| Place | Name | Time | Grade | School Name | Performance Score | Updated Rating | Rating Change |
|---|---|---|---|---|---|---|---|
| 1 | Piper Messerly | 17:58.7 | 10 | Dallas Center-Grimes | 2654 | 2644 | ▲15 |
| 2 | Anika Mohrhauser | 18:02.4 | 12 | Ankeny Centennial | 2615 | 2600 | ▲23 |
| 3 | Charlee Gall | 18:11.7 | 9 | Cedar Falls | 2607 | 2630 | ▼-34 |
| 4 | Nakia Ollivierre | 18:18.5 | 11 | Waterloo, West | 2580 | 2601 | ▼-32 |
| 5 | Evie Henneberry | 18:20.0 | 12 | Dubuque, Hempstead | 2560 | 2523 | ▲53 |
| 6 | Grace Boleyn | 18:23.5 | 12 | Pleasant Valley | 2542 | 2536 | ▲11 |
| 7 | Alyx Woodley | 18:24.7 | 11 | Johnston | 2536 | 2547 | ▼-17 |
| 8 | Ani Wedemeyer | 18:24.7 | 12 | Pleasant Valley | 2523 | 2515 | ▲21 |
| 9 | Claire Hoyer | 18:24.9 | 12 | Dubuque, Senior | 2513 | 2462 | ▲84 |
| 10 | Emma Chesterman | 18:26.0 | 11 | Dubuque, Senior | 2509 | 2519 | ▼-13 |
| 11 | Maddie Millage | 18:26.0 | 10 | Pleasant Valley | 2499 | 2485 | ▲20 |
| 12 | Payton Crabb | 18:26.0 | 10 | Johnston | 2490 | 2449 | ▲64 |
| 13 | Haley Hveem | 18:28.4 | 12 | Ankeny Centennial | 2485 | 2477 | ▲16 |
| 14 | Drew Beason | 18:30.0 | 12 | Ankeny | 2468 | 2482 | ▼-21 |
| 15 | Ele Wharton | 18:34.5 | 10 | Johnston | 2449 | 2453 | ▼-7 |
| 16 | Dylan Moeller | 18:39.7 | 12 | Davenport, Central | 2437 | 2422 | ▲20 |
| 17 | Ella Jones | 18:41.2 | 9 | Waukee, Northwest | 2432 | 2420 | ▲18 |
| 18 | Brynn Edgin | 18:43.0 | 11 | Pleasant Valley | 2421 | 2387 | ▲50 |
| 19 | Joley Sullivan | 18:43.4 | 9 | Davenport, Central | 2419 | 2436 | ▼-24 |
| 20 | Michelle McConkey | 18:49.2 | 11 | Waukee | 2395 | 2391 | ▲7 |
| 21 | Makenna Madetzke | 18:49.5 | 11 | Ankeny | 2390 | 2378 | ▲23 |
| 22 | Audrey Dummermuth | 18:50.0 | 11 | Johnston | 2386 | 2375 | ▲16 |
| 23 | maddy stevens | 18:50.2 | 12 | Dallas Center-Grimes | 2384 | 2391 | ▼-14 |
| 24 | Abigail Burns | 18:51.0 | 11 | Iowa City, City High | 2380 | 2391 | ▼-22 |
| 25 | Vivian McCombs | 18:52.5 | 10 | Pleasant Valley | 2376 | 2386 | ▼-17 |
| 26 | Allison Sheriff | 18:52.9 | 10 | Waukee, Northwest | 2370 | 2343 | ▲42 |
| 27 | Emily Gorton | 18:53.7 | 12 | Dubuque, Senior | 2365 | 2370 | ▼-7 |
| 28 | Klaire Lietz | 18:54.5 | 12 | Valley, West Des Moines | 2359 | 2323 | ▲64 |
| 29 | Kate Vogel | 18:55.5 | 11 | Valley, West Des Moines | 2356 | 2319 | ▲82 |
| 30 | Grace Hamann | 18:55.5 | 9 | Iowa City, City High | 2353 | 2321 | ▲57 |
| 31 | Claire Helmers | 19:00.5 | 12 | Ames | 2343 | 2322 | ▲32 |
| 32 | Sydney Burrier | 19:05.4 | 11 | Waukee | 2325 | 2255 | ▲149 |
| 33 | Jordan Meyers | 19:09.0 | 12 | Dallas Center-Grimes | 2320 | 2260 | ▲131 |
| 34 | Katherine Tomlyanovich | 19:10.0 | 9 | Cedar Falls | 2312 | 2263 | ▲113 |
| 35 | Eliza Doster | 19:10.2 | 9 | Iowa City, City High | 2309 | 2274 | ▲58 |
| 36 | Delayna Reese | 19:13.9 | 10 | Lewis Central | 2300 | 2290 | ▲17 |
| 37 | Bella Hodges | 19:14.2 | 12 | Ankeny Centennial | 2298 | 2284 | ▲22 |
| 38 | Aubrielle Tousey | 19:15.0 | 10 | Johnston | 2295 | 2269 | ▲48 |
| 39 | Lise Hoyer | 19:15.9 | 10 | Dubuque, Senior | 2290 | 2252 | ▲63 |
| 40 | Maggie Henneberry | 19:15.9 | 10 | Dubuque, Hempstead | 2289 | 2271 | ▲25 |
| 41 | Emily Meyer | 19:16.4 | 12 | Cedar Falls | 2284 | 2225 | ▲121 |
| 42 | Hailey Kozloski | 19:18.0 | 10 | Linn-Mar, Marion | 2278 | 2273 | ▲7 |
| 43 | Ellie Blevins | 19:18.5 | 10 | Ankeny Centennial | 2276 | 2269 | ▲12 |
| 44 | Paige Pitz | 19:20.5 | 10 | Dubuque, Hempstead | 2271 | 2245 | ▲45 |
| 45 | Piper Vander Ley | 19:21.5 | 9 | Waukee, Northwest | 2265 | 2232 | ▲54 |
| 46 | Addison Dooley | 19:21.9 | 11 | Dallas Center-Grimes | 2264 | 2249 | ▲24 |
| 47 | Contessa Guerrero-Jones | 19:23.2 | 10 | Southeast Polk | 2258 | 2213 | ▲87 |
| 48 | Lauren Risdal | 19:23.2 | 12 | Ames | 2257 | 2259 | ▼-8 |
| 49 | Sophia Graber | 19:26.0 | 12 | Ankeny | 2242 | 2238 | ▲8 |
| 50 | Meredith Gentry | 19:26.7 | 11 | Des Moines, Roosevelt | 2238 | 2216 | ▲38 |
| 51 | Emee Dani | 19:27.5 | 10 | Waukee, Northwest | 2233 | 2258 | ▼-63 |
| 52 | Jaylee Duncan | 19:28.0 | 11 | Pleasant Valley | 2231 | 2259 | ▼-41 |
| 53 | Isabel Spradling | 19:28.0 | 9 | Des Moines, Roosevelt | 2228 | 2215 | ▲39 |
| 54 | Ainsley Kiene | 19:30.4 | 11 | Ankeny | 2222 | 2213 | ▲21 |
| 55 | Josee Simonson | 19:31.0 | 12 | Cedar Falls | 2219 | 2199 | ▲31 |
| 56 | Chelsea VeDepo | 19:31.5 | 10 | Iowa City, Liberty | 2217 | 2200 | ▲25 |
| 57 | Nina Peterson | 19:32.5 | 12 | Iowa City, City High | 2214 | 2213 | ▲3 |
| 58 | Briel Bechen | 19:34.0 | 11 | Dubuque, Senior | 2213 | 2206 | ▲8 |
| 59 | Olivia Leehey | 19:38.0 | 9 | Cedar Falls | 2200 | 2178 | ▲42 |
| 60 | Jayde Kearney | 19:43.2 | 10 | Valley, West Des Moines | 2186 | 2176 | ▲16 |
| 61 | Harper Groteluschen | 19:44.2 | 9 | Prairie, Cedar Rapids | 2180 | 2192 | ▼-18 |
| 62 | Julia Flick | 19:44.4 | 12 | Ankeny Centennial | 2178 | 2192 | ▼-24 |
| 63 | Hayden Beyer | 19:44.5 | 11 | Waukee | 2176 | 2173 | ▲5 |
| 64 | Molly O'Halloran | 19:45.0 | 12 | Dowling Catholic, West Des Moines | 2174 | 2171 | ▲3 |
| 65 | emily meyers | 19:45.2 | 12 | Dallas Center-Grimes | 2172 | 2145 | ▲44 |
| 66 | Jayna Lamping | 19:45.2 | 11 | Johnston | 2171 | 2178 | ▼-17 |
| 67 | Nicole Peterson | 19:46.2 | 12 | Iowa City, City High | 2167 | 2178 | ▼-18 |
| 68 | Reese Wiley | 19:46.7 | 10 | Prairie, Cedar Rapids | 2165 | 2131 | ▲52 |
| 69 | Olive Derocher | 19:49.7 | 9 | Norwalk | 2162 | 2174 | ▼-18 |
| 70 | Mylee Lange | 19:50.9 | 12 | Dubuque, Hempstead | 2159 | 2151 | ▲12 |
| 71 | Charlotte McCoy | 19:51.2 | 11 | Des Moines, Roosevelt | 2155 | 2129 | ▲39 |
| 72 | Lexie Wisham | 19:53.7 | 11 | Johnston | 2153 | 2189 | ▼-66 |
| 73 | Frankie Gotto | 19:54.4 | 10 | Pleasant Valley | 2151 | 2153 | ▼-9 |
| 74 | Emersyn Fonley | 19:55.7 | 10 | Cedar Falls | 2146 | 2120 | ▲41 |
| 75 | Olivia Berger | 19:57.2 | 10 | Waukee | 2140 | 2128 | ▲20 |
| 76 | Arianna Horras | 19:59.2 | 10 | Dowling Catholic, West Des Moines | 2136 | 2127 | ▲14 |
| 77 | Reagan Prendergast | 20:02.0 | 11 | Ankeny | 2127 | 2107 | ▲29 |
| 78 | Anna Sheriff | 20:02.9 | 12 | Waukee, Northwest | 2124 | 2093 | ▲63 |
| 79 | Autumn Mills | 20:04.0 | 12 | Valley, West Des Moines | 2119 | 2162 | ▼-85 |
| 80 | Emma Stanley | 20:05.4 | 10 | Ames | 2117 | 2130 | ▼-31 |
| 81 | Gabby Drymon | 20:05.7 | 9 | Norwalk | 2113 | 2082 | ▲65 |
| 82 | Audrina Jones | 20:06.0 | 11 | Valley, West Des Moines | 2113 | 2106 | ▲11 |
| 83 | Trinity Klingensmith | 20:06.9 | 9 | Ankeny Centennial | 2110 | 2121 | ▼-18 |
| 84 | Nevaeh Kessler | 20:06.9 | 11 | Dubuque, Senior | 2110 | 2169 | ▼-112 |
| 85 | Sadie Reinhardt | 20:08.9 | 11 | Dowling Catholic, West Des Moines | 2101 | 2122 | ▼-34 |
| 86 | Avery Driscoll | 20:10.7 | 10 | Waukee | 2098 | 2080 | ▲37 |
| 87 | Kate Van Waning | 20:11.2 | 11 | Iowa City, West | 2098 | 2130 | ▼-91 |
| 88 | Avery Bradley | 20:12.4 | 9 | Muscatine | 2093 | 2084 | ▲16 |
| 89 | Ivy Wiegand | 20:14.0 | 11 | Ankeny | 2085 | 2063 | ▲30 |
| 90 | Natalie Leitzen | 20:14.4 | 10 | Dubuque, Hempstead | 2083 | 2058 | ▲34 |
| 91 | Brogan Evans | 20:15.7 | 11 | Mason City | 2078 | 2100 | ▼-35 |
| 92 | Finley Hancock | 20:16.7 | 12 | Valley, West Des Moines | 2073 | 2082 | ▼-22 |
| 93 | Mimi Marquardt | 20:19.0 | 12 | Iowa City, Liberty | 2068 | 2071 | ▼-4 |
| 94 | Susanna Olson | 20:20.0 | 10 | Iowa City, West | 2064 | 2043 | ▲51 |
| 95 | Gabby Mauren | 20:21.5 | 11 | Linn-Mar, Marion | 2061 | 2051 | ▲15 |
| 96 | Calissa Fruin | 20:22.4 | 9 | Iowa City, City High | 2059 | 2063 | ▼-6 |
| 97 | Hannah Powers | 20:26.4 | 11 | Waukee | 2051 | 2051 | ▲2 |
| 98 | Annabelle Everding | 20:28.4 | 12 | Bettendorf | 2045 | 2096 | ▼-97 |
| 99 | Claire Locher | 20:32.2 | 11 | Iowa City, City High | 2038 | 2029 | ▲15 |
| 100 | Ophelia Harrelson | 20:35.2 | 9 | Ames | 2032 | 2037 | ▼-20 |
| 101 | Whitney Estabrook | 20:37.0 | 11 | Muscatine | 2027 | 2022 | ▲11 |
| 102 | Cora Volp | 20:37.5 | 10 | Dowling Catholic, West Des Moines | 2027 | 2067 | ▼-62 |
| 103 | Quinn Jorgensen | 20:45.5 | 9 | Waukee, Northwest | 2009 | 2041 | ▼-50 |
| 104 | Taylor Hoger | 20:47.7 | 12 | Indianola | 1999 | 2025 | ▼-37 |
| 105 | Sloane Moeller | 20:52.9 | 10 | Davenport, Central | 1982 | 2013 | ▼-50 |
| 106 | Kylee Patterson | 20:55.4 | 11 | Ankeny Centennial | 1973 | 2009 | ▼-55 |
| 107 | Lauren Jackson | 20:56.0 | 12 | Ankeny | 1972 | 1981 | ▼-15 |
| 108 | Chelsea Heiberger | 20:57.7 | 9 | Dubuque, Hempstead | 1969 | 1964 | ▲9 |
| 109 | Maddy Adams | 20:59.2 | 9 | Dallas Center-Grimes | 1964 | 1923 | ▲65 |
| 110 | Cameron Shumpert | 21:03.2 | 11 | Davenport, Central | 1955 | 1951 | ▲7 |
| 111 | Tessa Bintner | 21:03.4 | 12 | Des Moines, Roosevelt | 1954 | 1938 | ▲43 |
| 112 | Lydia Bennett | 21:07.0 | 10 | Waukee | 1945 | 1964 | ▼-26 |
| 113 | Stella Weber | 21:13.7 | 11 | Dubuque, Senior | 1927 | 1928 | ▼-2 |
| 114 | Grace Wetzeler | 21:14.0 | 9 | Norwalk | 1925 | 1933 | ▼-28 |
| 115 | Leah Kincaid | 21:15.7 | 10 | Ames | 1920 | 1925 | ▼-8 |
| 116 | Caroline Krug | 21:24.2 | 10 | Ames | 1901 | 1920 | ▼-28 |
| 117 | Ellie Huebl | 21:27.4 | 9 | Davenport, Central | 1895 | 1884 | ▲18 |
| 118 | Isabella Schmidt | 21:30.5 | 10 | Ames | 1881 | 1885 | ▼-5 |
| 119 | Gracie Driscoll | 21:34.2 | 10 | Dubuque, Hempstead | 1870 | 1876 | ▼-11 |
| 120 | Katie Blough | 21:37.9 | 10 | Cedar Falls | 1865 | 1903 | ▼-135 |
| 121 | Addy Moffitt | 21:43.0 | 10 | Waukee, Northwest | 1847 | 1902 | ▼-102 |
| 122 | Lillian From | 21:48.5 | 9 | Des Moines, Roosevelt | 1835 | 1819 | ▲27 |
| 123 | Lilly Pudenz | 22:24.0 | 9 | Dallas Center-Grimes | 1739 | 1752 | ▼-138 |
| 124 | Emma Sherman | 22:27.7 | 11 | Des Moines, Roosevelt | 1721 | 1730 | ▼-12 |
| 125 | Olive Kaplan | 22:38.7 | 9 | Davenport, Central | 1698 | 1695 | ▲7 |
| 126 | Lily Brickley | 23:01.0 | 10 | Des Moines, Roosevelt | 1650 | 1672 | ▼-57 |
| 127 | Eloise Van Howe | 25:03.0 | 11 | Davenport, Central | 1440 | 1446 | ▼-12 |
| 128 | Kate Green | 25:15.5 | 11 | Valley, West Des Moines | 1405 | 1791 | ▼-243 |