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Ava Lang

Complete race history and performance trends

Performance Analytics
Understanding Performance Data
Performance Score: Individual race rating reflecting strength of competition and finishing position.
Updated Rating: Cumulative rating that evolves based on recent performances and past history.
Date Event Race Place Time Perf Score Rating
11/01 Iowa High School Cross Country Championships Class 2A Girls 5000M 56 20:55 1975 1971
10/24 Iowa Class 2A State Qualifier Girls 5000m 12 21:14.19 1947 1966
10/17 WEC Conference XC Meet Girls 5000m 1 21:43.22 1988 1987
10/10 West Sioux Cross Country Meet HS Girls 7 22:02.5 2001 1986
10/08 Kingsley-Pierson XC Invite Girls 5000m 2 21:38.45 1979 1976
10/03 Wolverine Cross Country Meet HS Girls 1 22:16.25 1979 1974
09/26 MVAOCOU XC Meet Girls 5000m High School 7 22:07.71 1972 1968
09/23 HMS Invitational HS Girls 6 22:02.93 1937 1964
09/17 Woodbury Central XC Meet Girls 5000m Varsity & JV 4 23:06.31 1982 2001
09/10 Sibley XC Invite Girls 5000m Varsity 5 21:53.81 2036 2033
Date Event Race Place Time Perf Score Rating
10/27 Iowa State Class 1A Championships Womens 5,000 Meters Varsity 102 21:58.70 1742 1823
10/19 Iowa State Qualifier - 1A - Spencer Womens 5,000 Meters Varsity 10 21:20.93 1900 1948
10/12 War Eagle Conference @ South O’Brien 2023 Varsity Girls 5000 Meter Run Finals 3 22:24.93 1999 2007
10/05 West Sioux Invite Womens 5,000 Meters Varsity 9 21:00.25 2036 2018
09/28 South O’Brien 2023 Varsity Girls 5000 Meter Run Finals 3 21:18.02 1991 1999
09/25 Alta-Aurelia Invitational 2023 Varsity Girls 5000 Meter Run Finals 5 21:18.02 2008 2005
09/21 MVAOCOU XC Meet 2022 2023 Varsity Girls 5000 Meter Run Finals 8 21:19.83 1967 2001
09/20 Hartley-Melvin-Sanborn Invitational 2023 Varsity Girls 5000 Meter Run Finals 3 21:55.61 2004 2027
09/12 Woodbury Central XC Invitational 2023 JV Girls 5000 Meter Run Finals 2 22:28.19 2061 2058
09/05 Sibley-Ocheyedan Invitational Womens 5,000 Meters Varsity 4 21:40.42 2060 2054
Performance Trends Over Time

Visual representation of performance progression across all seasons. Box plots show rating uncertainty ranges, with the blue line indicating updated ratings and red dotted line showing individual race performance scores.

Reading the Chart: Box plots illustrate rating ranges and uncertainty. Performance scores outside expected ranges can lead to significant rating adjustments, reflecting the dynamic nature of performance evaluation. Season breaks are marked with vertical lines.