Alyssa Welbig

Date	Event	Race	Place	Time	Perf Score	Rating
10/23	Iowa State Qualifier - 1A - Emmetsburg	Girls 5000m	27	23:29.70	----	----
10/16	Top of Iowa Conference Championships	Girls Varsity 5000M	41	24:27.5	----	----
10/13	Forest City Invitational	Girls Varsity 5000M	36	24:18.79	----	----
10/06	2025 Lake Mills Invitational	Girls High School 5K	13	23:23.40	----	----
09/22	Humboldt XC Meet	Girls 5000m Varsity	63	27:48.84	----	----
09/15	E-Hawk XC Invitational	Girls 5000m Varsity	14	27:05.29	----	----
09/09	ELC XC Meet	Girls 5000m High School	37	27:35.39	----	----
09/04	Iowa Great Lakes XC Meet	Girls 5000m Varsity	97	26:30.09	----	----

Date	Event	Race	Place	Time	Perf Score	Rating
10/19	Iowa State Qualifier - 1A - Spencer	Womens 5,000 Meters Varsity	50	26:37.13	----	----
10/12	Top of Iowa Conference Championships	Womens 5,000 Meters Varsity	34	24:21.09	----	----
10/09	Forest City Invitational 2023	Womens 5,000 Meters High School	33	23:50.69	----	----
10/02	Lake Mills Invitational 2023	Womens 5,000 Meters Varsity Girls 5K	12	24:14.19	----	----
09/25	Algona Invitational	Womens 5,000 Meters Varsity	51	23:22.69	----	----
09/18	Humboldt Invitational 2023	Girls 5000 Meter Run Finals	42	25:56.36	----	----
09/11	E-Hawk XC Invitational 2023	Womens 5,000 Meters Varsity	10	25:01.59	----	----
09/05	Estherville-Lincoln-Central Meet	Womens 5,000 Meters Varsity	25	24:36.28	----	----
08/31	Okoboji Invitational 2023	Varsity Girls 5000 Meter Run Finals	47	24:52.15	----	----

Date	Event	Race	Place	Time	Perf Score	Rating
10/24	IHSSA/IGHSAU 1A State Qualifier - Central Springs	Girls 5000M	45	23:50.09	----	----
10/17	TIC Conference Championships	Girls Varsity 5000M	38	23:52.40	----	----
10/14	Forest City Invitational 2024	Girls Varsity 5000M	28	23:51.80	----	----
10/07	Lake Mills Invitational 2024	Girls High School 5K	11	23:24.19	----	----
09/30	Algona CC Invite	Girls 5k VARSITY	48	24:24.40	----	----
09/23	Humboldt XC Meet	Girls 5000m Varsity	41	25:14.10	----	----
09/16	E-Hawk XC Invitational 2024	Girls Varsity 5K	16	27:14.5	----	----
09/10	ELC XC Meet	Girls 5000m High School	28	24:37.89	----	----
09/05	Spirit Lake/Okoboji XC Meet	Girls 5000m Varsity	59	24:34.18	----	----