| Place | Name | Time | Grade | School Name | Performance Score | Updated Rating | Rating Change |
|---|---|---|---|---|---|---|---|
| 1 | Addison Dorenkamp | 17:41.5 | 12 | Valley, West Des Moines | 2569 | 2515 | ▲101 |
| 2 | Olivia Verde | 17:50.7 | 12 | Johnston | 2545 | 2542 | ▲4 |
| 3 | Keelee Leitzen | 18:00.7 | 12 | Dubuque, Hempstead | 2510 | 2492 | ▲27 |
| 4 | Nakia Ollivierre | 18:01.9 | 10 | Waterloo, West | 2486 | 2454 | ▲57 |
| 5 | Drew Beason | 18:06.9 | 11 | Ankeny | 2474 | 2469 | ▲7 |
| 6 | Piper Messerly | 18:10.9 | 9 | Dallas Center-Grimes | 2459 | 2457 | ▲3 |
| 7 | Gracie Foster | 18:17.0 | 12 | Indianola | 2439 | 2397 | ▲134 |
| 8 | Claire Helmers | 18:17.7 | 11 | Ames | 2437 | 2473 | ▼-57 |
| 9 | Anika Mohrhauser | 18:18.2 | 11 | Ankeny Centennial | 2422 | 2442 | ▼-28 |
| 10 | Leah Klapatauskas | 18:20.9 | 12 | Dubuque, Senior | 2406 | 2403 | ▲5 |
| 11 | Julia Gehl | 18:21.0 | 12 | Dubuque, Hempstead | 2394 | 2386 | ▲12 |
| 12 | Ani Wedemeyer | 18:21.5 | 11 | Iowa City, City High | 2387 | 2402 | ▼-34 |
| 13 | Camryn Sattler | 18:22.2 | 12 | Clinton | 2373 | 2374 | ▼-2 |
| 14 | Michelle McConkey | 18:34.9 | 10 | Waukee | 2365 | 2378 | ▼-21 |
| 15 | Klaire Lietz | 18:36.7 | 11 | Valley, West Des Moines | 2348 | 2290 | ▲169 |
| 16 | Claire Hoyer | 18:41.5 | 11 | Dubuque, Senior | 2341 | 2327 | ▲17 |
| 17 | Lillian Sundet | 18:47.2 | 12 | Waukee, Northwest | 2333 | 2334 | ▼-1 |
| 18 | emily meyers | 18:47.7 | 11 | Dallas Center-Grimes | 2323 | 2311 | ▲17 |
| 19 | maddy stevens | 18:49.0 | 11 | Dallas Center-Grimes | 2316 | 2318 | ▼-3 |
| 20 | Grace Beasley | 18:50.0 | 9 | Johnston | 2307 | 2306 | ▲6 |
| 21 | Lauren Risdal | 18:50.4 | 11 | Ames | 2300 | 2303 | ▼-5 |
| 22 | Sydney Burrier | 18:51.4 | 10 | Waukee | 2290 | 2273 | ▲27 |
| 23 | Grace Boleyn | 18:51.9 | 11 | Pleasant Valley | 2288 | 2327 | ▼-59 |
| 24 | Brynn Edgin | 18:52.7 | 10 | Pleasant Valley | 2276 | 2267 | ▲17 |
| 25 | Marley Turk | 18:52.9 | 11 | Ames | 2270 | 2255 | ▲25 |
| 26 | Nicole Peterson | 18:56.9 | 11 | Iowa City, City High | 2262 | 2207 | ▲85 |
| 27 | Ele Wharton | 18:59.0 | 9 | Johnston | 2259 | 2266 | ▼-10 |
| 28 | Vivian McCombs | 19:02.2 | 9 | Pleasant Valley | 2250 | 2229 | ▲48 |
| 29 | Cohen Kooker | 19:03.0 | 12 | Valley, West Des Moines | 2248 | 2263 | ▼-22 |
| 30 | Evie Henneberry | 19:03.5 | 11 | Dubuque, Hempstead | 2240 | 2234 | ▲8 |
| 31 | Jaylee Duncan | 19:06.0 | 10 | Pleasant Valley | 2233 | 2197 | ▲55 |
| 32 | Payton Crabb | 19:08.2 | 9 | Johnston | 2228 | 2201 | ▲40 |
| 33 | Emily Gorton | 19:09.2 | 11 | Dubuque, Senior | 2224 | 2218 | ▲9 |
| 34 | Alyx Woodley | 19:10.7 | 10 | Johnston | 2221 | 2245 | ▼-36 |
| 35 | Maddie Millage | 19:11.0 | 9 | Pleasant Valley | 2214 | 2218 | ▼-6 |
| 36 | Elena Gentry | 19:12.0 | 12 | Des Moines, Roosevelt | 2207 | 2175 | ▲131 |
| 37 | Hayden Beyer | 19:13.2 | 10 | Waukee | 2204 | 2196 | ▲10 |
| 38 | Sophia Graber | 19:13.2 | 11 | Ankeny | 2199 | 2194 | ▲8 |
| 39 | Bella Hodges | 19:14.2 | 11 | Ankeny Centennial | 2196 | 2209 | ▼-21 |
| 40 | Autumn Mills | 19:16.2 | 11 | Valley, West Des Moines | 2189 | 2164 | ▲59 |
| 41 | Abigail Burns | 19:16.7 | 10 | Iowa City, City High | 2187 | 2200 | ▼-22 |
| 42 | Ainsley Kiene | 19:17.2 | 10 | Ankeny | 2180 | 2159 | ▲36 |
| 43 | Meredith Gentry | 19:19.4 | 10 | Des Moines, Roosevelt | 2175 | 2127 | ▲102 |
| 44 | Addison Dooley | 19:20.5 | 10 | Dallas Center-Grimes | 2173 | 2171 | ▲4 |
| 45 | Cora DenHartog | 19:22.0 | 11 | Ankeny Centennial | 2171 | 2193 | ▼-65 |
| 46 | Lexi Minard | 19:22.4 | 12 | Pleasant Valley | 2163 | 2122 | ▲68 |
| 47 | Audrey Dummermuth | 19:22.4 | 10 | Johnston | 2162 | 2174 | ▼-21 |
| 48 | Kate Vogel | 19:24.5 | 10 | Valley, West Des Moines | 2157 | 2165 | ▼-21 |
| 49 | Makenna Madetzke | 19:24.7 | 10 | Ankeny | 2152 | 2140 | ▲17 |
| 50 | Josee Simonson | 19:25.2 | 11 | Cedar Falls | 2149 | 2153 | ▼-5 |
| 51 | Marissa Pewe | 19:25.7 | 11 | Johnston | 2145 | 2137 | ▲11 |
| 52 | Abbey Angus | 19:28.5 | 12 | Dallas Center-Grimes | 2141 | 2129 | ▲16 |
| 53 | Hadley Erickson | 19:28.7 | 9 | Indianola | 2136 | 2108 | ▲80 |
| 54 | Cori Mac | 19:29.2 | 12 | Iowa City, Liberty | 2135 | 2160 | ▼-44 |
| 55 | Emily See | 19:34.0 | 12 | Bettendorf | 2131 | 2150 | ▼-31 |
| 56 | Marley McMahon | 19:36.5 | 10 | Valley, West Des Moines | 2127 | 2142 | ▼-24 |
| 57 | Jordan Meyers | 19:38.5 | 11 | Dallas Center-Grimes | 2122 | 2093 | ▲53 |
| 58 | Molly O'Halloran | 19:38.9 | 11 | Dowling Catholic, West Des Moines | 2119 | 2117 | ▲3 |
| 59 | Ellie Blevins | 19:39.7 | 9 | Ankeny Centennial | 2116 | 2110 | ▲9 |
| 60 | Emma Chesterman | 19:41.5 | 10 | Dubuque, Senior | 2113 | 2123 | ▼-14 |
| 61 | Nina Peterson | 19:42.0 | 11 | Iowa City, City High | 2107 | 2041 | ▲115 |
| 62 | Katelyn Pearson | 19:42.7 | 9 | Waukee, Northwest | 2105 | 2086 | ▲27 |
| 63 | Jordyn Brown | 19:43.0 | 11 | Indianola | 2103 | 2129 | ▼-38 |
| 64 | Dylan Moeller | 19:43.9 | 11 | Davenport, Central | 2098 | 2085 | ▲26 |
| 65 | Carryn Sattler | 19:44.2 | 10 | Clinton | 2095 | 2080 | ▲22 |
| 66 | Keirra Hess | 19:44.5 | 12 | Prairie, Cedar Rapids | 2092 | 2102 | ▼-14 |
| 67 | Maddie Schmitz | 19:46.5 | 11 | Dallas Center-Grimes | 2088 | 2068 | ▲32 |
| 68 | Brogan Evans | 19:47.0 | 10 | Mason City | 2085 | 2086 | ▼-3 |
| 69 | Haley Hveem | 19:48.2 | 11 | Ankeny Centennial | 2082 | 2090 | ▼-12 |
| 70 | Allison Sheriff | 19:49.5 | 9 | Waukee, Northwest | 2079 | 2088 | ▼-17 |
| 71 | Anna Becker | 19:50.0 | 12 | Cedar Falls | 2076 | 2083 | ▼-9 |
| 72 | Mallory Wurth | 19:50.7 | 11 | Waukee | 2071 | 2059 | ▲18 |
| 73 | Susanna Olson | 19:50.9 | 9 | Iowa City, West | 2067 | 2019 | ▲76 |
| 74 | Lauren Jackson | 19:51.5 | 11 | Ankeny | 2065 | 2064 | ▲3 |
| 75 | Hailey Kozloski | 19:51.5 | 9 | Linn-Mar, Marion | 2063 | 2082 | ▼-34 |
| 76 | Julia Flick | 19:51.9 | 11 | Ankeny Centennial | 2060 | 2098 | ▼-85 |
| 77 | Emma Stanley | 19:52.0 | 9 | Ames | 2055 | 2039 | ▲22 |
| 78 | Liv Hall | 19:54.2 | 12 | Dowling Catholic, West Des Moines | 2054 | 2092 | ▼-94 |
| 79 | Ally Buck | 19:54.9 | 12 | Linn-Mar, Marion | 2049 | 2042 | ▲8 |
| 80 | Grace Hamann | 19:55.5 | 8 | Iowa City, City High | 2045 | 2028 | ▲27 |
| 81 | Paige Hoger | 19:58.2 | 9 | Indianola | 2043 | 2054 | ▼-16 |
| 82 | Maggie Henneberry | 19:58.5 | 9 | Dubuque, Hempstead | 2040 | 2053 | ▼-19 |
| 83 | Avery Muller | 19:58.7 | 12 | Dowling Catholic, West Des Moines | 2036 | 2032 | ▲9 |
| 84 | Zoe Zylstra | 19:59.7 | 11 | Cedar Falls | 2031 | 1992 | ▲69 |
| 85 | Kyra Zinn | 20:01.0 | 11 | Ankeny Centennial | 2030 | 2041 | ▼-17 |
| 86 | Nevaeh Kessler | 20:03.2 | 10 | Dubuque, Senior | 2024 | 2065 | ▼-87 |
| 87 | Gwen Briggs | 20:03.2 | 12 | Ankeny | 2026 | 2027 | ▼-2 |
| 88 | Mylee Lange | 20:04.5 | 11 | Dubuque, Hempstead | 2019 | 2030 | ▼-15 |
| 89 | Lydia Bennett | 20:04.5 | 9 | Waukee | 2015 | 1998 | ▲27 |
| 90 | Sydney Berger | 20:06.2 | 12 | Waukee | 2011 | 1985 | ▲38 |
| 91 | Ivy Glendening | 20:06.7 | 12 | Southeast Polk | 2009 | 2009 | ▼-1 |
| 92 | Arianna Horras | 20:06.9 | 9 | Dowling Catholic, West Des Moines | 2005 | 2002 | ▲8 |
| 93 | Clara Olson | 20:08.2 | 10 | Waukee, Northwest | 2000 | 1979 | ▲35 |
| 94 | Emersyn Fonley | 20:10.0 | 9 | Cedar Falls | 1996 | 1962 | ▲67 |
| 95 | Peyton Madison | 20:10.5 | 12 | North Scott, Eldridge | 1995 | 2016 | ▼-41 |
| 96 | Natalie Leitzen | 20:10.7 | 9 | Dubuque, Hempstead | 1989 | 1962 | ▲39 |
| 97 | Finley Habgood | 20:11.2 | 12 | Waukee, Northwest | 1987 | 2001 | ▼-18 |
| 98 | Braelyn Gifford | 20:11.2 | 11 | Dowling Catholic, West Des Moines | 1984 | 2010 | ▼-53 |
| 99 | Jamison Reinders | 20:11.4 | 10 | Waukee, Northwest | 1980 | 1995 | ▼-32 |
| 100 | Kate Van Waning | 20:12.0 | 10 | Iowa City, West | 1977 | 2013 | ▼-120 |
| 101 | Selah Flanigan | 20:12.4 | 10 | Pleasant Valley | 1972 | 1998 | ▼-42 |
| 102 | Lilly Hoger | 20:13.0 | 9 | Indianola | 1967 | 1972 | ▼-8 |
| 103 | Alex Mackie | 20:13.7 | 12 | Urbandale | 1964 | 1992 | ▼-39 |
| 104 | Libby Hartz | 20:14.2 | 12 | Southeast Polk | 1960 | 2006 | ▼-80 |
| 105 | Kiara Hallet | 20:14.7 | 12 | Muscatine | 1955 | 1962 | ▼-9 |
| 106 | Lise Hoyer | 20:16.7 | 9 | Dubuque, Senior | 1950 | 1947 | ▲5 |
| 107 | Raegan Reuter | 20:16.7 | 10 | Valley, West Des Moines | 1946 | 1949 | ▼-4 |
| 108 | Maddie Gallagher | 20:18.0 | 12 | Cedar Falls | 1940 | 1928 | ▲24 |
| 109 | Claire Locher | 20:20.4 | 10 | Iowa City, City High | 1938 | 1955 | ▼-34 |
| 110 | Emily Meyer | 20:26.7 | 11 | Cedar Falls | 1934 | 1971 | ▼-68 |
| 111 | Leah Hartford | 20:27.9 | 10 | Indianola | 1922 | 1929 | ▼-11 |
| 112 | Taylor LeBlanc | 20:27.9 | 12 | Waukee | 1928 | 1949 | ▼-30 |
| 113 | Elise Huegerich | 20:28.5 | 10 | Dowling Catholic, West Des Moines | 1917 | 1922 | ▼-6 |
| 114 | Briel Bechen | 20:29.7 | 10 | Dubuque, Senior | 1914 | 1963 | ▼-107 |
| 115 | Madeline Fischer | 20:32.0 | 9 | Iowa City, City High | 1906 | 1902 | ▲6 |
| 116 | Hanna Johnson | 20:44.7 | 10 | Sioux City, North | 1903 | 1942 | ▼-66 |
| 117 | Lexi Alliss | 20:48.7 | 11 | Waukee, Northwest | 1895 | 1903 | ▼-13 |
| 118 | Ellie Hermiston | 20:49.2 | 12 | Dubuque, Hempstead | 1887 | 1880 | ▲10 |
| 119 | June Cousin | 20:49.7 | 9 | Cedar Falls | 1880 | 1874 | ▲10 |
| 120 | Meredith Frandsen | 20:55.5 | 10 | Ames | 1875 | 1892 | ▼-27 |
| 121 | Mimi Marquardt | 20:55.7 | 11 | Iowa City, Liberty | 1868 | 1898 | ▼-45 |
| 122 | Abby Ziegert | 21:00.7 | 12 | Dowling Catholic, West Des Moines | 1858 | 1878 | ▼-29 |
| 123 | Clara Welch | 21:08.2 | 11 | Iowa City, Liberty | 1849 | 1884 | ▼-79 |
| 124 | Remy Sivertsen | 21:09.2 | 12 | Indianola | 1833 | 1846 | ▼-20 |
| 125 | Kalli Titus | 21:10.5 | 11 | Iowa City, West | 1822 | 1862 | ▼-69 |
| 126 | Bridget Canton | 21:22.5 | 12 | Iowa City, Liberty | 1803 | 1840 | ▼-74 |
| 127 | Ayak Akol | 21:30.5 | 10 | Ames | 1765 | 1771 | ▼-19 |
| 128 | Caroline Krug | 21:45.0 | 9 | Ames | 1711 | 1720 | ▼-13 |