Jameson Pfrang

2025 Season 7 races ▼

Date	Event	Race	Place	Time	Perf Score	Rating
10/23	ACGC 1A SQM	Boys 5k Varsity	61	20:55.64	----	----
10/16	WCAC Conference CC Meet	Boys 5k VARSITY	67	21:35.56	----	----
10/09	South Hamilton CC Invite	Boys 5k HIGH SCHOOL	61	21:24.39	----	----
10/02	WC Valley CC Invite	Boys 5k HIGH SCHOOL	17	20:09.21	----	----
09/25	ACGC CC Invite	Boys 5k High School	30	21:56.40	----	----
09/11	Gilbert CC Invitational	Boys 5k Varsity	145	21:14.42	----	----
08/28	Southeast Valley Invite	Boys 5k	52	21:27.09	----	----

2024 Season 8 races ▼

Date	Event	Race	Place	Time	Perf Score	Rating
11/01	Iowa High School Cross Country Championships	Class 1A Boys 5000M	152	20:08.30	----	----
10/24	ACGC 1A District Meet	Boys 5k Varsity	48	21:04.40	----	----
10/17	WCAC Conference Meet at ACGC	Boys 5k VARSITY	56	20:16.40	----	----
09/26	ACGC CC Invite 2024	Boys 5k High School	27	20:53.19	----	----
09/19	Panorama CC Invite	Boys 5k Varsity	59	21:34.30	----	----
09/12	Gilbert CC Invite	Boys 5k Varsity	147	20:31.40	----	----
09/03	2024 DC-G Invitational XC	Dallas Center-Grimes Cross Country Boys 5 km	130	22:16.59	----	----
08/29	Southeast Valley Invitational	Boys 5k Run CC Wave 1	58	22:29.86	----	----

2023 Season 6 races ▼

Date	Event	Race	Place	Time	Perf Score	Rating
10/11	WCAC Conference CC Meet	Boys 5k Run High School	90	21:31.69	----	----
10/05	South Hamilton Invitational	Mens 5,000 Meters Varsity	64	21:50.67	----	----
09/21	ACGC CC Invite 2023	Boys 5k Run High School	63	23:44	----	----
09/14	PANORAMA CC INVITATIONAL	Boys 5k Run CC High School	146	23:25	----	----
09/07	GILBERT CC INVITATIONAL	Boys 5k Run CC JUNIOR VARSITY	151	24:36.80	----	----
08/29	Dallas Center-Grimes Invitational	Dallas Center-Grimes Invitational XC Boys 5 km	178	25:10	----	----

Performance Trends Over Time

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