | 1506 | 1566 | ▼-94 |
| 173 | Evelyn Stewart | 24:56.5 | 10 | Waukee | 1503 | 1496 | ▲10 |
| 174 | Audrey Forrester | 24:56.9 | 12 | Ankeny Centennial | 1501 | 1465 | ▲72 |
| 175 | Tereza Chaloupkova | 24:57.5 | 12 | Dallas Center-Grimes | 1500 | 1496 | ▲6 |
| 176 | Anvitha Gaddi | 24:59.4 | 10 | Waukee | 1498 | 1504 | ▼-11 |
| 177 | Isabelle Raymer | 24:59.7 | 10 | Des Moines, Roosevelt | 1496 | 1492 | ▲5 |
| 178 | Ellie Andrew | 25:00.9 | 10 | Indianola | 1494 | 1468 | ▲30 |
| 179 | Zoe Mednick | 25:02.0 | 10 | Johnston | 1492 | 1469 | ▲40 |
| 180 | Gianna Deick | 25:04.0 | 9 | Dowling Catholic, West Des Moines | 1492 | 1515 | ▼-38 |
| 181 | Haneen Rheem | 25:04.0 | 12 | Valley, West Des Moines | 1489 | 1473 | ▲43 |
| 182 | Makenna Teel | 25:05.2 | 12 | Johnston | 1486 | 1442 | ▲148 |
| 183 | Brooke Myers | 25:05.9 | 11 | Southeast Polk | 1485 | 1467 | ▲30 |
| 184 | Rosie Heaberlin | 25:07.9 | 9 | Southeast Polk | 1483 | 1461 | ▲38 |
| 185 | Ella Beals | 25:08.5 | 13 | Southeast Polk | 1483 | 1487 | ▼-6 |
| 186 | Ahana Devadas | 25:09.0 | 11 | Johnston | 1480 | 1441 | ▲68 |
| 187 | Tegan Halverson | 25:10.0 | 9 | Johnston | 1480 | 1480 | ▼-1 |
| 188 | Isabel Crabbs | 25:11.5 | 12 | Ankeny | 1477 | 1423 | ▲115 |
| 189 | Mia White | 25:12.5 | 9 | Dowling Catholic, West Des Moines | 1476 | 1508 | ▼-61 |
| 190 | Claire Sewell | 25:12.7 | 10 | Mason City | 1473 | 1440 | ▲34 |
| 191 | Kaelee Holter | 25:13.2 | 9 | Indianola | 1473 | 1525 | ▼-70 |
| 192 | Paige Lewis | 25:15.0 | 12 | Fort Dodge | 1470 | 1474 | ▼-12 |
| 193 | Gigi Garcia | 25:16.0 | 12 | Waukee, Northwest | 1469 | 1468 | 0 |
| 194 | Sydney Sage | 25:17.0 | 9 | Ballard | 1467 | 1448 | ▲23 |
| 195 | Lyla Robinson | 25:18.0 | 11 | Valley, West Des Moines | 1466 | 1482 | ▼-24 |
| 196 | Brooke Thompson | 25:19.4 | 12 | Waukee | 1464 | 1461 | ▲4 |
| 197 | Cooper Burke | 25:19.4 | 9 | Waukee | 1462 | 1457 | ▲9 |
| 198 | Sara Brown | 25:22.0 | 11 | Ankeny Centennial | 1459 | 1457 | ▲4 |
| 199 | Kate Kotta | 25:22.5 | 11 | Mason City | 1459 | 1491 | ▼-50 |
| 200 | Elle Christofferson | 25:24.7 | 10 | Johnston | 1457 | 1483 | ▼-39 |
| 201 | Zoey Balm | 25:24.7 | 9 | Fort Dodge | 1455 | 1455 | 0 |
| 202 | Eleanor Lazaro | 25:26.0 | 10 | Des Moines, Roosevelt | 1453 | 1456 | ▼-4 |
| 203 | Sloan Hoskinson | 25:29.2 | 11 | Waukee | 1452 | 1499 | ▼-141 |
| 204 | Allison Barber | 25:30.5 | 12 | Bishop Heelan Catholic, Sioux City | 1451 | 1482 | ▼-43 |
| 205 | Maddie Carr | 25:30.5 | 10 | Johnston | 1448 | 1420 | ▲38 |
| 206 | Jayla Cooley | 25:31.2 | 9 | Mason City | 1447 | 1464 | ▼-21 |
| 207 | Reagan Zahn | 25:32.0 | 10 | Johnston | 1443 | 1424 | ▲62 |
| 208 | Ellison Smith | 25:33.5 | 12 | Waukee, Northwest | 1441 | 1434 | ▲15 |
| 209 | Cece Martins | 25:33.7 | 12 | Waukee, Northwest | 1440 | 1420 | ▲30 |
| 210 | Ak Nolin | 25:34.5 | 10 | Ames | 1439 | 1459 | ▼-51 |
| 211 | Rubie Pohlman | 25:36.7 | 12 | Johnston | 1436 | 1412 | ▲98 |
| 212 | Claire Stewart | 25:37.2 | 9 | Norwalk | 1435 | 1432 | ▲7 |
| 213 | Jael Newman | 25:37.5 | 12 | Ballard | 1434 | 1447 | ▼-50 |
| 214 | Mallory Bryan | 25:38.5 | 12 | Johnston | 1432 | 1448 | ▼-59 |
| 215 | Minerva Cao | 25:39.5 | 10 | Waukee, Northwest | 1431 | 1433 | ▼-4 |
| 216 | Lillian Evans | 25:39.5 | 10 | Ankeny Centennial | 1428 | 1392 | ▲119 |
| 217 | Blaine Bruning | 25:40.5 | 10 | Des Moines, Roosevelt | 1428 | 1447 | ▼-120 |
| 218 | Brianna Havick | 25:41.2 | 10 | Norwalk | 1426 | 1433 | ▼-8 |
| 219 | Callie White | 25:41.5 | 9 | Des Moines, Roosevelt | 1425 | 1440 | ▼-25 |
| 220 | Kailey Waterbeck | 25:44.0 | 12 | Johnston | 1423 | 1439 | ▼-64 |
| 221 | Audrey Zondervan | 25:44.5 | 11 | Carlisle | 1421 | 1421 | ▲4 |
| 222 | Allison Denny | 25:46.0 | 12 | Norwalk | 1420 | 1453 | ▼-36 |
| 223 | Carolina Flores | 25:46.2 | 12 | Norwalk | 1418 | 1426 | ▼-11 |
| 224 | Mya Frisk | 25:46.5 | 12 | Ames | 1416 | 1410 | ▲7 |
| 225 | Allie Sheesley | 25:47.7 | 10 | Ankeny Centennial | 1414 | 1384 | ▲39 |
| 226 | Olivia Hahn | 25:49.2 | 12 | Des Moines, Roosevelt | 1412 | 1406 | ▲15 |
| 227 | Alaina Nelson | 25:49.2 | 11 | ADM, Adel | 1412 | 1438 | ▼-51 |
| 228 | Selin Tekinalp | 25:50.0 | 10 | Waukee | 1409 | 1392 | ▲69 |
| 229 | Alli Maile | 25:51.2 | 11 | Ankeny Centennial | 1407 | 1420 | ▼-86 |
| 230 | Alyssa Pohlman | 25:51.2 | 9 | Waukee, Northwest | 1405 | 1394 | ▲17 |
| 231 | Alice Baghdasaryan | 25:52.2 | 9 | Ankeny Centennial | 1404 | 1399 | ▲11 |
| 232 | Annabelle Lorenntzen | 25:52.5 | 10 | Des Moines, Roosevelt | 1402 | 1413 | ▼-13 |
| 233 | Finley Hyde | 25:54.9 | 9 | Ankeny | 1400 | 1402 | ▼-3 |
| 234 | Hallie Schoessler | 25:55.7 | 10 | Dowling Catholic, West Des Moines | 1398 | 1376 | ▲39 |
| 235 | Auden Dodge | 25:57.5 | 9 | Waukee | 1397 | 1408 | ▼-15 |
| 236 | Anna Jomrich | 25:59.9 | 12 | Ankeny Centennial | 1394 | 1344 | ▲62 |
| 237 | Ella Gonnering | 26:00.0 | 10 | ADM, Adel | 1394 | 1407 | ▼-37 |
| 238 | Aly Balashaitis | 26:00.2 | 11 | Ankeny Centennial | 1391 | 1367 | ▲31 |
| 239 | Morgan Olson | 26:00.2 | 10 | Ankeny | 1389 | 1349 | ▲69 |
| 240 | Clara Olson | 26:03.7 | 11 | Waukee, Northwest | 1387 | 1385 | ▲8 |
| 241 | Jaeliah Rhone | 26:05.7 | 9 | Des Moines, Roosevelt | 1386 | 1417 | ▼-60 |
| 242 | Jadyn O'Brien | 26:06.5 | 10 | Southeast Polk | 1384 | 1406 | ▼-31 |
| 243 | Allison Simanovich | 26:08.9 | 9 | Waukee, Northwest | 1382 | 1386 | ▼-7 |
| 244 | Brenna Seidl | 26:09.2 | 11 | ADM, Adel | 1380 | 1407 | ▼-42 |
| 245 | Leah Carr | 26:10.4 | 12 | Southeast Polk | 1378 | 1365 | ▲17 |
| 246 | Charlotte Trently | 26:11.5 | 9 | Waukee, Northwest | 1376 | 1374 | ▲4 |
| 247 | Tessa Blocher | 26:12.5 | 11 | Valley, West Des Moines | 1374 | 1338 | ▲85 |
| 248 | Blaire Ehlert | 26:13.0 | 9 | Dallas Center-Grimes | 1372 | 1352 | ▲30 |
| 249 | Ailie Goodman | 26:13.0 | 10 | Ames | 1372 | 1387 | ▼-53 |
| 250 | Audrey Eschweiler | 26:14.7 | 9 | Johnston | 1369 | 1343 | ▲38 |
| 251 | Isabel Powers | 26:16.9 | 11 | Southeast Polk | 1368 | 1373 | ▼-10 |
| 252 | Ellison Rietz | 26:17.0 | 9 | Johnston | 1365 | 1340 | ▲44 |
| 253 | Sima Safi | 26:17.0 | 10 | Valley, West Des Moines | 1364 | 1341 | ▲44 |
| 254 | Preslei Pflug | 26:17.7 | 12 | Ames | 1363 | 1366 | ▼-6 |
| 255 | Mia Owens | 26:19.5 | 12 | Valley, West Des Moines | 1361 | 1357 | ▲10 |
| 256 | Gwen Hermanson | 26:19.5 | 10 | Dallas Center-Grimes | 1360 | 1405 | ▼-83 |
| 257 | Kennedy Lane | 26:21.2 | 10 | Johnston | 1357 | 1348 | ▲62 |
| 258 | Josefina Willkom | 26:23.2 | 11 | Dowling Catholic, West Des Moines | 1355 | 1296 | ▲188 |
| 259 | Madison Morlan | 26:23.4 | 10 | Johnston | 1354 | 1342 | ▲21 |
| 260 | Kailey Gragen | 26:23.7 | 10 | Johnston | 1352 | 1335 | ▲32 |
| 261 | Upadhye Sage | 26:24.7 | 10 | Valley, West Des Moines | 1350 | 1325 | ▲62 |
| 262 | Shaila Beige | 26:24.7 | 12 | Bishop Heelan Catholic, Sioux City | 1350 | 1391 | ▼-58 |
| 263 | Eva Thomas | 26:25.5 | 9 | Johnston | 1347 | 1325 | ▲155 |
| 264 | Bailey Davidson | 26:25.7 | 10 | Waukee | 1346 | 1321 | ▲121 |
| 265 | Olivia Twohey | 26:29.2 | 11 | Southeast Polk | 1345 | 1397 | ▼-87 |
| 266 | Cailey Baker | 26:31.0 | 11 | Indianola | 1343 | 1362 | ▼-28 |
| 267 | Melina Kingkade | 26:31.0 | 11 | Indianola | 1342 | 1367 | ▼-258 |
| 268 | Zoie Hildreth | 26:31.7 | 10 | Norwalk | 1339 | 1331 | ▲33 |
| 269 | Ava Barten | 26:32.0 | 11 | Ankeny Centennial | 1338 | 1339 | ▼-5 |
| 270 | Ella Breuer | 26:33.2 | 11 | Ankeny | 1336 | 1328 | ▲9 |
| 271 | Sydney Ehresman | 26:33.2 | 12 | Ballard | 1334 | 1318 | ▲33 |
| 272 | Abby Doubleday | 26:33.4 | 12 | Ankeny | 1333 | 1346 | ▼-47 |
| 273 | Millie Brooks | 26:34.5 | 12 | Ankeny Centennial | 1330 | 1302 | ▲42 |
| 274 | Torah Kelly | 26:35.0 | 9 | Ankeny | 1329 | 1320 | ▲29 |
| 275 | Lyndie Schulte | 26:35.5 | 10 | Waukee, Northwest | 1328 | 1328 | ▲1 |
| 276 | Nora Ohnemus | 26:36.2 | 9 | Indianola | 1326 | 1328 | ▼-3 |
| 277 | Julia Fuerst | 26:38.5 | 11 | Ames | 1324 | 1311 | ▲23 |
| 278 | Audrey ZIelke | 26:38.7 | 12 | Ballard | 1322 | 1300 | ▲29 |
| 279 | Paige Witt | 26:39.2 | 12 | Ballard | 1320 | 1283 | ▲54 |
| 280 | Abby Mumford | 26:39.9 | 10 | Southeast Polk | 1318 | 1289 | ▲73 |
| 281 | Erika Olinger | 26:40.4 | 10 | Ames | 1317 | 1313 | ▲4 |
| 282 | Meara Wood | 26:42.5 | 9 | Indianola | 1316 | 1338 | ▼-61 |
| 283 | Rosie Howieson | 26:42.7 | 11 | Ankeny Centennial | 1313 | 1301 | ▲16 |
| 284 | Felicity Young | 26:44.0 | 12 | Bishop Heelan Catholic, Sioux City | 1312 | 1326 | ▼-18 |
| 285 | Teegan Claude | 26:45.0 | 11 | Johnston | 1310 | 1293 | ▲118 |
| 286 | Sara Buttery | 26:47.2 | 9 | Ankeny | 1308 | 1288 | ▲26 |
| 287 | Anna Woods | 26:47.2 | 10 | Ankeny Centennial | 1307 | 1303 | ▲5 |
| 288 | Karley Mattes | 26:47.7 | 13 | ADM, Adel | 1306 | 1399 | ▼-163 |
| 289 | Ellie White | 26:49.7 | 10 | Waukee | 1304 | 1314 | ▼-18 |
| 290 | Anjali Tripathy | 26:50.4 | 12 | Valley, West Des Moines | 1302 | 1320 | ▼-72 |
| 291 | Adelaide Erickson | 26:50.5 | 9 | Johnston | 1300 | 1300 | ▼-1 |
| 292 | Audrey Weber | 26:52.7 | 9 | Carlisle | 1298 | 1307 | ▼-16 |
| 293 | Kendra Metzger | 26:53.5 | 12 | Waukee, Northwest | 1296 | 1238 | ▲98 |
| 294 | Camille Pettitt | 26:54.5 | 9 | Waukee, Northwest | 1294 | 1282 | ▲26 |
| 295 | Alaina Duhn | 26:56.7 | 11 | Ames | 1293 | 1308 | ▼-56 |
| 296 | Claire Hitchings | 26:58.5 | 9 | Waukee, Northwest | 1291 | 1284 | ▲11 |
| 297 | Riley Heyer | 27:00.2 | 10 | Ankeny Centennial | 1289 | 1283 | ▲8 |
| 298 | Hannah Arnold | 27:02.9 | 9 | Des Moines, Roosevelt | 1289 | 1370 | ▼-117 |
| 299 | Madison Carmody | 27:03.9 | 10 | Fort Dodge | 1287 | 1332 | ▼-126 |
| 300 | Harley Trettin | 27:06.0 | 10 | Mason City | 1285 | 1311 | ▼-26 |
| 301 | Madison Elg | 27:06.2 | 11 | Des Moines, Roosevelt | 1283 | 1295 | ▼-22 |
| 302 | Georgia Selgrade | 27:06.2 | 9 | Indianola | 1281 | 1301 | ▼-44 |
| 303 | Nora Weinman | 27:06.9 | 9 | Indianola | 1279 | 1282 | ▼-8 |
| 304 | Bradie Bhave | 27:07.0 | 10 | Ames | 1277 | 1269 | ▲37 |
| 305 | Lily Knight | 27:08.2 | 10 | Des Moines, Roosevelt | 1276 | 1306 | ▼-46 |
| 306 | Ailin Mendoza | 27:13.7 | 12 | Des Moines, Roosevelt | 1273 | 1261 | ▲25 |
| 307 | Caelyn Short | 27:14.7 | 9 | Dallas Center-Grimes | 1272 | 1268 | ▲6 |
| 308 | Haley Nelson | 27:14.9 | 11 | ADM, Adel | 1271 | 1310 | ▼-76 |
| 309 | Lexi Israel | 27:15.7 | 9 | Waukee | 1268 | 1275 | ▼-8 |
| 310 | Naomi Templeman | 27:18.7 | 12 | Waukee, Northwest | 1267 | 1318 | ▼-78 |
| 311 | Sophia Bootman | 27:19.5 | 10 | Dowling Catholic, West Des Moines | 1264 | 1250 | ▲19 |
| 312 | Maggie Evans | 27:19.7 | 10 | Norwalk | 1263 | 1270 | ▼-27 |
| 313 | Anjali Thattankandy | 27:20.0 | 11 | Waukee | 1261 | 1306 | ▼-75 |
| 314 | Mia Van Zante | 27:25.9 | 9 | Newton | 1258 | 1236 | ▲34 |
| 315 | Ellis Weil | 27:26.5 | 9 | Waukee | 1258 | 1294 | ▼-70 |
| 316 | Ade Rowe | 27:29.0 | 10 | Dallas Center-Grimes | 1254 | 1225 | ▲38 |
| 317 | Essie Gragg | 27:29.7 | 9 | Johnston | 1253 | 1237 | ▲25 |
| 318 | Ej Schachtner | 27:30.5 | 9 | Dowling Catholic, West Des Moines | 1251 | 1252 | ▼-2 |
| 319 | Kelsey Greenslade | 27:33.7 | 12 | ADM, Adel | 1249 | 1245 | ▲7 |
| 320 | Mallory Knutson | 27:34.7 | 12 | Des Moines, Roosevelt | 1247 | 1219 | ▲59 |
| 321 | Emily Fredericks | 27:35.0 | 11 | Waukee | 1246 | 1248 | ▼-5 |
| 322 | Chloe Deraad | 27:37.0 | 9 | Newton | 1244 | 1257 | ▼-29 |
| 323 | Sydney Beydler | 27:38.5 | 12 | Carlisle | 1242 | 1247 | ▼-12 |
| 324 | Ashlyn Wallace | 27:38.5 | 9 | Newton | 1239 | 1217 | ▲33 |
| 325 | Lily Thompson | 27:39.0 | 9 | Urbandale | 1238 | 1249 | ▼-16 |
| 326 | Elayna Matthews | 27:40.4 | 12 | Waukee | 1235 | 1197 | ▲53 |
| 327 | Sophia Schnieder | 27:40.7 | 11 | Ames | 1233 | 1210 | ▲31 |
| 328 | Corinne Phares | 27:41.5 | 10 | Ames | 1232 | 1251 | ▼-36 |
| 329 | Jade Thaker | 27:45.0 | 12 | Waukee | 1230 | 1237 | ▼-11 |
| 330 | Ella Fortmann | 27:48.7 | 11 | Ankeny | 1228 | 1224 | ▲5 |
| 331 | Lauren Nuss | 27:51.0 | 9 | Johnston | 1226 | 1222 | ▲6 |
| 332 | Sienna Soto | 27:51.7 | 9 | Carlisle | 1225 | 1321 | ▼-181 |
| 333 | Talea Davis | 27:53.2 | 9 | Johnston | 1221 | 1202 | ▲34 |
| 334 | Elsa Broden | 27:53.5 | 12 | Indianola | 1220 | 1235 | ▼-40 |
| 335 | Uliana Markutsya | 27:54.4 | 9 | Ames | 1218 | 1224 | ▼-30 |
| 336 | Anais Goullianne | 27:54.7 | 11 | Ballard | 1216 | 1220 | ▼-23 |
| 337 | Adeline Shaver | 27:55.5 | 11 | Urbandale | 1213 | 1177 | ▲45 |
| 338 | Leah Gerriettes | 27:58.2 | 10 | Mason City | 1211 | 1199 | ▲31 |
| 339 | Sindy Rios | 27:59.7 | 11 | Bishop Heelan Catholic, Sioux City | 1210 | 1239 | ▼-44 |
| 340 | Claire Reimer | 28:01.7 | 9 | Ankeny Centennial | 1206 | 1160 | ▲57 |
| 341 | Brenna Emerson | 28:02.5 | 12 | Bishop Heelan Catholic, Sioux City | 1206 | 1255 | ▼-91 |
| 342 | Elivia Asada | 28:03.0 | 10 | Waukee, Northwest | 1202 | 1180 | ▲46 |
| 343 | Kaylyn Aroch Salais | 28:05.9 | 10 | Des Moines, Roosevelt | 1199 | 1245 | ▼-71 |
| 344 | Rhys Little | 28:10.7 | 12 | Urbandale | 1195 | 1156 | ▲115 |
| 345 | Menae Tupy | 28:15.0 | 10 | Johnston | 1192 | 1149 | ▲134 |
| 346 | Alex Mather | 28:15.9 | 10 | Urbandale | 1191 | 1193 | ▼-7 |
| 347 | Ella Schaller | 28:18.0 | 9 | Urbandale | 1189 | 1204 | ▼-17 |
| 348 | Kaley Swanson | 28:18.7 | 11 | Ankeny Centennial | 1186 | 1168 | ▲23 |
| 349 | Sofiia Berdeha | 28:32.9 | 12 | Dallas Center-Grimes | 1181 | 1154 | ▲58 |
| 350 | Harper O'berry | 28:33.5 | 10 | Des Moines, Roosevelt | 1179 | 1159 | ▲55 |
| 351 | Talia Bruning | 28:33.7 | 11 | Des Moines, Roosevelt | 1178 | 1184 | ▼-7 |
| 352 | Emma Lokmic | 28:34.5 | 10 | Johnston | 1175 | 1145 | ▲43 |
| 353 | Caroline Ramsey | 28:35.0 | 12 | Des Moines, Roosevelt | 1172 | 1139 | ▲54 |
| 354 | Emma Gernhart | 28:35.2 | 12 | Manson Northwest Webster | 1172 | 1197 | ▼-180 |
| 355 | Josie Harvey | 28:37.2 | 12 | St. Edmond, Fort Dodge | 1170 | 1178 | ▼-48 |
| 356 | Afton Morran | 28:38.7 | 11 | Bishop Heelan Catholic, Sioux City | 1168 | 1229 | ▼-96 |
| 357 | Alice Fields | 28:44.7 | 9 | Ames | 1164 | 1157 | ▲18 |
| 358 | Jennifer Touney | 28:45.0 | 9 | St. Edmond, Fort Dodge | 1163 | 1194 | ▼-51 |
| 359 | Blair Maughan | 28:45.5 | 10 | Waukee, Northwest | 1159 | 1126 | ▲64 |
| 360 | Sharla Benning | 28:49.7 | 9 | Dallas Center-Grimes | 1158 | 1155 | ▲6 |
| 361 | Kadence Kunzler | 28:49.7 | 9 | Johnston | 1154 | 1106 | ▲76 |
| 362 | McKenna Kvale | 28:50.4 | 10 | St. Edmond, Fort Dodge | 1154 | 1185 | ▼-60 |
| 363 | Brooke Meade | 28:52.7 | 9 | Waukee | 1151 | 1181 | ▼-50 |
| 364 | Hadlee Schultz | 28:53.2 | 9 | Waukee, Northwest | 1147 | 1112 | ▲47 |
| 365 | Jordyn Johnson | 28:53.5 | 11 | Waukee | 1146 | 1159 | ▼-19 |
| 366 | Ella Morrow | 28:56.7 | 9 | Southeast Polk | 1142 | 1132 | ▲21 |
| 367 | Isabella C-Pardo | 28:59.5 | 12 | Ames | 1140 | 1131 | ▲14 |
| 368 | Leah Huber | 28:59.5 | 9 | Ankeny | 1136 | 1112 | ▲49 |
| 369 | Ida Bryen | 29:03.0 | 10 | Council Bluffs, Thomas Jefferson | 1134 | 1095 | ▲49 |
| 370 | Sasha Bennink | 29:03.9 | 13 | Waukee, Northwest | 1133 | 1143 | ▼-15 |
| 371 | Audrey Schaeffer | 29:05.7 | 11 | Ankeny Centennial | 1129 | 1121 | ▲15 |
| 372 | Evelyn Owens | 29:07.0 | 9 | Waukee | 1127 | 1146 | ▼-30 |
| 373 | Katie Derdowski | 29:10.7 | 9 | Waukee, Northwest | 1123 | 1109 | ▲29 |
| 374 | Scarlett Montgomery | 29:12.2 | 9 | Waukee, Northwest | 1123 | 1139 | ▼-148 |
| 375 | Jessica Wheeler | 29:17.2 | 10 | Johnston | 1119 | 1110 | ▲41 |
| 376 | Mia Sheeler | 29:19.5 | 10 | Waukee, Northwest | 1116 | 1075 | ▲64 |
| 377 | Sophie Taylor-Hennis | 29:20.0 | 11 | Dowling Catholic, West Des Moines | 1115 | 1126 | ▼-40 |
| 378 | Hannah Harvey | 29:21.5 | 12 | Ames | 1111 | 1041 | ▲113 |
| 379 | Indiana Bracken | 29:23.9 | 9 | Urbandale | 1108 | 1076 | ▲114 |
| 380 | Ava Larsen | 29:26.5 | 9 | Waukee | 1108 | 1135 | ▼-156 |
| 381 | Kaylea Hintze | 29:26.9 | 11 | Council Bluffs, Thomas Jefferson | 1105 | 1176 | ▼-93 |
| 382 | Ann Ortmann | 29:28.7 | 9 | Bishop Heelan Catholic, Sioux City | 1102 | 1128 | ▼-61 |
| 383 | Natalie Haag | 29:28.9 | 9 | Ankeny Centennial | 1099 | 1110 | ▼-47 |
| 384 | Olivia Weaver | 29:33.2 | 10 | Council Bluffs, Thomas Jefferson | 1098 | 1154 | ▼-109 |
| 385 | Madi Wells | 29:34.5 | 9 | Waukee | 1095 | 1127 | ▼-56 |
| 386 | Amelia Klouse | 29:36.0 | 9 | Ankeny Centennial | 1092 | 1111 | ▼-96 |
| 387 | Kate Halgren | 29:36.7 | 11 | Indianola | 1089 | 1099 | ▼-18 |
| 388 | Megan Menke | 29:37.0 | 11 | Waukee | 1085 | 1087 | ▼-2 |
| 389 | Kendall Slorah | 29:37.0 | 10 | Indianola | 1081 | 1070 | ▲40 |
| 390 | Alli Khoo | 29:37.5 | 9 | Waukee | 1080 | 1116 | ▼-51 |
| 391 | Sophia Timm | 29:38.0 | 9 | Des Moines, Roosevelt | 1078 | 1254 | ▼-181 |
| 392 | Elise Uhl | 29:39.2 | 9 | Bishop Heelan Catholic, Sioux City | 1074 | 1126 | ▼-93 |
| 393 | Ella Rouse | 29:41.2 | 11 | Waukee | 1065 | 1041 | ▲116 |
| 394 | Nora Nelson | 29:43.9 | 9 | Johnston | 1063 | 1065 | ▼-3 |
| 395 | Gioia Geha | 29:44.0 | 9 | Johnston | 1059 | 1035 | ▲34 |
| 396 | Hasom Park | 29:45.9 | 11 | Ames | 1058 | 1093 | ▼-46 |
| 397 | Alexa Frye | 29:47.4 | 11 | Dowling Catholic, West Des Moines | 1052 | 1015 | ▲53 |
| 398 | Elizabeth Duncan | 29:49.0 | 12 | Ames | 1052 | 1108 | ▼-77 |
| 399 | Estelle Wong | 29:49.0 | 12 | Ames | 1048 | 1105 | ▼-78 |
| 400 | Lilly Henn | 29:49.2 | 9 | Sioux City, North | 1045 | 1092 | ▼-67 |
| 401 | Jaeley Doll | 29:49.7 | 11 | ADM, Adel | 1041 | 1072 | ▼-49 |
| 402 | Mara Redenius | 29:51.9 | 12 | Dallas Center-Grimes | 1038 | 1067 | ▼-89 |
| 403 | Preet Shukla | 29:59.7 | 10 | Waukee | 1032 | 984 | ▲77 |
| 404 | Ariadne Mendoza | 30:01.7 | 9 | Des Moines, Roosevelt | 1031 | 1049 | ▼-22 |
| 405 | Clara Gearhart | 30:05.0 | 9 | Dallas Center-Grimes | 1027 | 1032 | ▼-8 |
| 406 | Ivy Almquist | 30:05.0 | 11 | Ames | 1023 | 1026 | ▼-4 |
| 407 | Emma Adair | 30:07.9 | 11 | Dallas Center-Grimes | 1019 | 1013 | ▲16 |
| 408 | Mya Stocker | 30:08.5 | 10 | Norwalk | 1018 | 1042 | ▼-92 |
| 409 | Jillian Ziegemeier | 30:25.0 | 9 | Waukee, Northwest | 1007 | 967 | ▲65 |
| 410 | Cara Baker | 30:36.7 | 9 | Indianola | 1003 | 936 | ▲128 |
| 411 | Quinn Kasparbauer | 30:38.0 | 9 | Waukee, Northwest | 1000 | 985 | ▲54 |
| 412 | Virginia Goria | 30:41.5 | 12 | Indianola | 996 | 982 | ▲38 |
| 413 | Rebecca Kavan | 30:43.7 | 12 | Ames | 993 | 987 | ▲11 |
| 414 | Kritika Parajuli | 30:48.9 | 9 | Ankeny Centennial | 990 | 1007 | ▼-26 |
| 415 | Maylee Kohler | 30:49.4 | 11 | Waukee, Northwest | 984 | 969 | ▲24 |
| 416 | Lillia Porter | 30:54.2 | 9 | Ankeny Centennial | 981 | 986 | ▼-7 |
| 417 | Marley Long | 30:54.5 | 9 | Ankeny Centennial | 976 | 975 | ▲5 |
| 418 | Kiera Clevenger | 30:58.5 | 11 | Waukee | 974 | 1004 | ▼-72 |
| 419 | Sritha Devarapu | 31:01.2 | 11 | Waukee | 967 | 969 | ▼-3 |
| 420 | Ella Wiechmann | 31:03.5 | 9 | Ballard | 965 | 982 | ▼-190 |
| 421 | Mylee Minturn | 31:05.9 | 12 | Council Bluffs, Thomas Jefferson | 961 | 989 | ▼-49 |
| 422 | Roma Patil | 31:06.5 | 9 | Waukee | 956 | 975 | ▼-32 |
| 423 | Ella Barker | 31:10.7 | 9 | Waukee | 946 | 978 | ▼-73 |
| 424 | Nia Hirschy | 31:13.0 | 12 | Waukee | 941 | 972 | ▼-217 |
| 425 | Lillyana White | 31:19.5 | 9 | Indianola | 932 | 924 | ▲47 |
| 426 | Mesa Worley | 31:20.5 | 12 | Dallas Center-Grimes | 928 | 915 | ▲21 |
| 427 | Lillian Reynolds | 31:22.7 | 10 | Southeast Polk | 926 | 980 | ▼-96 |
| 428 | Shahrazad Saaed | 31:23.5 | 11 | Ankeny Centennial | 914 | 873 | ▲115 |
| 429 | Ashleigh Ronk | 31:30.5 | 10 | Council Bluffs, Thomas Jefferson | 913 | 940 | ▼-49 |
| 430 | Lindy Huynh | 31:36.2 | 10 | Urbandale | 905 | 919 | ▼-22 |
| 431 | Lizz Kratky | 31:45.9 | 9 | Waukee | 899 | 919 | ▼-76 |
| 432 | Sharaya Wiederien | 31:48.0 | 10 | ADM, Adel | 892 | 948 | ▼-113 |
| 433 | Re'nay Whitfield | 31:48.7 | 9 | Des Moines, Roosevelt | 879 | 876 | ▲33 |
| 434 | Nealy Bodin | 31:53.9 | 12 | Southeast Polk | 876 | 912 | ▼-101 |
| 435 | Halley Beaudet | 31:56.0 | 12 | Dallas Center-Grimes | 859 | 830 | ▲53 |
| 436 | Annie McKenzie | 32:13.2 | 11 | Des Moines, Roosevelt | 851 | 835 | ▲21 |
| 437 | Caitlin Larkin | 32:13.4 | 11 | Waukee | 849 | 856 | ▼-644 |
| 438 | Audrey Smith | 32:15.7 | 9 | Ankeny Centennial | 837 | 793 | ▲76 |
| 439 | Anna Maile | 32:27.7 | 11 | Ankeny Centennial | 831 | 830 | ▲4 |
| 440 | Mais Homedan | 32:29.2 | 12 | Waukee | 825 | 858 | ▼-52 |
| 441 | Tiana Munoz | 32:37.4 | 12 | Des Moines, Roosevelt | 805 | 777 | ▲47 |
| 442 | Vivienne Andersen | 32:39.7 | 12 | Valley, West Des Moines | 803 | 826 | ▼-78 |
| 443 | Bella Kuehn | 32:48.2 | 12 | Ankeny Centennial | 792 | 796 | ▼-351 |
| 444 | Audrey Naumann | 32:54.5 | 12 | Des Moines, Roosevelt | 780 | 764 | ▲26 |
| 445 | Lili Wadsworth | 32:59.0 | 10 | Newton | 777 | 811 | ▼-158 |
| 446 | Karly Bui | 33:12.0 | 10 | Johnston | 758 | 749 | ▲27 |
| 447 | Marlee Willms | 33:17.7 | 10 | ADM, Adel | 755 | 800 | ▼-180 |
| 448 | Cadence Arnold | 33:42.9 | 11 | Sioux City, North | 742 | 775 | ▼-203 |
| 449 | Clara Rosebrook | 33:46.5 | 9 | Waukee | 726 | 734 | ▼-15 |
| 450 | Cora DeLancey | 34:38.0 | 9 | Des Moines, Roosevelt | 717 | 763 | ▼-81 |
| 451 | Grace Amadeo | 34:39.0 | 11 | Dowling Catholic, West Des Moines | 689 | 667 | ▲30 |
| 452 | Lex Dirksen | 35:07.6 | 12 | Newton | 685 | 740 | ▼-65 |
| 453 | Hadley Papich | 35:18.5 | 9 | Waukee, Northwest | 657 | 657 | ▲2 |
| 454 | Sarah Homedan | 35:46.9 | 10 | Waukee | 636 | 629 | ▲9 |
| 455 | Faith Thompson | 36:37.6 | 12 | Waukee | 612 | 599 | ▲54 |
| 456 | Ana Rodriguez-Tello | 36:53.6 | 9 | Carlisle | 607 | 644 | ▼-61 |
| 457 | Cora Anderson | 40:40.0 | 7 | St. Edmond, Fort Dodge | 575 | 586 | ▼-28 |
| 458 | Madison Braun | 40:44.5 | 12 | Waukee | 540 | 546 | ▼-9 |
| 459 | Tamika Rodenborn | 44:02.3 | 12 | Newton | 506 | 519 | ▼-52 |
| 460 | Lakshmi Kommineni | 44:07.3 | 9 | Waukee | 439 | 446 | ▼-27 |