| Place | Name | Time | Grade | School Name | Performance Score | Updated Rating | Rating Change |
|---|---|---|---|---|---|---|---|
| 1 | Jayna Lamping | 19:37.0 | 11 | Johnston | 2184 | 2167 | ▲27 |
| 2 | Claire Helmers | 19:39.7 | 12 | Ames | 2162 | 2165 | ▼-308 |
| 3 | Marissa Pewe | 20:08.5 | 12 | Johnston | 2045 | 2012 | ▲58 |
| 4 | Olivia Fehn | 20:11.0 | 11 | Johnston | 2038 | 2055 | ▼-31 |
| 5 | Quinn Jorgensen | 20:17.7 | 9 | Waukee, Northwest | 2022 | 2003 | ▲31 |
| 6 | Piper Vander Ley | 20:17.9 | 9 | Waukee, Northwest | 2017 | 1983 | ▲64 |
| 7 | Lexi Alliss | 20:21.0 | 12 | Waukee, Northwest | 2009 | 1981 | ▲51 |
| 8 | Norah Kell | 20:27.5 | 9 | Waukee, Northwest | 2005 | 1985 | ▲32 |
| 9 | Alexis Leach | 20:32.2 | 9 | Johnston | 1995 | 2001 | ▼-9 |
| 10 | Kate Green | 20:37.4 | 11 | Valley, West Des Moines | 1980 | 1998 | ▼-31 |
| 11 | Micah Fitzgerald | 20:48.7 | 11 | Johnston | 1953 | 1940 | ▲19 |
| 12 | Katie Rush | 21:04.5 | 12 | Waukee, Northwest | 1921 | 1913 | ▲13 |
| 13 | Campbell Crabb | 21:10.0 | 12 | Southeast Polk | 1916 | 1876 | ▲106 |
| 14 | Addisyn Schueller | 21:15.4 | 11 | Waukee | 1907 | 1882 | ▲43 |
| 15 | Aleah Port | 21:22.5 | 11 | Waukee | 1877 | 1856 | ▲36 |
| 16 | Emily Kleckner | 21:23.7 | 11 | Dallas Center-Grimes | 1872 | 1881 | ▼-16 |
| 17 | Evelynne Gauthier | 21:27.7 | 11 | Valley, West Des Moines | 1864 | 1875 | ▼-19 |
| 18 | Lily Decker | 21:36.7 | 11 | Dowling Catholic, West Des Moines | 1846 | 1834 | ▲15 |
| 19 | Maren Manning | 21:37.4 | 12 | Waukee, Northwest | 1839 | 1809 | ▲59 |
| 20 | Eden Ransom | 21:45.0 | 12 | Waukee | 1827 | 1822 | ▲8 |
| 21 | Zoe Hinze | 21:49.0 | 12 | Southeast Polk | 1816 | 1815 | ▲1 |
| 22 | Sophie Nguyen | 21:49.0 | 11 | Waukee, Northwest | 1814 | 1810 | ▲7 |
| 23 | Maya Butler | 21:54.0 | 12 | Norwalk | 1801 | 1767 | ▲75 |
| 24 | Anakarina Rogers | 21:55.4 | 11 | Valley, West Des Moines | 1798 | 1772 | ▲45 |
| 25 | Maria Hart | 21:56.0 | 11 | Dubuque, Hempstead | 1796 | 1765 | ▲49 |
| 26 | Maddy Adams | 21:56.5 | 9 | Dallas Center-Grimes | 1792 | 1796 | ▼-6 |
| 27 | Ashley Bernardy | 21:57.0 | 12 | Cedar Falls | 1791 | 1821 | ▼-67 |
| 28 | Elizabeth Marsh | 22:00.4 | 12 | Dowling Catholic, West Des Moines | 1784 | 1783 | ▼-70 |
| 29 | Quincy Cooper | 22:14.7 | 11 | Waukee, Northwest | 1766 | 1784 | ▼-30 |
| 30 | Eva Stevenson | 22:17.5 | 11 | Dubuque, Hempstead | 1760 | 1735 | ▲41 |
| 31 | Morgane Poncelet | 22:19.0 | 11 | Urbandale | 1750 | 1734 | ▲22 |
| 32 | Julia Mortvedt | 22:26.0 | 11 | Ames | 1743 | 1739 | ▲8 |
| 33 | Cece Thompson | 22:27.5 | 12 | Valley, West Des Moines | 1742 | 1739 | ▼-45 |
| 34 | Maggie Kuennen | 22:27.7 | 11 | Waukee, Northwest | 1741 | 1747 | ▼-10 |
| 35 | Caraline Hertz | 22:30.5 | 12 | Ames | 1738 | 1723 | ▲26 |
| 36 | Kate Busby | 22:31.0 | 12 | Dallas Center-Grimes | 1736 | 1719 | ▲32 |
| 37 | Lhotse Samuelson | 22:37.2 | 10 | Norwalk | 1730 | 1701 | ▲52 |
| 38 | Anna Blanchard | 22:37.5 | 12 | Indianola | 1729 | 1747 | ▼-19 |
| 39 | Rylee Hansen | 22:38.0 | 12 | Cedar Falls | 1725 | 1694 | ▲46 |
| 40 | Rylee Tenges | 22:38.7 | 10 | Indianola | 1723 | 1751 | ▼-28 |
| 41 | Alissa Charlton | 22:40.5 | 11 | Cedar Falls | 1719 | 1671 | ▲58 |
| 42 | Emelyn Welch | 22:41.4 | 9 | Norwalk | 1716 | 1698 | ▲32 |
| 43 | Ashley Arbuckle | 22:41.5 | 12 | Johnston | 1714 | 1702 | ▲32 |
| 44 | Finlay Murdoch | 22:41.7 | 11 | Valley, West Des Moines | 1710 | 1681 | ▲55 |
| 45 | Taylor Barbour | 22:42.4 | 12 | Southeast Polk | 1710 | 1713 | ▼-184 |
| 46 | Natalie Blake | 22:46.5 | 12 | Cedar Falls | 1694 | 1675 | ▲25 |
| 47 | Ellie Anton | 22:47.0 | 12 | Cedar Falls | 1690 | 1656 | ▲37 |
| 48 | Tessa Bintner | 22:47.9 | 12 | Des Moines, Roosevelt | 1685 | 1642 | ▲136 |
| 49 | Lillian From | 22:50.5 | 9 | Des Moines, Roosevelt | 1683 | 1641 | ▲144 |
| 50 | Kate Baker | 22:52.4 | 12 | Indianola | 1682 | 1687 | ▼-6 |
| 51 | Margaux LaPorte | 22:52.4 | 12 | Des Moines, Roosevelt | 1680 | 1653 | ▲47 |
| 52 | Natalie Nelson | 22:54.2 | 11 | Waukee, Northwest | 1679 | 1716 | ▼-103 |
| 53 | Sloan Hoskinson | 22:54.5 | 11 | Waukee | 1676 | 1637 | ▲96 |
| 54 | Addie Basler | 23:02.5 | 11 | Dallas Center-Grimes | 1657 | 1678 | ▼-46 |
| 55 | Audrey Warren | 23:06.7 | 12 | Norwalk | 1647 | 1634 | ▲20 |
| 56 | Sasha Nanaziashvili | 23:11.2 | 11 | Valley, West Des Moines | 1639 | 1612 | ▲52 |
| 57 | Kayla Etnyre | 23:14.0 | 11 | Indianola | 1635 | 1617 | ▲38 |
| 58 | Jessa Jones | 23:24.4 | 12 | Valley, West Des Moines | 1625 | 1612 | ▲22 |
| 59 | Jessica Schoening | 23:24.5 | 11 | Dowling Catholic, West Des Moines | 1624 | 1633 | ▼-13 |
| 60 | Eva Fleming | 23:30.5 | 11 | Waukee, Northwest | 1614 | 1639 | ▼-45 |
| 61 | Mia Gavin | 23:33.4 | 11 | Norwalk | 1610 | 1570 | ▲114 |
| 62 | Macy Miller | 23:35.0 | 11 | Johnston | 1608 | 1607 | ▲1 |
| 63 | Veronica Melo | 23:35.0 | 11 | Dowling Catholic, West Des Moines | 1606 | 1604 | ▲96 |
| 64 | Prisha Tol | 23:36.4 | 11 | Cedar Falls | 1605 | 1591 | ▲17 |
| 65 | Marie Darst | 23:41.2 | 11 | Cedar Falls | 1599 | 1570 | ▲50 |
| 66 | Madeline Stephan | 23:42.2 | 12 | Fort Dodge | 1598 | 1614 | ▼-24 |
| 67 | Grace Buch | 23:43.0 | 12 | Ankeny | 1596 | 1586 | ▲16 |
| 68 | Jacie Wessels | 23:49.7 | 12 | Cedar Falls | 1583 | 1561 | ▲24 |
| 69 | Megan Jensen | 23:51.2 | 11 | Indianola | 1580 | 1586 | ▼-8 |
| 70 | Hadley Gessmann | 23:53.0 | 9 | Dallas Center-Grimes | 1578 | 1586 | ▼-13 |
| 71 | Ayak Akol | 23:55.0 | 11 | Ames | 1576 | 1579 | ▼-5 |
| 72 | Alyx Purvis | 23:59.4 | 12 | Waukee, Northwest | 1573 | 1591 | ▼-29 |
| 73 | ellie laskey | 23:59.4 | 10 | Dallas Center-Grimes | 1571 | 1572 | ▼-1 |
| 74 | Kara Wilhelm | 24:01.0 | 9 | Norwalk | 1567 | 1556 | ▲19 |
| 75 | Claire Stevenson | 24:03.5 | 9 | Norwalk | 1565 | 1540 | ▲45 |
| 76 | Maria Wilcox | 24:06.0 | 12 | Johnston | 1562 | 1531 | ▲84 |
| 77 | Catherine Dierks | 24:09.0 | 12 | Cedar Falls | 1559 | 1531 | ▲104 |
| 78 | Mallory Bryan | 24:09.5 | 12 | Johnston | 1558 | 1543 | ▲31 |
| 79 | Hannah McFadden | 24:10.0 | 12 | Dubuque, Hempstead | 1557 | 1572 | ▼-22 |
| 80 | Haley Smith | 24:10.9 | 11 | Iowa Falls - Alden/AGWSR | 1551 | 1564 | ▼-22 |
| 81 | Jillian Maiers | 24:13.7 | 12 | Dubuque, Hempstead | 1544 | 1545 | ▼-38 |
| 82 | Elsie Manning | 24:14.0 | 11 | Des Moines, Lincoln | 1543 | 1541 | ▲177 |
| 83 | Grace Wu | 24:16.4 | 12 | Ames | 1541 | 1548 | ▼-12 |
| 84 | Claire Stewart | 24:18.7 | 9 | Norwalk | 1538 | 1500 | ▲107 |
| 85 | Gigi Garcia | 24:23.0 | 12 | Waukee, Northwest | 1533 | 1503 | ▲58 |
| 86 | Olivia Carter | 24:25.0 | 12 | Cedar Falls | 1529 | 1479 | ▲53 |
| 87 | Isabelle Raymer | 24:25.7 | 10 | Des Moines, Roosevelt | 1528 | 1520 | ▲13 |
| 88 | Libby Adams | 24:27.2 | 9 | Dallas Center-Grimes | 1527 | 1527 | ▲27 |
| 89 | Kenzie McConville | 24:27.5 | 12 | Norwalk | 1523 | 1500 | ▲43 |
| 90 | Kaitlyn Rosenboom | 24:28.7 | 11 | Johnston | 1521 | 1489 | ▲57 |
| 91 | Kenna Ledinsky | 24:29.2 | 11 | Des Moines, Roosevelt | 1518 | 1503 | ▲24 |
| 92 | Callie White | 24:30.2 | 9 | Des Moines, Roosevelt | 1511 | 1506 | ▲10 |
| 93 | Paris Mickelson | 24:33.9 | 12 | Dubuque, Hempstead | 1506 | 1498 | ▲12 |
| 94 | Jaeliah Rhone | 24:36.0 | 9 | Des Moines, Roosevelt | 1502 | 1464 | ▲104 |
| 95 | Brooke Thompson | 24:38.5 | 12 | Waukee | 1497 | 1476 | ▲39 |
| 96 | Lyla Robinson | 24:44.4 | 11 | Valley, West Des Moines | 1493 | 1493 | ▼-7 |
| 97 | Hannah Arnold | 24:46.7 | 9 | Des Moines, Roosevelt | 1492 | 1474 | ▲29 |
| 98 | Mia Owens | 24:47.2 | 12 | Valley, West Des Moines | 1490 | 1485 | ▲9 |
| 99 | Willow Jepson | 24:47.5 | 11 | Dowling Catholic, West Des Moines | 1489 | 1532 | ▼-91 |
| 100 | Ellison Smith | 24:48.2 | 12 | Waukee, Northwest | 1487 | 1485 | ▲2 |
| 101 | Gwen Hermanson | 24:48.5 | 10 | Dallas Center-Grimes | 1485 | 1484 | ▲3 |
| 102 | Ella Beals | 24:51.2 | 13 | Southeast Polk | 1483 | 1444 | ▲40 |
| 103 | Anjali Thattankandy | 24:53.7 | 11 | Waukee | 1481 | 1452 | ▲50 |
| 104 | Reagan Duffy | 25:00.7 | 11 | Waukee, Northwest | 1473 | 1513 | ▼-116 |
| 105 | Eleanor Lazaro | 25:02.9 | 10 | Des Moines, Roosevelt | 1470 | 1436 | ▲73 |
| 106 | Kailey Waterbeck | 25:04.5 | 12 | Johnston | 1470 | 1482 | ▼-43 |
| 107 | Olivia Twohey | 25:06.0 | 11 | Southeast Polk | 1468 | 1491 | ▼-28 |
| 108 | Paige Lewis | 25:06.7 | 12 | Fort Dodge | 1461 | 1458 | ▲7 |
| 109 | Eden Schuchart | 25:08.0 | 12 | Ankeny | 1456 | 1470 | ▼-21 |
| 110 | Ella Seeley | 25:08.9 | 11 | Norwalk | 1454 | 1427 | ▲48 |
| 111 | Sarah Chittum | 25:12.2 | 11 | Dallas Center-Grimes | 1449 | 1449 | 0 |
| 112 | Samantha Palmer | 25:12.7 | 11 | Ames | 1448 | 1459 | ▼-19 |
| 113 | Saiya Noborikawa | 25:14.0 | 10 | Fort Dodge | 1444 | 1464 | ▼-33 |
| 114 | Tereza Chaloupkova | 25:15.2 | 12 | Dallas Center-Grimes | 1443 | 1482 | ▼-234 |
| 115 | Elsa Broden | 25:17.2 | 12 | Indianola | 1440 | 1433 | ▲7 |
| 116 | Annabelle Lorenntzen | 25:17.5 | 10 | Des Moines, Roosevelt | 1438 | 1437 | ▲1 |
| 117 | Sidny Pohlman | 25:19.2 | 12 | Johnston | 1435 | 1454 | ▼-23 |
| 118 | Charlee Cibula | 25:20.0 | 11 | Ankeny | 1434 | 1435 | ▼-65 |
| 119 | Cece Martins | 25:21.7 | 12 | Waukee, Northwest | 1432 | 1406 | ▲52 |
| 120 | Carolina Flores | 25:24.5 | 12 | Norwalk | 1429 | 1412 | ▲27 |
| 121 | Anna Gerdes | 25:26.4 | 12 | Cedar Falls | 1422 | 1424 | ▼-4 |
| 122 | Sophia Timm | 25:27.9 | 9 | Des Moines, Roosevelt | 1417 | 1393 | ▲43 |
| 123 | Rubie Pohlman | 25:28.7 | 12 | Johnston | 1412 | 1415 | ▼-5 |
| 124 | Naomi Templeman | 25:30.4 | 12 | Waukee, Northwest | 1409 | 1386 | ▲40 |
| 125 | Kahlan Kearns | 25:33.4 | 12 | Cedar Falls | 1403 | 1359 | ▲56 |
| 126 | Ahana Devadas | 25:37.5 | 11 | Johnston | 1398 | 1407 | ▼-19 |
| 127 | Abby Doubleday | 25:43.7 | 12 | Ankeny | 1390 | 1371 | ▲32 |
| 128 | Madison Elg | 25:43.7 | 11 | Des Moines, Roosevelt | 1388 | 1349 | ▲97 |
| 129 | Leilani Faguada | 25:44.2 | 10 | Des Moines, Roosevelt | 1388 | 1407 | ▼-32 |
| 130 | Isabel Crabbs | 25:52.0 | 12 | Ankeny | 1374 | 1395 | ▼-34 |
| 131 | Gracyn Baldwin | 25:53.7 | 11 | Waukee, Northwest | 1370 | 1384 | ▼-22 |
| 132 | Isabel Powers | 25:56.9 | 11 | Southeast Polk | 1368 | 1352 | ▲38 |
| 133 | Cailey Baker | 25:57.9 | 11 | Indianola | 1367 | 1384 | ▼-27 |
| 134 | Mya Frisk | 25:58.2 | 12 | Ames | 1364 | 1353 | ▲19 |
| 135 | Preslei Pflug | 26:03.2 | 12 | Ames | 1357 | 1364 | ▼-11 |
| 136 | Lily Knight | 26:09.9 | 10 | Des Moines, Roosevelt | 1353 | 1356 | ▼-6 |
| 137 | Anjali Tripathy | 26:15.9 | 12 | Valley, West Des Moines | 1344 | 1315 | ▲54 |
| 138 | Julia Fuerst | 26:21.5 | 11 | Ames | 1329 | 1299 | ▲65 |
| 139 | Avary Fults | 26:21.7 | 9 | Iowa Falls - Alden/AGWSR | 1329 | 1331 | ▼-169 |
| 140 | Allison Denny | 26:25.2 | 12 | Norwalk | 1326 | 1328 | ▼-172 |
| 141 | Jordyn Johnson | 26:26.2 | 11 | Waukee | 1326 | 1328 | ▼-172 |
| 142 | Lily Thompson | 26:33.5 | 9 | Urbandale | 1320 | 1311 | ▲13 |
| 143 | Leah Carr | 26:35.2 | 12 | Southeast Polk | 1316 | 1301 | ▲16 |
| 144 | Ella Schaller | 26:37.0 | 9 | Urbandale | 1313 | 1297 | ▲25 |
| 145 | Yasmin Guzman-Segovia | 26:42.2 | 13 | Des Moines, Lincoln | 1311 | 1313 | ▼-116 |
| 146 | Olivia Hahn | 26:44.7 | 12 | Des Moines, Roosevelt | 1307 | 1299 | ▲13 |
| 147 | Alaina Duhn | 26:47.2 | 11 | Ames | 1305 | 1304 | ▲1 |
| 148 | Lyvia Torrez | 26:48.4 | 9 | Cedar Falls | 1302 | 1256 | ▲81 |
| 149 | Melissa Meza | 26:50.4 | 11 | Cedar Falls | 1299 | 1254 | ▲89 |
| 150 | Hasom Park | 26:51.7 | 11 | Ames | 1297 | 1261 | ▲106 |
| 151 | Zoey Schmit | 26:52.9 | 10 | Des Moines, Hoover | 1296 | 1286 | ▲15 |
| 152 | Tessa Blocher | 26:57.0 | 11 | Valley, West Des Moines | 1293 | 1255 | ▲96 |
| 153 | Emily Fredericks | 26:57.4 | 11 | Waukee | 1291 | 1267 | ▲43 |
| 154 | Ailin Mendoza | 26:58.2 | 12 | Des Moines, Roosevelt | 1286 | 1309 | ▼-43 |
| 155 | Brianna Havick | 26:59.0 | 10 | Norwalk | 1283 | 1281 | ▲4 |
| 156 | Adyson Campos | 27:00.0 | 12 | Waukee | 1280 | 1259 | ▲34 |
| 157 | Ella Fortmann | 27:03.7 | 11 | Ankeny | 1277 | 1235 | ▲124 |
| 158 | Estelle Wong | 27:08.5 | 12 | Ames | 1267 | 1248 | ▲30 |
| 159 | Elizabeth Duncan | 27:08.5 | 12 | Ames | 1265 | 1248 | ▲28 |
| 160 | Ella Breuer | 27:10.4 | 11 | Ankeny | 1259 | 1283 | ▼-42 |
| 161 | Emerson Bartlett | 27:10.7 | 11 | Cedar Falls | 1256 | 1245 | ▲11 |
| 162 | Kaylyn Aroch Salais | 27:12.0 | 10 | Des Moines, Roosevelt | 1251 | 1257 | ▼-9 |
| 163 | Caelyn Short | 27:22.5 | 9 | Dallas Center-Grimes | 1238 | 1273 | ▼-100 |
| 164 | Blaire Ehlert | 27:24.0 | 9 | Dallas Center-Grimes | 1234 | 1225 | ▲17 |
| 165 | Mady Morrison | 27:27.9 | 11 | Dubuque, Hempstead | 1233 | 1277 | ▼-123 |
| 166 | Talia Bruning | 27:27.9 | 11 | Des Moines, Roosevelt | 1230 | 1235 | ▼-9 |
| 167 | Ella Rouse | 27:32.7 | 11 | Waukee | 1224 | 1176 | ▲283 |
| 168 | Catherine Polley | 27:34.4 | 11 | Dowling Catholic, West Des Moines | 1223 | 1263 | ▼-74 |
| 169 | Zoie Hildreth | 27:36.7 | 10 | Norwalk | 1215 | 1222 | ▼-12 |
| 170 | Josefina Willkom | 27:38.0 | 11 | Dowling Catholic, West Des Moines | 1211 | 1191 | ▲31 |
| 171 | Baylie Van Der Molen | 27:38.4 | 9 | Dallas Center-Grimes | 1203 | 1234 | ▼-73 |
| 172 | Nia Hirschy | 27:45.7 | 12 | Waukee | 1193 | 1179 | ▲22 |
| 173 | Nyabuk Tuoch | 27:56.2 | 11 | Des Moines, East | 1187 | 1163 | ▲46 |
| 174 | Abby Dallal | 27:57.4 | 12 | Dubuque, Hempstead | 1183 | 1184 | ▼-47 |
| 175 | Sophie Taylor-Hennis | 28:01.2 | 11 | Dowling Catholic, West Des Moines | 1180 | 1166 | ▲19 |
| 176 | Maggie Evans | 28:01.5 | 10 | Norwalk | 1177 | 1166 | ▲18 |
| 177 | Evelyn Fern | 28:04.0 | 12 | Dubuque, Hempstead | 1171 | 1144 | ▲41 |
| 178 | Gabrielle Stauffer | 28:04.2 | 11 | Iowa Falls - Alden/AGWSR | 1170 | 1187 | ▼-33 |
| 179 | Jade Thaker | 28:05.7 | 12 | Waukee | 1166 | 1165 | ▲1 |
| 180 | Mara Redenius | 28:07.5 | 12 | Dallas Center-Grimes | 1164 | 1197 | ▼-87 |
| 181 | Sharla Benning | 28:08.7 | 9 | Dallas Center-Grimes | 1160 | 1153 | ▲11 |
| 182 | Karla Mauricio-Infante | 28:09.7 | 11 | Des Moines, Roosevelt | 1156 | 1125 | ▲59 |
| 183 | Sophia Schnieder | 28:14.4 | 11 | Ames | 1150 | 1114 | ▲88 |
| 184 | Kiara Juarez | 28:16.5 | 10 | Des Moines, East | 1143 | 1109 | ▲73 |
| 185 | Sasha Bennink | 28:34.7 | 13 | Waukee, Northwest | 1137 | 1177 | ▼-102 |
| 186 | Adeline Shaver | 28:38.4 | 11 | Urbandale | 1132 | 1139 | ▼-10 |
| 187 | Megan Menke | 28:45.2 | 11 | Waukee | 1128 | 1117 | ▲19 |
| 188 | Elayna Matthews | 28:48.5 | 12 | Waukee | 1124 | 1089 | ▲110 |
| 189 | Mallory Knutson | 28:49.4 | 12 | Des Moines, Roosevelt | 1121 | 1092 | ▲61 |
| 190 | Lilyia Christen | 28:52.2 | 11 | Marshalltown | 1112 | 1126 | ▼-22 |
| 191 | Isabella C-Pardo | 28:56.2 | 12 | Ames | 1107 | 1092 | ▲25 |
| 192 | Jessica Valdez-Hidalgo | 29:00.5 | 12 | Des Moines, East | 1102 | 1033 | ▲687 |
| 193 | Jorja Janssen | 29:04.0 | 11 | Marshalltown | 1100 | 1088 | ▲20 |
| 194 | Ade Rowe | 29:05.2 | 10 | Dallas Center-Grimes | 1094 | 1131 | ▼-103 |
| 195 | Indiana Bracken | 29:24.9 | 9 | Urbandale | 1047 | 1023 | ▲41 |
| 196 | Mya Stocker | 29:34.2 | 10 | Norwalk | 1046 | 1093 | ▼-170 |
| 197 | Avah Blakeman | 29:45.5 | 11 | Des Moines, East | 1031 | 1036 | ▼-464 |
| 198 | Ariadne Mendoza | 29:45.9 | 9 | Des Moines, Roosevelt | 1029 | 1046 | ▼-27 |
| 199 | Emma Ford | 29:46.0 | 9 | Des Moines, East | 1025 | 1030 | ▼-470 |
| 200 | Devin Peterson | 29:46.7 | 12 | BCLUW, Conrad | 1017 | 1063 | ▼-31 |
| 201 | Madden Seeman | 29:50.0 | 9 | Dallas Center-Grimes | 1011 | 1058 | ▼-332 |
| 202 | Kiera Clevenger | 29:51.5 | 11 | Waukee | 1005 | 1011 | ▼-489 |
| 203 | Maylee Kohler | 30:02.0 | 11 | Waukee, Northwest | 994 | 981 | ▲21 |
| 204 | Re'nay Whitfield | 30:08.9 | 9 | Des Moines, Roosevelt | 992 | 997 | ▼-503 |
| 205 | December Sweet | 30:17.2 | 11 | Des Moines, East | 990 | 996 | ▼-504 |
| 206 | Nethra Gopinath | 30:26.5 | 12 | Valley, West Des Moines | 986 | 992 | ▼-10 |
| 207 | Lindy Huynh | 30:27.2 | 10 | Urbandale | 974 | 928 | ▲369 |
| 208 | Emma Adair | 30:30.2 | 11 | Dallas Center-Grimes | 968 | 940 | ▲69 |
| 209 | Mais Homedan | 30:41.9 | 12 | Waukee | 963 | 952 | ▲18 |
| 210 | Alexa Jones | 31:09.0 | 11 | Dallas Center-Grimes | 923 | 954 | ▼-77 |
| 211 | Hannah Harvey | 31:20.7 | 12 | Ames | 899 | 860 | ▲168 |
| 212 | Cora DeLancey | 31:24.2 | 9 | Des Moines, Roosevelt | 891 | 855 | ▲227 |
| 213 | Stefani Gutierrez | 31:33.0 | 12 | Marshalltown | 885 | 864 | ▲39 |
| 214 | Evelyn Campos | 31:37.0 | 11 | Des Moines, East | 878 | 868 | ▲15 |
| 215 | Nealy Bodin | 31:47.2 | 12 | Southeast Polk | 874 | 873 | ▼-89 |
| 216 | Clara Gearhart | 32:08.2 | 9 | Dallas Center-Grimes | 844 | 868 | ▼-42 |
| 217 | Stella Barclay | 32:31.7 | 11 | Southeast Polk | 835 | 836 | ▼-28 |
| 218 | Rebecca Kavan | 32:34.0 | 12 | Ames | 822 | 847 | ▼-40 |
| 219 | Elli Rottink | 32:46.7 | 12 | Marshalltown | 799 | 804 | ▼-393 |
| 220 | Elle Schipper | 32:51.7 | 11 | BCLUW, Conrad | 793 | 830 | ▼-25 |
| 221 | Elizabeth Antonio-Martinez | 33:02.5 | 12 | Des Moines, North | 775 | 796 | ▼-40 |
| 222 | Annie McKenzie | 33:08.7 | 11 | Des Moines, Roosevelt | 762 | 765 | ▼-207 |
| 223 | Mia Zazueta | 33:17.4 | 12 | Marshalltown | 748 | 745 | ▲4 |
| 224 | Vivienne Andersen | 33:18.0 | 12 | Valley, West Des Moines | 726 | 706 | ▲35 |
| 225 | December Snow | 33:33.0 | 11 | Des Moines, East | 703 | 712 | ▼-788 |
| 226 | Zoey Moon | 33:39.5 | 11 | Des Moines, Roosevelt | 699 | 704 | ▼-471 |
| 227 | Madison Braun | 34:00.4 | 12 | Waukee | 659 | 623 | ▲121 |
| 228 | Megan Gonnerman | 34:27.0 | 12 | Cedar Falls | 657 | 696 | ▼-66 |
| 229 | Yuri Ben | 34:49.0 | 11 | Des Moines, Hoover | 603 | 613 | ▼-887 |
| 230 | Grace Amadeo | 35:12.9 | 11 | Dowling Catholic, West Des Moines | 594 | 612 | ▼-27 |
| 231 | Halley Beaudet | 35:17.3 | 12 | Dallas Center-Grimes | 580 | 621 | ▼-184 |
| 232 | Yaxiri Roman-Flores | 35:18.5 | 10 | Des Moines, East | 562 | 564 | ▼-205 |
| 233 | Faith Thompson | 35:21.4 | 12 | Waukee | 547 | 545 | ▲3 |
| 234 | Tiana Munoz | 35:34.9 | 12 | Des Moines, Roosevelt | 537 | 541 | ▼-189 |
| 235 | Hai Htoo | 36:47.1 | 12 | Des Moines, East | 531 | 580 | ▼-266 |
| 236 | Raygan Meehan | 37:18.3 | 12 | Dubuque, Hempstead | 477 | 504 | ▼-41 |
| 237 | Araceli Bejarano | 38:13.0 | 10 | Des Moines, Lincoln | 372 | 377 | ▼-451 |
| 238 | Karla Martinez | 38:18.5 | 11 | Des Moines, Roosevelt | 346 | 351 | ▼-598 |
| 239 | Summer Wenmen | 40:19.3 | 11 | Marshalltown | 312 | 325 | ▼-1175 |
| 240 | Tooba NOOR | 46:10.0 | 12 | Des Moines, North | 272 | 286 | ▼-1214 |