| Place | Name | Time | Grade | School Name | Performance Score | Updated Rating | Rating Change |
|---|---|---|---|---|---|---|---|
| 1 | Elizabeth Asklof | 21:04.0 | 10 | Iowa City, City High | 1864 | 1869 | ▲71 |
| 2 | Brooklyn Riley-Poma | 21:12.5 | 9 | Iowa City, City High | 2025 | 1997 | ▲252 |
| 3 | Katiya Ellermeier | 21:26.7 | 10 | Iowa City, City High | 1669 | 1623 | ▼-49 |
| 4 | Braeley Wullweber | 21:32.5 | 10 | Dubuque, Senior | 1862 | 1914 | ▲156 |
| 5 | Stella Weber | 21:35.4 | 10 | Dubuque, Senior | 2016 | 2022 | ▲284 |
| 6 | Isabel Wenzel | 21:39.4 | 9 | Cedar Falls | 1642 | 1607 | ▼-24 |
| 7 | Alexa Wenzel | 21:40.4 | 9 | Cedar Falls | 1826 | 1822 | ▲206 |
| 8 | Eva Stevenson | 21:49.4 | 10 | Dubuque, Hempstead | 1683 | 1691 | ▲25 |
| 9 | Alma Bhandary-Narayanan | 21:56.0 | 10 | Iowa City, City High | 1888 | 1863 | ▲134 |
| 10 | Maria Hart | 21:59.9 | 10 | Dubuque, Hempstead | 1724 | 1742 | ▲149 |
| 11 | Addi Schultes | 22:12.7 | 10 | Iowa City, City High | 1653 | 1704 | ▼-32 |
| 12 | Halia Christensen | 22:19.5 | 10 | Dubuque, Senior | 1648 | 1656 | ▼-14 |
| 13 | Audrey Holdener | 22:22.0 | 9 | Dubuque, Senior | 1638 | 1640 | ▼-5 |
| 14 | Marie Darst | 22:31.5 | 10 | Cedar Falls | 1561 | 1563 | ▼-58 |
| 15 | Gracie Driscoll | 22:36.5 | 9 | Dubuque, Hempstead | 1874 | 1861 | ▲206 |
| 16 | Nadia Spragg | 22:39.7 | 9 | Iowa City, City High | 1620 | 1638 | ▼-17 |
| 17 | Anna Brodahl | 22:42.5 | 10 | Cedar Falls | 1421 | 1435 | ▼-185 |
| 18 | Millie Eikamp | 22:45.7 | 9 | Dubuque, Senior | 1870 | 1850 | ▲132 |
| 19 | Addison Klein | 22:46.2 | 9 | Iowa City, City High | 1667 | 1647 | ▼-36 |
| 20 | Maggie VerDught | 22:50.0 | 9 | Cedar Falls | 1730 | 1747 | ▲151 |
| 21 | Evelyn Schmitz | 22:57.0 | 9 | Cedar Falls | 1582 | 1563 | ▲25 |
| 22 | Katie Blough | 22:58.0 | 9 | Cedar Falls | 1982 | 1974 | ▲425 |
| 23 | Willa Berning | 23:02.2 | 9 | Wahlert, Dubuque | 1953 | 1951 | ▲392 |
| 24 | Grace Hesselman | 23:09.5 | 10 | Dubuque, Senior | 1506 | 1500 | ▼-21 |
| 25 | Mallory Unsen | 23:09.5 | 9 | Wahlert, Dubuque | 1637 | 1642 | ▲47 |
| 26 | Claire King | 23:16.7 | 10 | Wahlert, Dubuque | 1551 | 1564 | ▼-28 |
| 27 | Willow Schultz | 23:25.7 | 9 | Iowa City, City High | 1659 | 1673 | ▲68 |
| 28 | Avery Rogers | 23:41.2 | 9 | Cedar Falls | 1591 | 1591 | ▲65 |
| 29 | Chloe Sprague | 24:06.7 | 9 | Dubuque, Senior | 1459 | 1471 | ▲49 |
| 30 | Reese Michael | 24:13.0 | 10 | Cedar Falls | 1471 | 1433 | ▲50 |
| 31 | Mrunal Bagal | 24:17.4 | 10 | Cedar Falls | 1467 | 1433 | ▲50 |
| 32 | Claire Warby | 24:19.4 | 9 | Cedar Falls | 1476 | 1483 | ▲53 |
| 33 | Maddie Lucas | 24:20.5 | 9 | Epworth, Western Dubuque | 1454 | 1471 | ▼-25 |
| 34 | Martha Willard | 24:28.2 | 9 | Iowa City, City High | 1802 | 1821 | ▲263 |
| 35 | Addison Walls | 24:40.5 | 10 | Central DeWitt | 1422 | 1460 | ▼-57 |
| 36 | Ellie Cushman | 24:40.5 | 9 | Wahlert, Dubuque | 1416 | 1397 | ▲68 |
| 37 | Cadia Switzer | 24:42.4 | 9 | Cedar Falls | 1493 | 1463 | ▲76 |
| 38 | Ella Digmann | 25:05.5 | 9 | Epworth, Western Dubuque | 1414 | 1416 | ▲123 |
| 39 | Robin Harbin | 25:06.2 | 10 | Dubuque, Hempstead | 1383 | 1387 | ▼-6 |
| 40 | Hailey Fielding | 25:08.0 | 9 | Central DeWitt | 1538 | 1517 | ▲145 |
| 41 | Hailee Peters | 25:11.2 | 9 | Central DeWitt | 1442 | 1435 | ▲31 |
| 42 | Piper Birkenholtz | 25:11.5 | 10 | Dubuque, Hempstead | 1368 | 1334 | ▲74 |
| 43 | Jo Mootz | 25:13.5 | 9 | Dubuque, Hempstead | 1363 | 1373 | ▼-14 |
| 44 | Sofia Puls | 25:54.0 | 9 | Cedar Falls | 1343 | 1350 | ▼-13 |
| 45 | Kambry Jaeger | 25:54.5 | 9 | Cedar Falls | 1312 | 1326 | ▼-17 |
| 46 | Olivia Hodgson | 26:07.2 | 9 | Epworth, Western Dubuque | 1349 | 1341 | 0 |
| 47 | Delila Knepper-Ludovissy | 26:16.0 | 9 | Epworth, Western Dubuque | 1288 | 1269 | ▲26 |
| 48 | Maddie Gunderson | 26:19.0 | 10 | Iowa City, City High | 1454 | 1433 | ▲91 |
| 49 | Aadilyn David | 26:22.0 | 11 | Dubuque, Senior | 1274 | 1260 | ▲25 |
| 50 | Stella Schmitz | 26:35.9 | 9 | Cedar Falls | 1256 | 1264 | ▼-18 |
| 51 | Melissa Meza | 26:38.2 | 10 | Cedar Falls | 1352 | 1330 | ▲123 |
| 52 | Allison LeConte | 26:57.0 | 10 | Epworth, Western Dubuque | 1217 | 1183 | ▲92 |
| 53 | Melanie Miller | 27:09.4 | 9 | Central DeWitt | 1185 | 1161 | ▲90 |
| 54 | Elise Good | 27:13.0 | 9 | Iowa City, City High | 1134 | 1205 | ▼-25 |
| 55 | Harper Bailey | 27:14.4 | 10 | Iowa City, City High | 1103 | 1006 | ▼-233 |
| 56 | Emerson Bartlett | 27:18.2 | 10 | Cedar Falls | 1326 | 1290 | ▲142 |
| 57 | Everlie Sell | 27:23.7 | 9 | Wahlert, Dubuque | 1439 | 1438 | ▲129 |
| 58 | Khloe Sweet | 27:36.2 | 9 | Dubuque, Senior | 1154 | 1145 | ▲13 |
| 59 | Ruby Neal | 27:41.7 | 9 | Dubuque, Senior | 1128 | 1163 | ▲27 |
| 60 | Marie Klostermann | 27:51.9 | 9 | Central DeWitt | 1206 | 1251 | ▼-52 |
| 61 | Indre Jankunas | 27:53.0 | 9 | Cedar Falls | 1130 | 1157 | ▼-40 |
| 62 | Aarya Phuke | 27:57.5 | 9 | Cedar Falls | 923 | 918 | ▼-160 |
| 63 | Sara Gunn | 28:12.5 | 10 | Dubuque, Senior | 1102 | 1134 | ▼-64 |
| 64 | Liz Degner | 28:28.5 | 10 | Iowa City, City High | 1070 | 1131 | ▼-68 |
| 65 | Breeanna Runde | 29:10.7 | 10 | Dubuque, Hempstead | 1036 | 1042 | ▼-8 |
| 66 | Kalissa Brandon | 29:13.9 | 10 | Dubuque, Hempstead | 1029 | 1032 | ▼-9 |
| 67 | Avery Nace | 29:18.2 | 9 | Iowa City, City High | 1067 | 1067 | ▲16 |
| 68 | Addilyn Dolan | 29:28.9 | 9 | Dubuque, Hempstead | 840 | 837 | ▼-313 |
| 69 | Amari Casto | 30:02.7 | 9 | Iowa City, City High | 1461 | 1457 | ▲363 |
| 70 | Lily Wagener | 30:51.5 | 8 | Dubuque, Hempstead | 1085 | 1062 | ▲37 |