| Place | Name | Time | Grade | School Name | Performance Score | Updated Rating | Rating Change |
|---|---|---|---|---|---|---|---|
| 1 | Meghan Wheatley | 17:47.9 | 12 | North-Linn, Troy Mills | 2563 | 2560 | ▲2 |
| 2 | Hillary Trainor | 17:54.7 | 12 | Sumner-Fredericksburg | 2467 | 2469 | ▼-2 |
| 3 | Amilia Condon | 19:20.0 | 11 | Union, LaPorte City | 2294 | 2252 | ▼-156 |
| 4 | Scarlett Byrnes | 19:28.7 | 10 | Osage | 2268 | 2298 | ▼-23 |
| 5 | Abbi Waskow | 19:45.7 | 9 | Dunkerton | 2169 | 2162 | ▲55 |
| 6 | Kyliee Zylstra | 20:03.0 | 9 | Grinnell | 2114 | 2089 | ▲114 |
| 7 | Izzy Houts | 20:06.7 | 12 | Dike-New Hartford | 2077 | 2057 | ▲14 |
| 8 | Jaida Lyons | 20:19.5 | 12 | Benton Community | 2063 | 2095 | ▼-54 |
| 9 | Mollie Hansen | 20:30.5 | 10 | Hudson | 2025 | 2030 | ▼-145 |
| 10 | Reeve Ristau | 20:32.0 | 11 | Denver | 1994 | 1975 | ▲30 |
| 11 | Abby Kemp | 20:46.0 | 11 | BCLUW, Conrad | 1977 | 1955 | ▲17 |
| 12 | Madison Hellman | 20:55.0 | 12 | Columbus Catholic, Waterloo | 1965 | 1956 | ▲15 |
| 13 | Grace Storjohann | 20:57.4 | 10 | Grundy Center | 1956 | 1962 | ▼-8 |
| 14 | Tess Weiner | 21:07.0 | 9 | Newman Catholic, Mason City | 1943 | 1938 | ▲15 |
| 15 | Addie Thompson | 21:08.2 | 10 | West Marshall, State Center | 1931 | 1907 | ▼-99 |
| 16 | Danika Rieks | 21:10.9 | 9 | Iowa Falls - Alden/AGWSR | 1920 | 1869 | ▲48 |
| 17 | Avery Trunkhill | 21:11.7 | 10 | Denver | 1914 | 1903 | ▲21 |
| 18 | Sophie Boemler | 21:17.9 | 12 | Sumner-Fredericksburg | 1905 | 1872 | ▲28 |
| 19 | Jaci Snyder | 21:18.0 | 9 | Sumner-Fredericksburg | 1897 | 1840 | ▼-91 |
| 20 | Kendall Power | 21:20.5 | 10 | Osage | 1889 | 1844 | ▲28 |
| 21 | Elizabeth Kielty | 21:20.9 | 12 | Iowa Falls - Alden/AGWSR | 1884 | 1875 | ▲18 |
| 22 | Rylee Shonka | 21:24.0 | 11 | Sumner-Fredericksburg | 1878 | 1873 | ▼-187 |
| 23 | Hailey Homan | 21:24.0 | 11 | Denver | 1873 | 1879 | ▼-6 |
| 24 | Lauren Staudt | 21:24.5 | 12 | Charles City | 1864 | 1833 | ▲59 |
| 25 | Abbie Jones | 21:31.2 | 11 | Benton Community | 1860 | 1857 | ▲13 |
| 26 | Sydney Anton | 21:34.9 | 12 | Union, LaPorte City | 1857 | 1880 | ▼-38 |
| 27 | Rosie Wardell | 21:37.2 | 12 | Dike-New Hartford | 1847 | 1827 | ▲31 |
| 28 | Savannah Schneider | 21:38.2 | 12 | Hudson | 1843 | 1838 | ▲7 |
| 29 | Bryn Collum | 21:41.2 | 11 | North-Linn, Troy Mills | 1839 | 1855 | ▼-25 |
| 30 | Jana Meyer | 21:44.0 | 12 | Sumner-Fredericksburg | 1830 | 1797 | ▲27 |
| 31 | Anna Mulert | 21:45.0 | 11 | Denver | 1828 | 1843 | ▼-27 |
| 32 | Stella Ludwig | 21:45.2 | 10 | Columbus Catholic, Waterloo | 1823 | 1843 | ▼-16 |
| 33 | Aubrey Decker | 21:48.9 | 12 | Denver | 1814 | 1785 | ▲40 |
| 34 | Ella Pitz | 21:51.2 | 11 | Sumner-Fredericksburg | 1810 | 1812 | ▼-131 |
| 35 | Laney Dole | 21:52.5 | 12 | Grundy Center | 1805 | 1808 | ▼-3 |
| 36 | Demi Beaubien | 21:53.5 | 10 | Iowa Falls - Alden/AGWSR | 1801 | 1823 | ▼-32 |
| 37 | Abby Rachut | 21:56.0 | 9 | Osage | 1792 | 1768 | ▲21 |
| 38 | Kyra Kauder | 21:56.0 | 9 | Benton Community | 1790 | 1815 | ▼-52 |
| 39 | Jaylin May | 21:58.7 | 11 | Wapsie Valley, Fairbank | 1780 | 1734 | ▲47 |
| 40 | Claire Rucker | 21:59.5 | 12 | Sumner-Fredericksburg | 1776 | 1750 | ▲24 |
| 41 | Elizabeth Erickson | 22:01.2 | 9 | Colo-NESCO | 1774 | 1825 | ▼-299 |
| 42 | Brynn Albertsen | 22:05.4 | 10 | Union, LaPorte City | 1767 | 1773 | ▼-7 |
| 43 | Mackenzie Bridgewater | 22:06.7 | 11 | North-Linn, Troy Mills | 1760 | 1745 | ▲46 |
| 44 | Lucy Haughenbury | 22:07.5 | 9 | North-Linn, Troy Mills | 1757 | 1768 | ▼-15 |
| 45 | Lauren Youngblut | 22:14.0 | 12 | Union, LaPorte City | 1753 | 1750 | ▲250 |
| 46 | Sophie Sanderson | 22:14.9 | 10 | Denver | 1751 | 1767 | ▼-16 |
| 47 | Peyton McMahon | 22:18.5 | 10 | North-Linn, Troy Mills | 1744 | 1726 | ▲22 |
| 48 | Lily Lorenzen | 22:20.0 | 11 | Union, LaPorte City | 1742 | 1783 | ▲73 |
| 49 | Kenna Hemann | 22:22.0 | 12 | Newman Catholic, Mason City | 1736 | 1745 | ▼-12 |
| 50 | Ella Steele | 22:23.2 | 10 | Hudson | 1732 | 1774 | ▼-253 |
| 51 | Lily Cooper | 22:31.4 | 11 | Denver | 1726 | 1738 | ▼-12 |
| 52 | Makenna Steinmeyer | 22:31.5 | 9 | Grundy Center | 1720 | 1727 | ▼-11 |
| 53 | Lucy Lindberg | 22:34.0 | 9 | Grinnell | 1714 | 1696 | ▲79 |
| 54 | Zoey Gliem | 22:36.4 | 11 | Baxter | 1712 | 1743 | ▼-24 |
| 55 | Ava Hoover | 22:38.4 | 9 | North-Linn, Troy Mills | 1705 | 1701 | ▲6 |
| 56 | Ashley Schipper | 22:47.5 | 12 | Aplington-Parkersburg | 1696 | 1718 | ▼-26 |
| 57 | Ella Petree | 22:53.0 | 12 | Newman Catholic, Mason City | 1691 | 1695 | ▼-6 |
| 58 | Lydia Nachazel | 22:59.4 | 11 | Iowa Falls - Alden/AGWSR | 1680 | 1677 | ▲5 |
| 59 | Abbie Andrews | 23:03.7 | 12 | Iowa Falls - Alden/AGWSR | 1668 | 1646 | ▲58 |
| 60 | Maggie Boss | 23:03.7 | 12 | Charles City | 1674 | 1662 | ▲16 |
| 61 | Quinnlyn Schultz | 23:05.0 | 11 | Aplington-Parkersburg | 1664 | 1654 | ▼-226 |
| 62 | Hanna Steffen | 23:05.0 | 11 | Dike-New Hartford | 1662 | 1684 | ▼-19 |
| 63 | Sofia Brown | 23:05.5 | 12 | Hudson | 1656 | 1663 | ▼-11 |
| 64 | Grace Henninger | 23:08.4 | 11 | Dunkerton | 1651 | 1653 | ▼-110 |
| 65 | Ava Meyer | 23:12.9 | 9 | Wapsie Valley, Fairbank | 1645 | 1633 | ▲20 |
| 66 | Adelynn Wierck | 23:14.4 | 10 | Wapsie Valley, Fairbank | 1639 | 1585 | ▲65 |
| 67 | Josey Syhlman | 23:15.7 | 10 | Dike-New Hartford | 1637 | 1649 | ▼-9 |
| 68 | Karlee Lynch | 23:18.2 | 10 | Grundy Center | 1632 | 1637 | ▼-5 |
| 69 | Olivia Klingenborg | 23:18.5 | 9 | Dike-New Hartford | 1627 | 1628 | ▼-1 |
| 70 | Evelyn Geerdes | 23:18.9 | 9 | Grundy Center | 1623 | 1624 | 0 |
| 71 | Olivia Olson | 23:20.4 | 12 | Grinnell | 1617 | 1592 | ▲45 |
| 72 | Lydia Kearney | 23:20.7 | 12 | Valley Lutheran, Cedar Falls | 1613 | 1573 | ▲32 |
| 73 | Kate Hayes | 23:23.9 | 11 | Grundy Center | 1609 | 1591 | ▲35 |
| 74 | Maya Barnes | 23:27.0 | 10 | Wapsie Valley, Fairbank | 1606 | 1611 | ▼-3 |
| 75 | Ceanna White | 23:28.7 | 9 | BCLUW, Conrad | 1599 | 1527 | ▲141 |
| 76 | Sydney Andersen | 23:29.7 | 12 | Newman Catholic, Mason City | 1596 | 1566 | ▲35 |
| 77 | Kate Carlson | 23:32.2 | 11 | Union, LaPorte City | 1590 | 1613 | ▼-27 |
| 78 | Chloe Stilwell | 23:33.5 | 9 | Iowa Falls - Alden/AGWSR | 1584 | 1643 | ▼-48 |
| 79 | Annika Nelson | 23:39.5 | 11 | Iowa Falls - Alden/AGWSR | 1570 | 1569 | ▲1 |
| 80 | Emerson Lynch | 23:40.7 | 10 | Grundy Center | 1565 | 1541 | ▲36 |
| 81 | Sara Eilers | 23:45.5 | 11 | Aplington-Parkersburg | 1564 | 1614 | ▲138 |
| 82 | Emily Petersen | 23:47.7 | 12 | Union, LaPorte City | 1560 | 1600 | ▼-54 |
| 83 | Allison Starbuck | 23:49.9 | 10 | Dike-New Hartford | 1556 | 1567 | ▼-10 |
| 84 | Ava Breakenridge | 24:16.2 | 11 | North Tama, Traer | 1537 | 1528 | ▲9 |
| 85 | Summer Kurth | 24:19.7 | 9 | West Marshall, State Center | 1534 | 1529 | ▼-83 |
| 86 | Madison Willand | 24:24.7 | 11 | Hudson | 1532 | 1545 | ▼-34 |
| 87 | Annaliese Arciniega | 24:25.0 | 11 | Osage | 1527 | 1509 | ▲18 |
| 88 | Judith Perez-Valentin | 24:36.9 | 11 | Grinnell | 1520 | 1502 | ▲53 |
| 89 | Rachel Olsen | 24:38.2 | 12 | Newman Catholic, Mason City | 1517 | 1481 | ▲47 |
| 90 | Kate Knoll | 24:38.7 | 9 | Newman Catholic, Mason City | 1515 | 1497 | ▼-112 |
| 91 | Ava Hennessey | 24:39.2 | 11 | Osage | 1511 | 1491 | ▲13 |
| 92 | Emma Evens | 24:39.4 | 11 | Osage | 1508 | 1497 | ▲11 |
| 93 | Mollie Bloker | 24:44.2 | 12 | Clarksville | 1504 | 1431 | ▲200 |
| 94 | Lauren Wolfensperger | 24:47.2 | 12 | Dunkerton | 1501 | 1475 | ▲69 |
| 95 | Carly Ries | 24:51.7 | 10 | North-Linn, Troy Mills | 1493 | 1501 | ▲190 |
| 96 | Gemma Bower | 24:56.5 | 12 | Colo-NESCO | 1488 | 1513 | ▼-49 |
| 97 | Mackenzie Zweibohmer | 24:59.7 | 12 | Charles City | 1483 | 1479 | ▲5 |
| 98 | Mary Jacobson | 24:59.9 | 12 | Grinnell | 1480 | 1485 | ▼-7 |
| 99 | Lizzy Wolf | 25:01.7 | 10 | Benton Community | 1477 | 1467 | ▲97 |
| 100 | Elyse Folkerts | 25:03.0 | 11 | Dike-New Hartford | 1468 | 1495 | ▼-37 |
| 101 | Rebecca Balter | 25:05.4 | 12 | BCLUW, Conrad | 1465 | 1485 | ▼-68 |
| 102 | Megan Steele | 25:07.5 | 10 | Hudson | 1462 | 1483 | ▲84 |
| 103 | Addy Sayer | 25:09.4 | 10 | Osage | 1457 | 1441 | ▲15 |
| 104 | Abigail Rhomberg | 25:09.7 | 12 | Columbus Catholic, Waterloo | 1456 | 1479 | ▼-32 |
| 105 | Kate Strayer | 25:13.2 | 9 | Hudson | 1449 | 1505 | ▼-223 |
| 106 | Maggie McMichael | 25:21.7 | 10 | Newman Catholic, Mason City | 1441 | 1443 | ▼-107 |
| 107 | Claire Schaefer | 25:22.4 | 10 | Columbus Catholic, Waterloo | 1439 | 1480 | ▼-58 |
| 108 | Delanie Taylor | 25:23.5 | 9 | North Tama, Traer | 1436 | 1457 | ▼-45 |
| 109 | Carli Pfantz | 25:29.2 | 12 | West Marshall, State Center | 1427 | 1410 | ▲20 |
| 110 | Ellie Price | 25:32.5 | 11 | Aplington-Parkersburg | 1422 | 1432 | ▲51 |
| 111 | Layna Demoss | 25:42.9 | 9 | Benton Community | 1412 | 1450 | ▼-171 |
| 112 | Lexi Aswegen | 25:43.7 | 12 | Aplington-Parkersburg | 1407 | 1401 | ▲14 |
| 113 | Mia Christianson | 25:52.2 | 9 | West Marshall, State Center | 1400 | 1382 | ▼-200 |
| 114 | Regan Russell | 26:03.7 | 12 | Baxter | 1392 | 1351 | ▲62 |
| 115 | Miriam Rulapaugh | 26:07.4 | 10 | Wapsie Valley, Fairbank | 1390 | 1399 | ▼-7 |
| 116 | Mayzie Bruening | 26:09.7 | 9 | Charles City | 1386 | 1394 | ▼-11 |
| 117 | Megan Babcock | 26:18.7 | 9 | Charles City | 1370 | 1420 | ▼-126 |
| 118 | Olivia Randall | 26:20.5 | 9 | West Marshall, State Center | 1358 | 1381 | ▼-3 |
| 119 | Ciara Troyna | 26:29.5 | 10 | Aplington-Parkersburg | 1339 | 1353 | ▲70 |
| 120 | Libi Frese | 26:34.9 | 9 | Benton Community | 1327 | 1346 | ▲21 |
| 121 | Millie Meester | 26:37.9 | 9 | West Marshall, State Center | 1322 | 1316 | ▲10 |
| 122 | Kaydence Reyes | 26:41.7 | 10 | Colo-NESCO | 1315 | 1319 | ▼-5 |
| 123 | Ava Monat | 27:04.4 | 11 | North Tama, Traer | 1308 | 1313 | ▼-13 |
| 124 | Clair Manatt | 27:08.9 | 10 | B-G-M, Brooklyn | 1301 | 1332 | ▼-113 |
| 125 | Alex Welte | 27:10.2 | 10 | Benton Community | 1287 | 1285 | ▲4 |
| 126 | Violet Seda | 27:15.5 | 9 | North Tama, Traer | 1280 | 1282 | ▼-2 |
| 127 | Maggie Dayton | 27:21.7 | 10 | Grinnell | 1265 | 1235 | ▲53 |
| 128 | Savanna Davenport | 27:30.7 | 10 | West Marshall, State Center | 1254 | 1251 | ▼-76 |
| 129 | Emie Tuhn | 27:42.9 | 11 | Baxter | 1244 | 1246 | ▼-254 |
| 130 | Ceanna Capper | 27:58.4 | 12 | Clarksville | 1232 | 1230 | ▲2 |
| 131 | Eva Walker | 27:58.5 | 10 | Aplington-Parkersburg | 1230 | 1267 | ▼-112 |
| 132 | Allie Blankenship | 27:59.0 | 10 | B-G-M, Brooklyn | 1224 | 1225 | ▼-2 |
| 133 | Devin Peterson | 28:11.2 | 11 | BCLUW, Conrad | 1205 | 1194 | ▲13 |
| 134 | Abigail Hammond | 29:39.0 | 9 | Grinnell | 1090 | 1036 | ▲90 |
| 135 | Lauren McKibbin | 30:22.7 | 9 | Baxter | 1034 | 1028 | ▲13 |