| Place | Name | Time | Grade | School Name | Performance Score | Updated Rating | Rating Change |
|---|---|---|---|---|---|---|---|
| 1 | Olivia Verde | 18:39.2 | 12 | Johnston | 2480 | 2469 | ▲969 |
| 2 | Alyx Woodley | 19:20.2 | 10 | Johnston | 2343 | 2334 | ▲834 |
| 3 | Ele Wharton | 19:30.5 | 9 | Johnston | 2263 | 2255 | ▲755 |
| 4 | Liv Hall | 19:39.4 | 12 | Dowling Catholic, West Des Moines | 2206 | 2198 | ▲698 |
| 5 | Audrey Dummermuth | 19:59.0 | 10 | Johnston | 2161 | 2154 | ▲654 |
| 6 | Audra Mulholland | 20:02.0 | 12 | Mason City | 2124 | 2117 | ▲617 |
| 7 | Krissy Spear | 20:06.2 | 12 | Johnston | 2093 | 2086 | ▲586 |
| 8 | Molly O'Halloran | 20:08.0 | 11 | Dowling Catholic, West Des Moines | 2066 | 2059 | ▲559 |
| 9 | Libby Hartz | 20:09.2 | 12 | Southeast Polk | 2041 | 2035 | ▲535 |
| 10 | Olivia Spurling | 20:11.2 | 12 | Earlham | 2019 | 2014 | ▲514 |
| 11 | Marissa Pewe | 20:13.2 | 11 | Johnston | 1999 | 1994 | ▲494 |
| 12 | Micah Fitzgerald | 20:15.0 | 10 | Johnston | 1981 | 1976 | ▲476 |
| 13 | Grace Beasley | 20:15.4 | 9 | Johnston | 1964 | 1959 | ▲459 |
| 14 | Avery Muller | 20:18.9 | 12 | Dowling Catholic, West Des Moines | 1948 | 1943 | ▲443 |
| 15 | Abigail Wharton | 20:21.0 | 12 | Johnston | 1934 | 1929 | ▲429 |
| 16 | Taylor Barbour | 20:30.7 | 11 | Southeast Polk | 1920 | 1915 | ▲415 |
| 17 | Abby Ziegert | 20:42.7 | 12 | Dowling Catholic, West Des Moines | 1906 | 1902 | ▲402 |
| 18 | Braelyn Gifford | 20:44.7 | 11 | Dowling Catholic, West Des Moines | 1894 | 1889 | ▲389 |
| 19 | Jayna Lamping | 20:50.0 | 10 | Johnston | 1882 | 1878 | ▲378 |
| 20 | Ivy Glendening | 20:50.5 | 12 | Southeast Polk | 1870 | 1866 | ▲366 |
| 21 | Grace Rueber | 20:51.4 | 10 | Southeast Polk | 1859 | 1855 | ▲355 |
| 22 | Arianna Horras | 20:56.0 | 9 | Dowling Catholic, West Des Moines | 1849 | 1845 | ▲345 |
| 23 | Elise Huegerich | 20:57.2 | 10 | Dowling Catholic, West Des Moines | 1839 | 1835 | ▲335 |
| 24 | Lexie Wisham | 21:08.2 | 10 | Johnston | 1829 | 1825 | ▲325 |
| 25 | Jasmine Luedtke | 21:09.0 | 12 | Ottumwa | 1820 | 1816 | ▲316 |
| 26 | Mackenzie Harger | 21:11.2 | 10 | Earlham | 1810 | 1807 | ▲307 |
| 27 | Olivia Fehn | 21:13.2 | 10 | Johnston | 1802 | 1798 | ▲298 |
| 28 | Savannah Davis | 21:16.5 | 11 | Mason City | 1793 | 1790 | ▲290 |
| 29 | Maggie Burry | 21:17.0 | 12 | Johnston | 1785 | 1781 | ▲281 |
| 30 | Paizlee Carter | 21:28.2 | 9 | Mason City | 1776 | 1773 | ▲273 |
| 31 | Alyssa Bartlett | 21:31.9 | 11 | Southeast Polk | 1768 | 1765 | ▲265 |
| 32 | Elise Dykstra | 21:33.2 | 10 | Mason City | 1761 | 1758 | ▲258 |
| 33 | Payton Crabb | 21:40.5 | 9 | Johnston | 1753 | 1750 | ▲250 |
| 34 | Hannah Frank | 21:45.0 | 11 | Earlham | 1746 | 1743 | ▲243 |
| 35 | Sadie Reinhardt | 21:59.7 | 10 | Dowling Catholic, West Des Moines | 1738 | 1736 | ▲236 |
| 36 | Frankie Darnell | 22:00.2 | 9 | Dowling Catholic, West Des Moines | 1731 | 1729 | ▲229 |
| 37 | Siena Kriegel | 22:01.9 | 12 | Johnston | 1724 | 1722 | ▲222 |
| 38 | Aubrielle Tousey | 22:06.7 | 9 | Johnston | 1717 | 1715 | ▲215 |
| 39 | Veronica Eure | 22:16.2 | 9 | Dowling Catholic, West Des Moines | 1711 | 1708 | ▲208 |
| 40 | Peyton Bobolz | 22:17.7 | 9 | Mason City | 1704 | 1702 | ▲202 |
| 41 | Claudia Sewell | 22:21.4 | 12 | Mason City | 1697 | 1695 | ▲195 |
| 42 | Sofiya Pollard | 22:21.5 | 10 | Dowling Catholic, West Des Moines | 1691 | 1689 | ▲189 |
| 43 | Elizabeth Marsh | 22:24.2 | 11 | Dowling Catholic, West Des Moines | 1685 | 1683 | ▲183 |
| 44 | Ava Van Ee | 22:48.7 | 11 | Dowling Catholic, West Des Moines | 1678 | 1676 | ▲176 |
| 45 | Anna Van Kooten | 22:49.7 | 12 | Southeast Polk | 1672 | 1670 | ▲170 |
| 46 | Annie Smith | 22:50.0 | 11 | Dowling Catholic, West Des Moines | 1666 | 1664 | ▲164 |
| 47 | Leah Ferguson | 22:52.9 | 9 | Johnston | 1660 | 1658 | ▲158 |
| 48 | Dakota Tromblay | 22:53.4 | 12 | Ogden | 1654 | 1653 | ▲153 |
| 49 | Cece Stanley | 22:55.0 | 10 | Earlham | 1648 | 1647 | ▲147 |
| 50 | Campbell Crabb | 22:58.5 | 11 | Southeast Polk | 1643 | 1641 | ▲141 |
| 51 | Amelia Holter | 23:04.2 | 12 | Johnston | 1637 | 1635 | ▲135 |
| 52 | Eve Rust | 23:06.9 | 11 | Ottumwa | 1631 | 1630 | ▲130 |
| 53 | Ashley Arbuckle | 23:11.0 | 11 | Johnston | 1626 | 1624 | ▲124 |
| 54 | Samantha Lass | 23:16.9 | 11 | Ogden | 1620 | 1619 | ▲119 |
| 55 | Taylor Rodgers | 23:18.2 | 11 | Earlham | 1614 | 1613 | ▲113 |
| 56 | Yaeli Carapia | 23:18.4 | 12 | Ottumwa | 1609 | 1608 | ▲108 |
| 57 | McKenzie Spencer | 23:19.5 | 10 | Ogden | 1604 | 1602 | ▲102 |
| 58 | Zoe Hinze | 23:21.4 | 11 | Southeast Polk | 1598 | 1597 | ▲97 |
| 59 | Makenna Teel | 23:21.7 | 11 | Johnston | 1593 | 1592 | ▲92 |
| 60 | Nicole Brownmiller | 23:23.0 | 9 | Mason City | 1587 | 1586 | ▲86 |
| 61 | Kate Kotta | 23:27.5 | 10 | Mason City | 1582 | 1581 | ▲81 |
| 62 | Sylvie Monaghan | 23:28.7 | 11 | Ottumwa | 1577 | 1576 | ▲76 |
| 63 | Avery Prichard | 23:42.9 | 9 | Dowling Catholic, West Des Moines | 1572 | 1571 | ▲71 |
| 64 | Kaelin McElderry | 23:43.5 | 10 | Ottumwa | 1566 | 1566 | ▲66 |
| 65 | Sidny Pohlman | 23:45.5 | 11 | Johnston | 1561 | 1561 | ▲61 |
| 66 | Kristin Rutz | 23:49.5 | 12 | Johnston | 1556 | 1555 | ▲55 |
| 67 | Eliza Heaberlin | 23:50.5 | 9 | Southeast Polk | 1551 | 1550 | ▲50 |
| 68 | Samantha Zenti | 23:53.2 | 9 | Dowling Catholic, West Des Moines | 1546 | 1545 | ▲45 |
| 69 | Erin Speer | 23:59.7 | 9 | Southeast Polk | 1541 | 1540 | ▲40 |
| 70 | Maria Wilcox | 24:02.2 | 11 | Johnston | 1536 | 1535 | ▲35 |
| 71 | Rubie Pohlman | 24:02.5 | 11 | Johnston | 1530 | 1530 | ▲30 |
| 72 | Madeline Meiners | 24:02.9 | 11 | Johnston | 1525 | 1525 | ▲25 |
| 73 | Tegan Engbrecht | 24:03.5 | 9 | Johnston | 1520 | 1520 | ▲20 |
| 74 | Willow Jepson | 24:05.9 | 10 | Dowling Catholic, West Des Moines | 1515 | 1515 | ▲15 |
| 75 | Madison Morlan | 24:09.5 | 9 | Johnston | 1510 | 1510 | ▲10 |
| 76 | Ella Chuapoco | 24:10.0 | 11 | Dowling Catholic, West Des Moines | 1505 | 1505 | ▲5 |
| 77 | Mallory Bryan | 24:19.0 | 11 | Johnston | 1500 | 1500 | 0 |
| 78 | Kajsa Skram | 24:28.7 | 9 | Johnston | 1495 | 1495 | ▼-5 |
| 79 | Anna Schoessler | 24:30.0 | 12 | Dowling Catholic, West Des Moines | 1490 | 1490 | ▼-10 |
| 80 | Annmarie Scott | 24:30.7 | 12 | Johnston | 1485 | 1485 | ▼-15 |
| 81 | Nellie Johnson | 24:32.4 | 10 | Dowling Catholic, West Des Moines | 1480 | 1480 | ▼-20 |
| 82 | Autumn Haynes | 24:33.5 | 9 | Johnston | 1475 | 1475 | ▼-25 |
| 83 | Macy Miller | 24:43.9 | 10 | Johnston | 1470 | 1470 | ▼-30 |
| 84 | Amelia Howard | 24:59.2 | 9 | Dowling Catholic, West Des Moines | 1464 | 1465 | ▼-35 |
| 85 | Ashlynn Beals | 25:05.4 | 9 | Southeast Polk | 1459 | 1460 | ▼-40 |
| 86 | Audrey Beals | 25:05.4 | 9 | Southeast Polk | 1454 | 1455 | ▼-45 |
| 87 | Ashlyn Nelson | 25:06.0 | 12 | Southeast Polk | 1449 | 1450 | ▼-50 |
| 88 | Menae Tupy | 25:06.9 | 9 | Johnston | 1444 | 1445 | ▼-55 |
| 89 | Kailey Waterbeck | 25:11.2 | 11 | Johnston | 1439 | 1439 | ▼-61 |
| 90 | Lilah Aubert | 25:14.7 | 9 | Earlham | 1434 | 1434 | ▼-66 |
| 91 | Kennedy Lane | 25:15.5 | 9 | Johnston | 1428 | 1429 | ▼-71 |
| 92 | Elle Christofferson | 25:17.0 | 9 | Johnston | 1423 | 1424 | ▼-76 |
| 93 | Darby Moore | 25:17.7 | 10 | Earlham | 1418 | 1419 | ▼-81 |
| 94 | Veronica Melo | 25:18.7 | 10 | Dowling Catholic, West Des Moines | 1413 | 1414 | ▼-86 |
| 95 | Quinn Pohlman | 25:31.4 | 11 | Johnston | 1407 | 1408 | ▼-92 |
| 96 | Kinsley Theobald | 25:38.4 | 12 | Johnston | 1402 | 1403 | ▼-97 |
| 97 | Isabelle McCloud | 25:40.0 | 12 | Ogden | 1396 | 1398 | ▼-102 |
| 98 | Riley Plummer | 26:04.2 | 12 | Southeast Polk | 1391 | 1392 | ▼-108 |
| 99 | Nettie Foat | 26:13.9 | 10 | Mason City | 1386 | 1387 | ▼-113 |
| 100 | Ahana Devadas | 26:16.2 | 10 | Johnston | 1380 | 1381 | ▼-119 |
| 101 | Kaitlyn Rosenboom | 26:18.5 | 10 | Johnston | 1374 | 1376 | ▼-124 |
| 102 | Eve Askildson | 26:20.0 | 9 | Mason City | 1369 | 1370 | ▼-130 |
| 103 | Elie Rauen | 26:21.4 | 12 | Dowling Catholic, West Des Moines | 1363 | 1365 | ▼-135 |
| 104 | Maddie Lehman | 26:22.5 | 9 | Johnston | 1357 | 1359 | ▼-141 |
| 105 | Allie Rutledge | 26:23.5 | 12 | Dowling Catholic, West Des Moines | 1352 | 1353 | ▼-147 |
| 106 | Jadyn O'Brien | 26:23.9 | 9 | Southeast Polk | 1346 | 1347 | ▼-153 |
| 107 | Claire Sewell | 26:26.2 | 9 | Mason City | 1340 | 1342 | ▼-158 |
| 108 | Leah Gerriettes | 26:26.4 | 9 | Mason City | 1334 | 1336 | ▼-164 |
| 109 | Sophia Sampson | 26:27.2 | 9 | Johnston | 1328 | 1330 | ▼-170 |
| 110 | Addison Hayes | 26:33.2 | 10 | Johnston | 1322 | 1324 | ▼-176 |
| 111 | Rori Harken | 26:33.9 | 9 | Johnston | 1315 | 1317 | ▼-183 |
| 112 | Harley Trettin | 26:37.0 | 9 | Mason City | 1309 | 1311 | ▼-189 |
| 113 | Kaylee Spurbeck | 27:01.0 | 12 | Johnston | 1303 | 1305 | ▼-195 |
| 114 | Abigail Rosen | 27:08.7 | 12 | Johnston | 1296 | 1298 | ▼-202 |
| 115 | Mia Tanner | 27:12.2 | 12 | Ottumwa | 1289 | 1292 | ▼-208 |
| 116 | Lillian Reynolds | 27:12.2 | 9 | Southeast Polk | 1283 | 1285 | ▼-215 |
| 117 | Leah Carr | 27:14.0 | 11 | Southeast Polk | 1276 | 1278 | ▼-222 |
| 118 | Reagan Zahn | 27:22.7 | 9 | Johnston | 1269 | 1271 | ▼-229 |
| 119 | Ella Beals | 27:35.0 | 12 | Southeast Polk | 1262 | 1264 | ▼-236 |
| 120 | Kailey Gragen | 27:44.5 | 9 | Johnston | 1254 | 1257 | ▼-243 |
| 121 | Summer Collins | 27:50.7 | 10 | Southeast Polk | 1247 | 1250 | ▼-250 |
| 122 | Katie Steward | 27:55.7 | 12 | Earlham | 1239 | 1242 | ▼-258 |
| 123 | Mya Burke | 27:55.9 | 9 | Johnston | 1232 | 1235 | ▼-265 |
| 124 | Maddie Carr | 27:57.5 | 9 | Johnston | 1224 | 1227 | ▼-273 |
| 125 | Shannon Bigelow | 27:58.5 | 11 | Dowling Catholic, West Des Moines | 1215 | 1219 | ▼-281 |
| 126 | Lillie Ferguson | 27:58.5 | 12 | Ogden | 1207 | 1210 | ▼-290 |
| 127 | Zoe Mednick | 28:26.9 | 9 | Johnston | 1198 | 1202 | ▼-298 |
| 128 | Julia Lawyer | 28:27.2 | 12 | Dowling Catholic, West Des Moines | 1190 | 1193 | ▼-307 |
| 129 | Abigail Harris | 28:31.0 | 12 | Johnston | 1180 | 1184 | ▼-316 |
| 130 | Josefina Willkom | 29:01.0 | 10 | Dowling Catholic, West Des Moines | 1171 | 1175 | ▼-325 |
| 131 | Kara Lockwood | 29:03.0 | 12 | Ottumwa | 1161 | 1165 | ▼-335 |
| 132 | Isabelle Henderson | 29:30.7 | 12 | Ottumwa | 1151 | 1155 | ▼-345 |
| 133 | Logan Brown | 29:47.5 | 10 | Southeast Polk | 1141 | 1145 | ▼-355 |
| 134 | Sophie Taylor-Hennis | 29:55.7 | 10 | Dowling Catholic, West Des Moines | 1130 | 1134 | ▼-366 |
| 135 | Lily Carfrae | 29:56.0 | 10 | Dowling Catholic, West Des Moines | 1118 | 1122 | ▼-378 |
| 136 | Ari Mundy | 29:58.4 | 9 | Johnston | 1106 | 1111 | ▼-389 |
| 137 | Clare Leto | 30:06.5 | 10 | Dowling Catholic, West Des Moines | 1094 | 1098 | ▼-402 |
| 138 | Emma Lokmic | 30:08.0 | 9 | Johnston | 1080 | 1085 | ▼-415 |
| 139 | Sophia Bootman | 30:14.5 | 9 | Dowling Catholic, West Des Moines | 1066 | 1071 | ▼-429 |
| 140 | Jade Molina | 30:38.0 | 11 | Ottumwa | 1052 | 1057 | ▼-443 |
| 141 | Alexa Frye | 30:40.7 | 10 | Dowling Catholic, West Des Moines | 1036 | 1041 | ▼-459 |
| 142 | Elizabeth Melcher | 30:46.2 | 10 | Dowling Catholic, West Des Moines | 1019 | 1024 | ▼-476 |
| 143 | Alaina Cleghorn | 30:48.2 | 12 | Dowling Catholic, West Des Moines | 1001 | 1006 | ▼-494 |
| 144 | Alexa Carpenter | 32:20.2 | 11 | Southeast Polk | 981 | 986 | ▼-514 |
| 145 | Marinza Roosa | 32:51.5 | 12 | Ogden | 959 | 965 | ▼-535 |
| 146 | Valeria Maldonado | 33:08.2 | 10 | Ottumwa | 934 | 941 | ▼-559 |
| 147 | Alaina Bousum | 33:19.7 | 9 | Johnston | 907 | 914 | ▼-586 |
| 148 | Suzie Chambers | 33:35.2 | 10 | Ottumwa | 876 | 883 | ▼-617 |
| 149 | Corina Droll | 33:40.9 | 10 | Mason City | 839 | 846 | ▼-654 |
| 150 | Samhita Kopparapu | 33:53.0 | 10 | Johnston | 794 | 802 | ▼-698 |
| 151 | Stella Barclay | 33:53.2 | 10 | Southeast Polk | 737 | 745 | ▼-755 |
| 152 | Mackenzie Branstad | 44:48.0 | 12 | Dowling Catholic, West Des Moines | 657 | 666 | ▼-834 |
| 153 | Grace Amadeo | 44:48.4 | 10 | Dowling Catholic, West Des Moines | 520 | 531 | ▼-969 |