Lauren Ondrashek

Date	Event	Race	Place	Time	Perf Score	Rating
10/31	Iowa High School State Championships	Class 1A Girls 5000M	79	21:29	----	----
10/23	Iowa State Qualifier - 1A - Newman Catholic	Girls 5000M	18	21:34.40	----	----
10/16	Upper Iowa Conference Championships	Girls Varsity 5000M	17	21:22.40	----	----
10/07	South Winneshiek Invitational	Girls Varsity 5000M	19	21:14.09	----	----
10/04	Cresco Invitational	Girls Varsity 5000M	10	23:03.79	----	----
09/25	Panther Invitational	Girls Varsity 5000M	16	22:02.79	----	----
09/18	Central Invitational 2025	Girls High School 5000 Meter Run	8	21:36.79	----	----
09/13	Luther All-American Invitational	Johnson-Olson All-American Race Girls Varsity 5k	99	22:14.59	----	----
09/04	2025 Trent Smith Invitational (Charles City)	Girls 11th/12th Grade 5K	11	22:43.29	----	----
08/26	2025 Edgewood-Colesburg Invitational	Girls 5K	22	22:50.59	----	----

Date	Event	Race	Place	Time	Perf Score	Rating
10/27	Iowa State Class 1A Championships	Womens 5,000 Meters Varsity	103	22:04.5	----	----
10/19	Iowa State Qualifier - 1A - Central Springs	Womens 5,000 Meters Varsity	21	22:42.09	----	----
10/11	Upper Iowa Conference Championships 2023	Womens 5,000 Meters Varsity	18	22:49.09	----	----
10/03	South Winneshiek Invitational 2023	Womens 5,000 Meters Varsity	37	23:16.59	----	----
09/30	Crestwood Invitational 2023	Womens 5,000 Meters Varsity	20	24:16.5	----	----
09/21	Panther Invitational 2023	Womens 5,000 Meters High School	30	23:27.77	----	----
09/14	Central Invitational 2023	Varsity Girls 5000 Meter Run Finals	14	23:42.09	----	----
09/09	All-American Invitational	Womens 5,000 Meters Junior Varsity	83	24:33.59	----	----

Date	Event	Race	Place	Time	Perf Score	Rating
11/01	Iowa High School Cross Country Championships	Class 1A Girls 5000M	89	21:46.5	----	----
10/24	North Linn 1A State Qualifier	Girls 5K	24	22:20.19	----	----
10/17	Upper Iowa Conference Championships 2024	Girls Varsity 5000M	10	22:32.59	----	----
10/08	South Winneshiek Invitational 2024	Girls Varsity 5000M	21	22:01.90	----	----
10/05	Crestwood Invitational 2024	Girls Varsity 5000M	21	24:24.5	----	----
09/26	Panther Invitational 2024	Girls Varsity 5000M	40	23:29.90	----	----
09/19	Central CC Invitational	HS Girls	14	24:30.40	----	----
09/05	Trent Smith Invitational (Charles City)	Girls 9th/10th Grade 5K	12	23:50.30	----	----