| Place | Name | Time | Grade | School Name | Performance Score | Updated Rating | Rating Change |
|---|---|---|---|---|---|---|---|
| 1 | Porter Myers | 16:49.2 | 10 | Cedar Falls | 2070 | 2064 | ▲7 |
| 2 | Sam Buhrow | 16:51.5 | 10 | Norwalk | 2052 | 2028 | ▲42 |
| 3 | Ben Hohmann | 16:52.7 | 11 | Dubuque, Senior | 2045 | 2018 | ▲46 |
| 4 | Harper Gessmann | 16:53.8 | 11 | Dallas Center-Grimes | 2037 | 2029 | ▲15 |
| 5 | Gaige Martin | 16:59.7 | 11 | Cedar Falls | 2023 | 2005 | ▲33 |
| 6 | AJ Mosqueda | 17:06.2 | 12 | Norwalk | 2012 | 1983 | ▲54 |
| 7 | Chase Kies | 17:06.5 | 12 | Cedar Falls | 2011 | 2026 | ▼-16 |
| 8 | Ellis Coyier | 17:07.0 | 12 | Waukee | 2007 | 1968 | ▲96 |
| 9 | Lane Osterloh | 17:09.0 | 11 | Norwalk | 1997 | 1984 | ▲21 |
| 10 | John Widtfeldt | 17:10.2 | 11 | Johnston | 1990 | 1932 | ▲59 |
| 11 | Carson Mandernach | 17:11.2 | 9 | Dallas Center-Grimes | 1984 | 1977 | ▲11 |
| 12 | Jacob Rowe | 17:14.5 | 12 | Dubuque, Hempstead | 1965 | 1916 | ▲126 |
| 13 | Tate Brownsberger | 17:18.0 | 12 | Ankeny | 1957 | 1958 | ▼-1 |
| 14 | Joseph Payton | 17:18.4 | 12 | Ames | 1951 | 1921 | ▲57 |
| 15 | Cedar Bandy | 17:18.9 | 9 | Dallas Center-Grimes | 1948 | 1956 | ▼-15 |
| 16 | Kalya Kothavale | 17:20.2 | 11 | Waukee, Northwest | 1940 | 1915 | ▲44 |
| 17 | Graden Kroger | 17:23.0 | 11 | Dubuque, Senior | 1933 | 1930 | ▲3 |
| 18 | Ronak Bhargava | 17:23.7 | 11 | Valley, West Des Moines | 1931 | 1917 | ▲21 |
| 19 | Jonathan Ryken | 17:23.7 | 11 | Ames | 1928 | 1894 | ▲68 |
| 20 | Jeremiah Brown | 17:27.7 | 11 | Norwalk | 1912 | 1878 | ▲65 |
| 21 | Blake Grask | 17:29.2 | 12 | Dowling Catholic, West Des Moines | 1905 | 1874 | ▲56 |
| 22 | Ethan Mckee | 17:30.9 | 11 | Cedar Falls | 1901 | 1869 | ▲50 |
| 23 | William Parrish | 17:32.5 | 12 | Pleasant Valley | 1892 | 1850 | ▲83 |
| 24 | Logan Brustkern | 17:32.7 | 12 | Johnston | 1891 | 1892 | ▼-2 |
| 25 | Ben Cheese | 17:33.7 | 11 | Johnston | 1889 | 1904 | ▼-17 |
| 26 | Angel Cruz Felipe | 17:34.7 | 11 | Valley, West Des Moines | 1882 | 1884 | ▼-2 |
| 27 | Nathan Tischer | 17:35.0 | 11 | Johnston | 1879 | 1846 | ▲54 |
| 28 | Ben Meier | 17:35.7 | 12 | Valley, West Des Moines | 1875 | 1850 | ▲46 |
| 29 | Parker Millage | 17:36.0 | 12 | Pleasant Valley | 1873 | 1827 | ▲98 |
| 30 | Evan Twombly | 17:36.7 | 11 | Urbandale | 1871 | 1852 | ▲38 |
| 31 | Lukas Miller | 17:37.0 | 10 | Dallas Center-Grimes | 1870 | 1892 | ▼-50 |
| 32 | Greyson Veiseth | 17:40.9 | 12 | Cedar Falls | 1864 | 1867 | ▼-5 |
| 33 | Julius Wiegand | 17:43.2 | 10 | Ankeny | 1857 | 1852 | ▲8 |
| 34 | Lucas Dragert | 17:46.0 | 11 | Waukee | 1853 | 1842 | ▲16 |
| 35 | Luka Felbapov | 17:47.0 | 11 | Johnston | 1848 | 1848 | 0 |
| 36 | Alton Ladd | 17:47.5 | 12 | Valley, West Des Moines | 1846 | 1844 | ▲4 |
| 37 | Victor Njane | 17:50.5 | 12 | Waukee | 1838 | 1855 | ▼-29 |
| 38 | Rishi Patel | 17:52.0 | 11 | Waukee | 1836 | 1807 | ▲51 |
| 39 | Brandon Stahl | 17:53.0 | 11 | Waukee, Northwest | 1833 | 1841 | ▼-14 |
| 40 | Aiden Lange | 17:53.2 | 12 | Dubuque, Hempstead | 1830 | 1791 | ▲69 |
| 41 | Josh Moberg | 17:57.0 | 11 | Southeast Polk | 1818 | 1782 | ▲198 |
| 42 | Grant Wellington | 18:00.7 | 12 | Ames | 1813 | 1797 | ▲26 |
| 43 | Colin Klinkenborg | 18:01.5 | 11 | Waukee, Northwest | 1806 | 1788 | ▲30 |
| 44 | Cameron Reagen | 18:02.0 | 12 | Des Moines, Roosevelt | 1805 | 1807 | ▼-102 |
| 45 | Peter LaMasters | 18:03.0 | 11 | Valley, West Des Moines | 1803 | 1800 | ▼-59 |
| 46 | Levi Steele | 18:04.5 | 11 | Pleasant Valley | 1800 | 1782 | ▲27 |
| 47 | Bodee Krob | 18:06.4 | 11 | Dallas Center-Grimes | 1798 | 1825 | ▼-73 |
| 48 | Allen Johnson | 18:07.2 | 11 | Ankeny | 1791 | 1812 | ▼-40 |
| 49 | Luke Wagner | 18:09.0 | 11 | Johnston | 1787 | 1757 | ▲32 |
| 50 | Will Kremer | 18:11.0 | 11 | Cedar Falls | 1777 | 1766 | ▲12 |
| 51 | Aydean Bejtovic | 18:13.7 | 12 | Johnston | 1774 | 1772 | ▲1 |
| 52 | Henry Allers | 18:14.4 | 12 | Pleasant Valley | 1772 | 1725 | ▲120 |
| 53 | Callen Ripley | 18:15.2 | 12 | Ankeny | 1767 | 1726 | ▲130 |
| 54 | Michael Westendorf | 18:16.0 | 12 | Johnston | 1764 | 1744 | ▲226 |
| 55 | Parker Peters | 18:16.7 | 12 | Southeast Polk | 1763 | 1759 | ▲9 |
| 56 | Parker O'Neall | 18:18.2 | 11 | Des Moines, Roosevelt | 1757 | 1729 | ▲48 |
| 57 | Mason Liddle | 18:18.2 | 12 | Dubuque, Senior | 1755 | 1724 | ▲40 |
| 58 | Andrew Bogue | 18:19.5 | 12 | Johnston | 1751 | 1720 | ▲121 |
| 59 | Elijah Roach | 18:22.2 | 11 | Dubuque, Senior | 1748 | 1715 | ▲44 |
| 60 | Hudson Carder | 18:23.0 | 11 | Waukee | 1745 | 1706 | ▲101 |
| 61 | Ramsey Morgan | 18:23.2 | 10 | Johnston | 1743 | 1731 | ▲26 |
| 62 | Peyton Hoffman | 18:23.2 | 11 | Waukee | 1741 | 1715 | ▲44 |
| 63 | Harrison Bice | 18:24.2 | 11 | Norwalk | 1740 | 1741 | ▼-2 |
| 64 | Gideon Miller | 18:24.5 | 11 | Ankeny | 1739 | 1728 | ▲16 |
| 65 | Braeden Vogel | 18:24.7 | 10 | Norwalk | 1738 | 1742 | ▼-8 |
| 66 | Holden Sungren | 18:25.0 | 11 | Ankeny | 1732 | 1718 | ▲22 |
| 67 | Stephen Walters | 18:29.2 | 12 | Urbandale | 1730 | 1672 | ▲76 |
| 68 | Gabriel Bennett | 18:29.7 | 9 | Dallas Center-Grimes | 1728 | 1754 | ▼-63 |
| 69 | Will Ackelson | 18:30.0 | 11 | Southeast Polk | 1726 | 1689 | ▲156 |
| 70 | Kellan Kreger | 18:30.9 | 11 | Waukee | 1725 | 1724 | ▲1 |
| 71 | Gavin Reed | 18:33.2 | 12 | Indianola | 1721 | 1732 | ▼-13 |
| 72 | Ryan Sample | 18:33.7 | 12 | Waukee, Northwest | 1718 | 1714 | ▲8 |
| 73 | Logan Corwin | 18:35.5 | 12 | Des Moines, Roosevelt | 1711 | 1708 | ▲4 |
| 74 | Eli Heckert | 18:37.7 | 12 | Norwalk | 1706 | 1702 | ▲5 |
| 75 | Mateo Holcomb | 18:39.4 | 12 | Urbandale | 1698 | 1699 | ▼-2 |
| 76 | Gabe Brannon | 18:40.0 | 11 | Ankeny | 1694 | 1687 | ▲9 |
| 77 | Madden Humes | 18:41.0 | 9 | Dallas Center-Grimes | 1691 | 1689 | ▲3 |
| 78 | Finn Kinkaid | 18:42.5 | 12 | Dubuque, Senior | 1689 | 1689 | 0 |
| 79 | Parthiv Rengarajan | 18:44.0 | 11 | Valley, West Des Moines | 1683 | 1666 | ▲28 |
| 80 | Athon Wilcox | 18:45.7 | 11 | Pleasant Valley | 1678 | 1662 | ▲23 |
| 81 | Jackson Foy | 18:46.0 | 12 | Dallas Center-Grimes | 1677 | 1699 | ▼-45 |
| 82 | Cole Irlmeier | 18:46.2 | 10 | Dallas Center-Grimes | 1676 | 1671 | ▲9 |
| 83 | Camden Cunningham | 18:48.2 | 9 | Dallas Center-Grimes | 1672 | 1656 | ▲29 |
| 84 | Colin Derdowski | 18:49.2 | 11 | Waukee, Northwest | 1670 | 1693 | ▼-42 |
| 85 | Leon Withers | 18:50.7 | 11 | Ames | 1667 | 1661 | ▲9 |
| 86 | Kellen Spooner | 18:51.2 | 9 | Dallas Center-Grimes | 1664 | 1652 | ▲22 |
| 87 | Sebastian Reinert | 18:52.0 | 12 | Dubuque, Senior | 1661 | 1633 | ▲49 |
| 88 | Jett Harris | 18:53.5 | 11 | Urbandale | 1658 | 1620 | ▲42 |
| 89 | Carson Menke | 18:53.7 | 11 | Norwalk | 1657 | 1652 | ▲9 |
| 90 | Nathan Mauro | 18:54.0 | 12 | Dowling Catholic, West Des Moines | 1656 | 1654 | ▲2 |
| 91 | Benjamin Green | 18:54.4 | 12 | Valley, West Des Moines | 1655 | 1661 | ▼-9 |
| 92 | Caleb Clark | 18:56.2 | 10 | Norwalk | 1651 | 1635 | ▲26 |
| 93 | Colton Freund | 18:58.2 | 11 | Dubuque, Senior | 1648 | 1647 | ▲2 |
| 94 | Max Ulrickson | 18:58.7 | 11 | Des Moines, Roosevelt | 1646 | 1630 | ▲22 |
| 95 | Logan Rolling | 19:00.4 | 11 | Ankeny | 1644 | 1645 | ▼-96 |
| 96 | Jonah Rowland | 19:00.5 | 12 | Johnston | 1643 | 1632 | ▲23 |
| 97 | Axel Pottraz | 19:00.9 | 12 | Ankeny | 1643 | 1651 | ▼-13 |
| 98 | Will Sheer | 19:01.7 | 11 | Johnston | 1639 | 1611 | ▲88 |
| 99 | Jacob Zimmerman | 19:04.7 | 12 | Waukee, Northwest | 1637 | 1671 | ▼-78 |
| 100 | Nevin Bissell | 19:05.4 | 12 | Dallas Center-Grimes | 1634 | 1650 | ▼-32 |
| 101 | Eli McGee | 19:06.5 | 12 | Johnston | 1633 | 1637 | ▼-8 |
| 102 | Noah Townsend | 19:09.9 | 9 | Dallas Center-Grimes | 1631 | 1651 | ▼-42 |
| 103 | Zach Bauer | 19:11.2 | 11 | Pleasant Valley | 1629 | 1634 | ▼-8 |
| 104 | Silas Erickson | 19:11.7 | 11 | Ames | 1628 | 1616 | ▲19 |
| 105 | Hank McGuire | 19:12.4 | 12 | Dowling Catholic, West Des Moines | 1625 | 1609 | ▲23 |
| 106 | Brendon Zheng | 19:14.0 | 12 | Dubuque, Hempstead | 1621 | 1600 | ▲33 |
| 107 | Maddox Wajda | 19:15.0 | 12 | Valley, West Des Moines | 1618 | 1613 | ▲7 |
| 108 | Johnathan Reiber | 19:16.2 | 11 | Waukee, Northwest | 1616 | 1634 | ▼-32 |
| 109 | Vrayas Pila | 19:16.7 | 11 | Pleasant Valley | 1614 | 1596 | ▲27 |
| 110 | Max Young | 19:19.0 | 12 | Waukee | 1608 | 1590 | ▲31 |
| 111 | Alex Schumacher | 19:19.0 | 12 | Southeast Polk | 1608 | 1614 | ▼-12 |
| 112 | Graham Haack | 19:19.5 | 9 | Norwalk | 1607 | 1640 | ▼-80 |
| 113 | Dylan Wright | 19:20.0 | 9 | Norwalk | 1605 | 1577 | ▲51 |
| 114 | Dayton Wright | 19:22.2 | 9 | Norwalk | 1604 | 1600 | ▲5 |
| 115 | Jacob Rowland | 19:23.5 | 11 | Johnston | 1602 | 1606 | ▼-8 |
| 116 | Blake Sanderson | 19:23.5 | 11 | Waukee, Northwest | 1600 | 1581 | ▲31 |
| 117 | Mac Cochran | 19:24.2 | 11 | Ames | 1599 | 1586 | ▲22 |
| 118 | Drew Kehoe | 19:24.5 | 11 | Norwalk | 1598 | 1605 | ▼-12 |
| 119 | Jace Westhoff | 19:25.4 | 11 | Cedar Falls | 1596 | 1590 | ▲13 |
| 120 | Carpenter Popp | 19:26.2 | 9 | Dowling Catholic, West Des Moines | 1595 | 1607 | ▼-17 |
| 121 | Will Houselog | 19:29.0 | 12 | Dubuque, Hempstead | 1592 | 1638 | ▼-92 |
| 122 | Sam Cavanaugh | 19:29.7 | 11 | Dubuque, Senior | 1589 | 1576 | ▲19 |
| 123 | Wyatt Haack | 19:32.5 | 9 | Norwalk | 1581 | 1603 | ▼-38 |
| 124 | Parker Davis | 19:33.2 | 11 | Ankeny | 1580 | 1592 | ▼-20 |
| 125 | Tanner Simpson | 19:34.2 | 12 | Waukee, Northwest | 1578 | 1577 | ▲2 |
| 126 | Liam Woods | 19:36.5 | 11 | Cedar Falls | 1572 | 1523 | ▲50 |
| 127 | Daxton Hughes | 19:36.5 | 9 | Norwalk | 1571 | 1550 | ▲36 |
| 128 | Arthur Chen | 19:36.9 | 12 | Johnston | 1570 | 1555 | ▲35 |
| 129 | Clay Elfers | 19:39.2 | 11 | Waukee, Northwest | 1565 | 1540 | ▲46 |
| 130 | Alex Argotsinger | 19:39.7 | 11 | Urbandale | 1564 | 1523 | ▲90 |
| 131 | Jacob Gasior | 19:39.7 | 12 | Valley, West Des Moines | 1563 | 1580 | ▼-27 |
| 132 | Cole Hansen | 19:41.9 | 11 | Cedar Falls | 1556 | 1558 | ▼-4 |
| 133 | Toby Landmesser | 19:42.7 | 11 | Ankeny | 1555 | 1572 | ▼-27 |
| 134 | Paxton Hickey | 19:44.5 | 11 | Dubuque, Hempstead | 1552 | 1521 | ▲48 |
| 135 | Brandon McLaughlin | 19:45.0 | 11 | Valley, West Des Moines | 1551 | 1557 | ▼-10 |
| 136 | Cooper Bries | 19:45.5 | 11 | Pleasant Valley | 1548 | 1506 | ▲77 |
| 137 | Wyatt Coon | 19:47.0 | 11 | Waukee | 1543 | 1515 | ▲55 |
| 138 | Brandon Thomas | 19:47.2 | 11 | Pleasant Valley | 1541 | 1497 | ▲82 |
| 139 | Liam McLaughlin | 19:48.5 | 12 | Norwalk | 1538 | 1538 | ▲38 |
| 140 | Parker Welbes | 19:49.0 | 11 | Dubuque, Hempstead | 1537 | 1502 | ▲56 |
| 141 | Ethan Spracklin | 19:51.0 | 12 | Dowling Catholic, West Des Moines | 1537 | 1538 | ▼-139 |
| 142 | Alex Kottmeyer | 19:52.0 | 12 | Waukee | 1532 | 1494 | ▲135 |
| 143 | Evan Friesen | 19:53.5 | 10 | Dallas Center-Grimes | 1529 | 1549 | ▼-39 |
| 144 | Luke Patterson | 19:54.0 | 11 | Southeast Polk | 1527 | 1554 | ▼-64 |
| 145 | Elijah Sheldon | 19:54.0 | 11 | Ames | 1525 | 1487 | ▲80 |
| 146 | Thomas Bacon | 19:57.4 | 11 | Pleasant Valley | 1518 | 1476 | ▲83 |
| 147 | Miguel Ranfeld | 19:57.9 | 12 | Dallas Center-Grimes | 1518 | 1529 | ▼-21 |
| 148 | Fisher Krob | 19:58.0 | 9 | Dallas Center-Grimes | 1517 | 1530 | ▼-25 |
| 149 | Anson Miller | 19:58.2 | 11 | Indianola | 1515 | 1521 | ▼-10 |
| 150 | Evan Siskow | 19:59.0 | 11 | Urbandale | 1512 | 1460 | ▲110 |
| 151 | Ian Benge | 19:59.5 | 12 | Pleasant Valley | 1511 | 1487 | ▲38 |
| 152 | Ben Wigen | 20:00.0 | 11 | Johnston | 1510 | 1517 | ▼-15 |
| 153 | Carson Wright | 20:00.7 | 11 | Marshalltown | 1507 | 1503 | ▲6 |
| 154 | Christian Havick | 20:01.4 | 9 | Norwalk | 1505 | 1468 | ▲102 |
| 155 | Alex Hernandez | 20:02.2 | 11 | Marshalltown | 1502 | 1486 | ▲26 |
| 156 | Colin Merrell | 20:04.2 | 11 | Pleasant Valley | 1496 | 1462 | ▲57 |
| 157 | Drew Every | 20:04.4 | 11 | Dallas Center-Grimes | 1495 | 1515 | ▼-42 |
| 158 | Nate Powers | 20:05.7 | 12 | Urbandale | 1492 | 1501 | ▼-31 |
| 159 | Boston Shaw | 20:06.5 | 12 | Waukee, Northwest | 1488 | 1483 | ▲8 |
| 160 | Trent Paugh | 20:06.9 | 12 | Ankeny | 1486 | 1525 | ▼-141 |
| 161 | Drew Gaskill | 20:08.5 | 10 | Ankeny | 1482 | 1481 | ▲2 |
| 162 | Shea McDonald | 20:10.0 | 11 | Dubuque, Senior | 1478 | 1491 | ▼-15 |
| 163 | Cameron Wunderlich | 20:10.0 | 11 | Cedar Falls | 1476 | 1493 | ▼-20 |
| 164 | Trey Calvert | 20:10.2 | 10 | Norwalk | 1475 | 1467 | ▲12 |
| 165 | Jett Didelot | 20:13.4 | 12 | Dubuque, Hempstead | 1470 | 1435 | ▲61 |
| 166 | Owen Caldwell | 20:13.9 | 11 | Ames | 1468 | 1429 | ▲140 |
| 167 | Eli Schrag | 20:14.4 | 11 | Ames | 1468 | 1476 | ▼-14 |
| 168 | Larson De Boer | 20:15.2 | 12 | Urbandale | 1463 | 1492 | ▼-33 |
| 169 | Matthew Pierson | 20:15.5 | 12 | Dowling Catholic, West Des Moines | 1461 | 1474 | ▼-20 |
| 170 | Jonah Johnson | 20:16.4 | 10 | Des Moines, North | 1457 | 1428 | ▲64 |
| 171 | Austin Farley | 20:16.5 | 12 | Johnston | 1456 | 1437 | ▲43 |
| 172 | Bennett Neipert | 20:17.5 | 12 | Des Moines, Roosevelt | 1455 | 1454 | ▲3 |
| 173 | Blake Schimonitz | 20:18.5 | 12 | Valley, West Des Moines | 1452 | 1436 | ▲25 |
| 174 | Kaiden Kunze | 20:21.0 | 11 | Norwalk | 1448 | 1423 | ▲46 |
| 175 | Obadiah Northway | 20:21.5 | 12 | Ames | 1446 | 1421 | ▲48 |
| 176 | Devon Toledo-Comer | 20:23.2 | 10 | Des Moines, Lincoln | 1441 | 1421 | ▲33 |
| 177 | Aaron Boston | 20:26.7 | 12 | Des Moines, Lincoln | 1435 | 1444 | ▼-15 |
| 178 | Cooper Stein | 20:27.7 | 12 | Valley, West Des Moines | 1431 | 1433 | ▼-2 |
| 179 | Drew Tjaden | 20:29.7 | 12 | Cedar Falls | 1429 | 1414 | ▲33 |
| 180 | Aidan Seeks | 20:29.9 | 12 | Cedar Falls | 1427 | 1447 | ▼-53 |
| 181 | Anthony Beneke | 20:33.5 | 11 | Dowling Catholic, West Des Moines | 1421 | 1422 | ▲57 |
| 182 | Magnus Pottratz | 20:34.7 | 11 | Ankeny | 1417 | 1412 | ▲8 |
| 183 | Jackson Bell | 20:36.2 | 12 | Ames | 1416 | 1417 | ▼-99 |
| 184 | Jack Franks | 20:39.5 | 12 | Des Moines, Roosevelt | 1413 | 1400 | ▲34 |
| 185 | Oscar Perez | 20:40.0 | 12 | Des Moines, Roosevelt | 1412 | 1413 | ▼-87 |
| 186 | Kaden Klootwyk | 20:40.5 | 12 | Valley, West Des Moines | 1411 | 1391 | ▲37 |
| 187 | Lucas Bantz | 20:41.0 | 12 | Marshalltown | 1409 | 1424 | ▼-23 |
| 188 | Carson Levi | 20:41.2 | 10 | Norwalk | 1407 | 1386 | ▲37 |
| 189 | Gabe Vesperman | 20:42.7 | 11 | Ankeny | 1406 | 1406 | ▲1 |
| 190 | Tai Bach | 20:42.9 | 12 | Des Moines, Roosevelt | 1405 | 1404 | ▲1 |
| 191 | Nick Bravo | 20:46.2 | 11 | Dowling Catholic, West Des Moines | 1398 | 1399 | ▼-101 |
| 192 | Ethan Freckleton | 20:46.9 | 11 | Pleasant Valley | 1397 | 1420 | ▼-36 |
| 193 | Derek Foht | 20:47.9 | 12 | Dubuque, Senior | 1394 | 1334 | ▲66 |
| 194 | Finn Huggins | 20:48.2 | 12 | Des Moines, Roosevelt | 1393 | 1346 | ▲69 |
| 195 | Jonah O'Neal | 20:49.4 | 12 | Des Moines, North | 1391 | 1382 | ▲17 |
| 196 | Carter Mitchell | 20:50.2 | 11 | Des Moines, Roosevelt | 1388 | 1373 | ▲33 |
| 197 | Max Weis | 20:50.4 | 11 | Valley, West Des Moines | 1387 | 1366 | ▲39 |
| 198 | Reece Wulkow | 20:51.5 | 9 | Dallas Center-Grimes | 1385 | 1408 | ▼-45 |
| 199 | Sulaiman Nasiri | 20:52.2 | 11 | Valley, West Des Moines | 1383 | 1346 | ▲109 |
| 200 | Ice Janjaroen | 20:52.7 | 12 | Dallas Center-Grimes | 1381 | 1348 | ▲120 |
| 201 | Nathan Fitch | 20:52.7 | 9 | Dallas Center-Grimes | 1381 | 1412 | ▼-78 |
| 202 | David Zhang | 20:54.2 | 12 | Johnston | 1374 | 1371 | ▲6 |
| 203 | Orion Handy | 20:54.2 | 11 | Dubuque, Hempstead | 1373 | 1349 | ▲35 |
| 204 | Aristeo Herrera | 20:54.4 | 12 | Marshalltown | 1372 | 1341 | ▲64 |
| 205 | Tanav Pokala | 20:58.4 | 11 | Pleasant Valley | 1366 | 1334 | ▲56 |
| 206 | Leo Klemm | 20:58.5 | 12 | Dowling Catholic, West Des Moines | 1365 | 1344 | ▲29 |
| 207 | Ruben Fuentes | 21:00.7 | 11 | Marshalltown | 1362 | 1371 | ▼-16 |
| 208 | Isaiah Mayfield | 21:03.2 | 12 | Cedar Falls | 1355 | 1314 | ▲95 |
| 209 | Riley Monson | 21:05.4 | 10 | Norwalk | 1353 | 1323 | ▲64 |
| 210 | Larry Li | 21:05.5 | 12 | Waukee, Northwest | 1352 | 1359 | ▼-11 |
| 211 | Ian Hiley | 21:07.9 | 11 | Waukee, Northwest | 1349 | 1382 | ▼-70 |
| 212 | Isaac Seberger | 21:08.4 | 12 | Marshalltown | 1347 | 1335 | ▲18 |
| 213 | Isaac Benscoter | 21:08.7 | 12 | Marshalltown | 1346 | 1349 | ▼-137 |
| 214 | Bo Bechler | 21:11.5 | 11 | Waukee | 1344 | 1325 | ▲35 |
| 215 | Ben Hemmer | 21:15.5 | 12 | Waukee, Northwest | 1339 | 1301 | ▲100 |
| 216 | Max Wardell | 21:16.7 | 11 | Ankeny | 1336 | 1356 | ▼-38 |
| 217 | Jack Baker | 21:17.2 | 11 | Ames | 1334 | 1305 | ▲53 |
| 218 | William Sweers | 21:19.0 | 10 | Dowling Catholic, West Des Moines | 1328 | 1330 | ▼-170 |
| 219 | Daniel Bonilla | 21:19.5 | 12 | Urbandale | 1326 | 1288 | ▲67 |
| 220 | Dylan Koster | 21:20.2 | 9 | Norwalk | 1326 | 1344 | ▼-31 |
| 221 | Luke Gragg | 21:21.0 | 11 | Johnston | 1323 | 1323 | ▼-46 |
| 222 | Cael Fahrmann | 21:22.0 | 11 | Ankeny | 1322 | 1316 | ▲10 |
| 223 | Jackson Davis | 21:22.7 | 11 | Dubuque, Senior | 1321 | 1322 | ▼-1 |
| 224 | Evan Tollari | 21:22.7 | 12 | Southeast Polk | 1320 | 1352 | ▼-81 |
| 225 | Ethan Guild | 21:25.2 | 11 | Urbandale | 1317 | 1342 | ▼-27 |
| 226 | Severo Rodriguez | 21:27.7 | 12 | Dowling Catholic, West Des Moines | 1312 | 1314 | ▼-84 |
| 227 | Logan Frink | 21:28.9 | 12 | Waukee | 1311 | 1312 | ▼-2 |
| 228 | Cameron Seitz | 21:29.9 | 12 | Des Moines, Roosevelt | 1309 | 1310 | ▼-2 |
| 229 | Finn Hawthorne | 21:31.2 | 9 | Norwalk | 1306 | 1289 | ▲29 |
| 230 | Hudson Evans | 21:36.0 | 11 | Ankeny | 1298 | 1277 | ▲39 |
| 231 | Joseph Hanson | 21:36.2 | 12 | Pleasant Valley | 1296 | 1276 | ▲30 |
| 232 | Abel Cerda | 21:36.7 | 11 | Southeast Polk | 1294 | 1319 | ▼-56 |
| 233 | Connor Simpson | 21:37.5 | 11 | Dallas Center-Grimes | 1291 | 1312 | ▼-45 |
| 234 | Braxton Stevens | 21:38.4 | 9 | Dallas Center-Grimes | 1287 | 1290 | ▼-210 |
| 235 | Mikey Halbach | 21:38.9 | 11 | Dowling Catholic, West Des Moines | 1287 | 1291 | ▼-6 |
| 236 | John Holland | 21:40.0 | 12 | Cedar Falls | 1282 | 1247 | ▲55 |
| 237 | Isaac Larson | 21:40.2 | 11 | Valley, West Des Moines | 1278 | 1265 | ▲23 |
| 238 | Joe Fuller | 21:43.0 | 12 | East Marshall, LeGrand | 1278 | 1294 | ▼-30 |
| 239 | Jacob Weber | 21:44.0 | 12 | Ames | 1274 | 1256 | ▲31 |
| 240 | Riley Wieben | 21:44.5 | 9 | Dallas Center-Grimes | 1272 | 1296 | ▼-49 |
| 241 | Tiago Colton | 21:45.7 | 12 | Ames | 1271 | 1281 | ▼-17 |
| 242 | Adam Klocke | 21:47.2 | 12 | Dowling Catholic, West Des Moines | 1267 | 1227 | ▲74 |
| 243 | Finn Graziano | 21:48.2 | 12 | Waukee | 1267 | 1269 | ▼-84 |
| 244 | Skyler Wade | 21:48.2 | 12 | Ames | 1266 | 1227 | ▲170 |
| 245 | Cameron Vize | 21:51.7 | 11 | Waukee | 1264 | 1281 | ▼-29 |
| 246 | Cooper Quinn | 22:01.7 | 12 | Valley, West Des Moines | 1252 | 1222 | ▲71 |
| 247 | Ahren Ervin | 22:08.0 | 10 | Dallas Center-Grimes | 1247 | 1279 | ▼-75 |
| 248 | Von Blackburn | 22:10.0 | 10 | East Marshall, LeGrand | 1245 | 1279 | ▼-74 |
| 249 | Preston Block | 22:12.2 | 12 | Dubuque, Senior | 1243 | 1273 | ▼-46 |
| 250 | Lenni Laiho | 22:15.0 | 12 | Des Moines, Lincoln | 1239 | 1242 | ▼-258 |
| 251 | Aiden Kempers | 22:19.2 | 11 | Waukee, Northwest | 1233 | 1252 | ▼-34 |
| 252 | Samsung Nguyen | 22:19.2 | 12 | Des Moines, Roosevelt | 1231 | 1243 | ▼-15 |
| 253 | Evan Nelson | 22:20.5 | 11 | Ames | 1228 | 1228 | 0 |
| 254 | Andrew Hughes | 22:28.5 | 12 | Cedar Falls | 1217 | 1228 | ▼-20 |
| 255 | Carlos Guzman | 22:28.5 | 12 | Urbandale | 1215 | 1214 | ▲1 |
| 256 | Landen Chen | 22:28.7 | 11 | Valley, West Des Moines | 1214 | 1244 | ▼-57 |
| 257 | Grant Buckner | 22:29.2 | 9 | Norwalk | 1211 | 1189 | ▲41 |
| 258 | Eli Hutchison | 22:29.4 | 12 | Valley, West Des Moines | 1211 | 1213 | ▼-22 |
| 259 | Tariku Krob | 22:30.7 | 10 | Southeast Polk | 1209 | 1238 | ▼-64 |
| 260 | Jacobe Samuelson | 22:32.5 | 11 | Des Moines, Lincoln | 1203 | 1206 | ▼-294 |
| 261 | Jose Solarte | 22:33.5 | 12 | Des Moines, Roosevelt | 1201 | 1132 | ▲149 |
| 262 | Charlie Fitzgerald | 22:36.4 | 12 | Waukee | 1198 | 1166 | ▲77 |
| 263 | Owen Anderson | 22:38.5 | 12 | Southeast Polk | 1196 | 1161 | ▲159 |
| 264 | Abraham Fisher | 22:40.0 | 12 | Fort Dodge | 1194 | 1185 | ▲21 |
| 265 | Ashton Hockett | 22:45.0 | 12 | Dubuque, Hempstead | 1188 | 1188 | ▼-1 |
| 266 | Wyatt Anderson | 22:46.0 | 10 | East Marshall, LeGrand | 1185 | 1221 | ▼-93 |
| 267 | Izaac Jensen | 22:57.7 | 11 | Norwalk | 1164 | 1156 | ▲14 |
| 268 | Bryson Rehmeier | 23:02.7 | 11 | Indianola | 1157 | 1179 | ▼-39 |
| 269 | Alec Herrold | 23:04.7 | 9 | Cedar Falls | 1154 | 1145 | ▲18 |
| 270 | Ben Harrington | 23:09.0 | 11 | Des Moines, Roosevelt | 1141 | 1144 | ▼-3 |
| 271 | Reece Denahey | 23:11.5 | 11 | Des Moines, Roosevelt | 1136 | 1139 | ▼-8 |
| 272 | Tarik Dervisevic | 23:16.5 | 12 | Dallas Center-Grimes | 1130 | 1145 | ▼-30 |
| 273 | Lucas Schooley | 23:18.9 | 9 | Norwalk | 1128 | 1146 | ▼-28 |
| 274 | Isaac Bivins | 23:21.0 | 11 | Ames | 1120 | 1136 | ▼-26 |
| 275 | Donovan Mathis | 23:21.0 | 12 | Johnston | 1116 | 1120 | ▼-8 |
| 276 | Caleb Snyder | 23:29.7 | 9 | Norwalk | 1098 | 1139 | ▼-102 |
| 277 | Isaac Tague | 23:39.9 | 10 | Norwalk | 1075 | 1077 | ▼-4 |
| 278 | Jacob Goodman | 23:40.2 | 11 | Ames | 1073 | 1094 | ▼-36 |
| 279 | Ben Hodges | 23:41.5 | 12 | Des Moines, Hoover | 1071 | 1109 | ▼-117 |
| 280 | Josh Shields | 23:41.5 | 11 | Fort Dodge | 1067 | 1052 | ▲33 |
| 281 | Shota Hori | 23:45.0 | 9 | Cedar Falls | 1059 | 1032 | ▲132 |
| 282 | Grady Springer | 23:48.7 | 9 | Dallas Center-Grimes | 1054 | 1035 | ▲40 |
| 283 | Michael Kennedy | 23:51.7 | 11 | Ankeny | 1050 | 1076 | ▼-49 |
| 284 | Campbell Bowen | 23:57.2 | 11 | Dallas Center-Grimes | 1045 | 1070 | ▼-55 |
| 285 | Jake Gray | 23:57.4 | 12 | Cedar Falls | 1042 | 1065 | ▼-55 |
| 286 | Carter Garcia | 24:00.9 | 11 | Ankeny | 1035 | 1034 | ▼-31 |
| 287 | Houston Day | 24:07.9 | 10 | Dallas Center-Grimes | 1026 | 1031 | ▼-469 |
| 288 | Anthony Williams | 24:21.5 | 12 | Des Moines, Lincoln | 1010 | 1007 | ▲160 |
| 289 | Soe Lwin | 24:25.7 | 11 | Des Moines, Hoover | 1010 | 1057 | ▼-157 |
| 290 | Samuel Maxfield | 24:31.0 | 9 | Dallas Center-Grimes | 1003 | 997 | ▲11 |
| 291 | Keegan McGilvra | 24:32.4 | 9 | Norwalk | 1000 | 990 | ▲15 |
| 292 | Parker Wood | 24:36.7 | 12 | Norwalk | 995 | 1036 | ▼-93 |
| 293 | Brayden Eben | 24:37.0 | 11 | Valley, West Des Moines | 992 | 1044 | ▼-373 |
| 294 | Jackson Diekmann | 24:40.9 | 11 | Ames | 988 | 1007 | ▼-29 |
| 295 | Ben Maggard | 24:47.0 | 12 | Dallas Center-Grimes | 980 | 954 | ▲58 |
| 296 | Sean Jones | 24:48.4 | 10 | Norwalk | 973 | 992 | ▼-32 |
| 297 | Quinntin Oswald | 25:04.7 | 10 | Norwalk | 954 | 993 | ▼-139 |
| 298 | Ethan Churnick | 25:15.9 | 12 | East Marshall, LeGrand | 937 | 929 | ▲13 |
| 299 | Alex Kuzmickas | 25:24.0 | 12 | Waukee, Northwest | 932 | 963 | ▼-52 |
| 300 | Triston Davis | 25:25.9 | 9 | Norwalk | 926 | 902 | ▲51 |
| 301 | Saige Heuberger | 25:27.2 | 12 | Des Moines, East | 922 | 907 | ▲24 |
| 302 | Derek Shannon | 25:30.0 | 12 | Des Moines, East | 917 | 879 | ▲173 |
| 303 | Michael Chhim | 25:35.5 | 11 | Des Moines, East | 913 | 883 | ▲68 |
| 304 | Canann Rasko | 25:38.2 | 11 | Ankeny | 910 | 898 | ▲22 |
| 305 | Jared McBurney | 25:49.9 | 11 | Waukee | 902 | 871 | ▲77 |
| 306 | Kenneth Bai | 25:55.5 | 11 | Ames | 898 | 891 | ▲11 |
| 307 | Shreyas Shrestha | 25:56.4 | 12 | Johnston | 889 | 866 | ▲74 |
| 308 | Brek Pingel | 26:03.4 | 10 | Fort Dodge | 885 | 954 | ▼-175 |
| 309 | Manas Basnet | 26:03.4 | 12 | Ames | 877 | 834 | ▲182 |
| 310 | Jackson Luft | 26:07.2 | 11 | Des Moines, East | 874 | 846 | ▲51 |
| 311 | Logan Oswald | 26:16.2 | 12 | Indianola | 858 | 867 | ▼-11 |
| 312 | Joshua Hooley | 26:17.7 | 9 | East Marshall, LeGrand | 855 | 904 | ▼-157 |
| 313 | Coltyn Howe | 26:23.7 | 11 | Indianola | 850 | 857 | ▼-643 |
| 314 | Nathan Buckley | 26:26.7 | 11 | Des Moines, Hoover | 848 | 848 | ▲16 |
| 315 | Nolan Gentry | 26:34.7 | 11 | Ankeny | 845 | 834 | ▲20 |
| 316 | Issac Allen | 26:41.7 | 12 | Ames | 839 | 801 | ▲121 |
| 317 | Hayden Daters | 27:38.2 | 12 | Marshalltown | 776 | 781 | ▼-380 |
| 318 | Brayden Kammerer | 27:41.0 | 11 | Fort Dodge | 774 | 812 | ▼-61 |
| 319 | Sohile Siddiqi | 28:11.0 | 12 | Des Moines, Roosevelt | 754 | 762 | ▼-738 |
| 320 | Ivan Phan | 30:57.9 | 11 | Des Moines, Hoover | 665 | 718 | ▼-175 |
| 321 | Jackson Nelson | 31:14.7 | 9 | East Marshall, LeGrand | 649 | 672 | ▼-37 |
| 322 | Seth Clingerman | 32:27.5 | 9 | East Marshall, LeGrand | 595 | 600 | ▼-8 |
| 323 | Robby Wild | 33:10.2 | 10 | Des Moines, East | 528 | 529 | ▼-30 |