| Place | Name | Time | Grade | School Name | Performance Score | Updated Rating | Rating Change |
|---|---|---|---|---|---|---|---|
| 1 | Charlee Gall | 17:35.5 | 9 | Cedar Falls | 2672 | 2608 | ▲78 |
| 2 | Piper Messerly | 17:59.0 | 10 | Dallas Center-Grimes | 2628 | 2625 | ▲5 |
| 3 | Marley Turk | 18:07.0 | 12 | Ames | 2598 | 2629 | ▼-82 |
| 4 | Alyx Woodley | 18:08.5 | 11 | Johnston | 2535 | 2525 | ▲19 |
| 5 | Jordyn Brown | 18:14.0 | 12 | Indianola | 2507 | 2491 | ▲16 |
| 6 | Evie Henneberry | 18:26.5 | 12 | Dubuque, Hempstead | 2480 | 2433 | ▲95 |
| 7 | Drew Beason | 18:33.0 | 12 | Ankeny | 2474 | 2487 | ▼-22 |
| 8 | Grace Beasley | 18:40.5 | 10 | Johnston | 2451 | 2453 | ▼-4 |
| 9 | maddy stevens | 18:49.5 | 12 | Dallas Center-Grimes | 2424 | 2396 | ▲64 |
| 10 | Ella Jones | 18:51.5 | 9 | Waukee, Northwest | 2405 | 2350 | ▲189 |
| 11 | Ele Wharton | 18:52.2 | 10 | Johnston | 2387 | 2326 | ▲64 |
| 12 | Payton Crabb | 18:53.9 | 10 | Johnston | 2371 | 2337 | ▲36 |
| 13 | Greta Bergman | 18:54.4 | 11 | Valley, West Des Moines | 2365 | 2360 | ▲553 |
| 14 | Josee Simonson | 18:55.2 | 12 | Cedar Falls | 2354 | 2338 | ▲17 |
| 15 | Meredith Gentry | 18:55.7 | 11 | Des Moines, Roosevelt | 2338 | 2311 | ▲50 |
| 16 | Audrey Dummermuth | 18:57.0 | 11 | Johnston | 2331 | 2333 | ▼-4 |
| 17 | Lexie Wisham | 18:57.4 | 11 | Johnston | 2312 | 2272 | ▲41 |
| 18 | Makenna Madetzke | 18:59.2 | 11 | Ankeny | 2310 | 2338 | ▼-61 |
| 19 | Autumn Mills | 19:04.7 | 12 | Valley, West Des Moines | 2297 | 2309 | ▼-21 |
| 20 | Allison Sheriff | 19:11.2 | 10 | Waukee, Northwest | 2281 | 2244 | ▲83 |
| 21 | Emee Dani | 19:11.7 | 10 | Waukee, Northwest | 2274 | 2267 | ▲11 |
| 22 | Molly O'Halloran | 19:13.2 | 12 | Dowling Catholic, West Des Moines | 2261 | 2213 | ▲119 |
| 23 | Finley Hancock | 19:23.9 | 12 | Valley, West Des Moines | 2253 | 2215 | ▲82 |
| 24 | Maggie Henneberry | 19:25.5 | 10 | Dubuque, Hempstead | 2245 | 2217 | ▲41 |
| 25 | Lauren Risdal | 19:26.7 | 12 | Ames | 2243 | 2285 | ▼-175 |
| 26 | Kate Vogel | 19:27.0 | 11 | Valley, West Des Moines | 2235 | 2274 | ▼-151 |
| 27 | Sydney Burrier | 19:27.5 | 11 | Waukee | 2227 | 2266 | ▼-116 |
| 28 | Olivia Leehey | 19:28.7 | 9 | Cedar Falls | 2213 | 2191 | ▲22 |
| 29 | Addy Moffitt | 19:31.5 | 10 | Waukee, Northwest | 2208 | 2207 | ▲1 |
| 30 | Contessa Guerrero-Jones | 19:32.5 | 10 | Southeast Polk | 2199 | 2187 | ▲24 |
| 31 | Aubrielle Tousey | 19:33.5 | 10 | Johnston | 2190 | 2162 | ▲30 |
| 32 | Paige Hoger | 19:37.4 | 10 | Indianola | 2182 | 2234 | ▼-54 |
| 33 | Emily Meyer | 19:37.5 | 12 | Cedar Falls | 2168 | 2097 | ▲79 |
| 34 | Mylee Lange | 19:38.4 | 12 | Dubuque, Hempstead | 2164 | 2159 | ▲6 |
| 35 | Hayden Beyer | 19:40.7 | 11 | Waukee | 2157 | 2157 | 0 |
| 36 | Braelyn Gifford | 19:42.2 | 12 | Dowling Catholic, West Des Moines | 2153 | 2150 | ▲140 |
| 37 | Katherine Tomlyanovich | 19:43.2 | 9 | Cedar Falls | 2150 | 2154 | ▼-22 |
| 38 | Anna Sheriff | 19:44.0 | 12 | Waukee, Northwest | 2141 | 2113 | ▲45 |
| 39 | Emma Hahn | 19:44.0 | 9 | Cedar Falls | 2138 | 2154 | ▼-25 |
| 40 | Emma Stanley | 19:44.5 | 10 | Ames | 2133 | 2157 | ▼-47 |
| 41 | Cora Volp | 19:44.5 | 10 | Dowling Catholic, West Des Moines | 2126 | 2123 | ▼-4 |
| 42 | Sophia Graber | 19:44.7 | 12 | Ankeny | 2124 | 2133 | ▼-15 |
| 43 | Olive Derocher | 19:46.5 | 9 | Norwalk | 2116 | 2099 | ▲26 |
| 44 | Avery Driscoll | 19:49.2 | 10 | Waukee | 2110 | 2074 | ▲76 |
| 45 | Taylor Hoger | 19:51.0 | 12 | Indianola | 2109 | 2148 | ▼-45 |
| 46 | Lauren Jackson | 19:51.5 | 12 | Ankeny | 2101 | 2105 | ▼-7 |
| 47 | Emersyn Fonley | 19:51.9 | 10 | Cedar Falls | 2095 | 2096 | ▼-2 |
| 48 | Addison Dooley | 19:54.9 | 11 | Dallas Center-Grimes | 2087 | 2060 | ▲68 |
| 49 | Jayde Kearney | 19:55.7 | 10 | Valley, West Des Moines | 2082 | 2066 | ▲28 |
| 50 | Demi Beaubien | 19:57.0 | 11 | Iowa Falls - Alden/AGWSR | 2081 | 2114 | ▼-164 |
| 51 | Olivia Berger | 19:59.4 | 10 | Waukee | 2073 | 2070 | ▲4 |
| 52 | Lydia Bennett | 19:59.5 | 10 | Waukee | 2068 | 2063 | ▲8 |
| 53 | Klaire Lietz | 20:03.0 | 12 | Valley, West Des Moines | 2065 | 2090 | ▼-44 |
| 54 | Paige Pitz | 20:06.5 | 10 | Dubuque, Hempstead | 2056 | 2017 | ▲62 |
| 55 | Sadie Reinhardt | 20:06.7 | 11 | Dowling Catholic, West Des Moines | 2055 | 2052 | ▼-110 |
| 56 | Leah Hartford | 20:06.7 | 11 | Indianola | 2051 | 2043 | ▲10 |
| 57 | Michaela Appel | 20:10.7 | 11 | Indianola | 2044 | 2128 | ▼-90 |
| 58 | Charlotte McCoy | 20:11.7 | 11 | Des Moines, Roosevelt | 2031 | 2026 | ▲9 |
| 59 | Arianna Horras | 20:15.9 | 10 | Dowling Catholic, West Des Moines | 2025 | 1981 | ▲108 |
| 60 | Hannah Powers | 20:19.7 | 11 | Waukee | 2014 | 2009 | ▲7 |
| 61 | Reagan Prendergast | 20:28.4 | 11 | Ankeny | 2003 | 2005 | ▼-5 |
| 62 | Taryn Begley | 20:28.7 | 11 | Waukee, Northwest | 2000 | 2027 | ▼-55 |
| 63 | Natalie Leitzen | 20:32.9 | 10 | Dubuque, Hempstead | 1990 | 1971 | ▲27 |
| 64 | Sofiya Pollard | 20:34.7 | 11 | Dowling Catholic, West Des Moines | 1985 | 1956 | ▲44 |
| 65 | Ivy Wiegand | 20:35.7 | 11 | Ankeny | 1982 | 1966 | ▲25 |
| 66 | Lilly Pudenz | 20:37.7 | 9 | Dallas Center-Grimes | 1975 | 1965 | ▲17 |
| 67 | JoJo Smith | 20:39.0 | 9 | Southeast Polk | 1973 | 2012 | ▼-46 |
| 68 | Madeleine Cowherd | 20:40.5 | 9 | Dowling Catholic, West Des Moines | 1967 | 1958 | ▲12 |
| 69 | Ophelia Harrelson | 20:43.4 | 9 | Ames | 1964 | 1972 | ▼-12 |
| 70 | Pearl Brown | 20:44.0 | 11 | Norwalk | 1961 | 1973 | ▼-20 |
| 71 | Julia Mora | 20:45.7 | 10 | Dallas Center-Grimes | 1957 | 1957 | ▼-1 |
| 72 | Meredith Frandsen | 20:50.2 | 11 | Ames | 1950 | 1951 | ▼-2 |
| 73 | Caroline Opfer | 20:50.7 | 10 | Waukee, Northwest | 1948 | 1974 | ▼-56 |
| 74 | Gabby Drymon | 20:51.4 | 9 | Norwalk | 1944 | 1969 | ▼-51 |
| 75 | Kalia Stover | 20:53.0 | 12 | BCLUW, Conrad | 1940 | 1955 | ▼-12 |
| 76 | Alyssa Bartlett | 20:54.7 | 12 | Southeast Polk | 1935 | 1925 | ▲16 |
| 77 | Keira Labertew | 20:59.0 | 10 | Indianola | 1929 | 1963 | ▼-54 |
| 78 | Vanessa Wise | 20:59.2 | 10 | Ankeny | 1924 | 1920 | ▲7 |
| 79 | Ella Frost | 21:11.7 | 10 | Des Moines, Lincoln | 1913 | 1888 | ▲43 |
| 80 | Mya Van Beek | 21:16.0 | 10 | Waukee | 1906 | 1930 | ▼-51 |
| 81 | Caroline Krug | 21:17.0 | 10 | Ames | 1903 | 1928 | ▼-50 |
| 82 | Avery Otte | 21:17.2 | 9 | Southeast Polk | 1898 | 1892 | ▲10 |
| 83 | Abby Kemp | 21:17.7 | 12 | BCLUW, Conrad | 1896 | 1940 | ▼-34 |
| 84 | Leighton Stanford | 21:18.5 | 9 | Dallas Center-Grimes | 1889 | 1904 | ▼-30 |
| 85 | Grace Rueber | 21:19.5 | 11 | Southeast Polk | 1884 | 1878 | ▲7 |
| 86 | Leah Kincaid | 21:22.5 | 10 | Ames | 1874 | 1862 | ▲20 |
| 87 | Chelsea Heiberger | 21:24.2 | 9 | Dubuque, Hempstead | 1869 | 1871 | ▼-4 |
| 88 | Grace Wetzeler | 21:25.7 | 9 | Norwalk | 1865 | 1836 | ▲53 |
| 89 | Erin Speer | 21:27.7 | 10 | Southeast Polk | 1860 | 1852 | ▲10 |
| 90 | Ella Johnson | 21:30.0 | 12 | Des Moines, Roosevelt | 1856 | 1832 | ▲42 |
| 91 | Khloe Scandrett | 21:32.7 | 9 | Norwalk | 1851 | 1835 | ▲26 |
| 92 | Piper Smith | 21:36.0 | 11 | Iowa Falls - Alden/AGWSR | 1850 | 1872 | ▼-50 |
| 93 | Lilian Gyure | 21:38.4 | 11 | Urbandale | 1838 | 1833 | ▲6 |
| 94 | Marissa Kirchman | 21:43.7 | 9 | Southeast Polk | 1830 | 1826 | ▲6 |
| 95 | Annabelle Schwartz | 21:47.5 | 10 | Urbandale | 1820 | 1761 | ▲300 |
| 96 | Gracie Driscoll | 21:48.2 | 10 | Dubuque, Hempstead | 1818 | 1790 | ▲42 |
| 97 | Anessa Morrison | 22:01.5 | 11 | Marshalltown | 1782 | 1779 | ▲250 |
| 98 | Ella Grinstead | 22:03.2 | 10 | Urbandale | 1781 | 1790 | ▼-13 |
| 99 | adalyn kuhns | 22:07.2 | 10 | Dallas Center-Grimes | 1780 | 1810 | ▼-110 |
| 100 | Kate Johnson | 22:11.5 | 12 | Des Moines, Roosevelt | 1772 | 1763 | ▲15 |
| 101 | Emma Miller | 22:20.5 | 10 | Des Moines, Hoover | 1748 | 1763 | ▼-24 |
| 102 | Chloe Switzer | 22:31.5 | 9 | BCLUW, Conrad | 1735 | 1745 | ▼-10 |
| 103 | Chloe Stilwell | 22:44.0 | 10 | Iowa Falls - Alden/AGWSR | 1707 | 1736 | ▼-76 |
| 104 | Andie Davitt | 22:54.7 | 12 | Norwalk | 1675 | 1674 | ▲2 |
| 105 | Anita Scholten | 23:12.2 | 11 | Norwalk | 1639 | 1677 | ▼-93 |
| 106 | Lily Brickley | 23:37.0 | 10 | Des Moines, Roosevelt | 1604 | 1627 | ▼-42 |
| 107 | Millie Heitmann | 23:44.0 | 11 | Marshalltown | 1595 | 1629 | ▼-71 |
| 108 | Blaine Bruning | 23:48.2 | 10 | Des Moines, Roosevelt | 1589 | 1567 | ▲37 |
| 109 | Sydney Hull | 24:01.5 | 10 | East Marshall, LeGrand | 1566 | 1565 | ▲65 |
| 110 | Mattie McGee | 24:10.5 | 10 | Urbandale | 1554 | 1526 | ▲41 |
| 111 | Avery Jay | 24:11.2 | 10 | Urbandale | 1549 | 1536 | ▲19 |
| 112 | Ada Bogdanski | 24:15.0 | 11 | Des Moines, Roosevelt | 1542 | 1533 | ▲15 |
| 113 | Annika Nelson | 24:21.2 | 12 | Iowa Falls - Alden/AGWSR | 1538 | 1568 | ▼-77 |
| 114 | Ceanna White | 24:27.4 | 10 | BCLUW, Conrad | 1527 | 1578 | ▼-51 |
| 115 | Ava Hendricks | 24:30.2 | 11 | East Marshall, LeGrand | 1514 | 1547 | ▼-72 |
| 116 | Aubrey Lambi | 24:33.7 | 12 | East Marshall, LeGrand | 1508 | 1507 | ▲3 |
| 117 | Lydia Nachazel | 24:36.7 | 12 | Iowa Falls - Alden/AGWSR | 1502 | 1541 | ▼-203 |
| 118 | Emerson Eastman | 25:12.0 | 11 | Marshalltown | 1450 | 1411 | ▲119 |
| 119 | Elyza Ceren | 25:18.2 | 11 | Marshalltown | 1436 | 1392 | ▲151 |
| 120 | Marlie Schneider | 25:25.0 | 10 | Urbandale | 1427 | 1420 | ▲11 |
| 121 | Brynn Roth | 25:25.2 | 10 | Urbandale | 1426 | 1420 | ▲8 |
| 122 | Sarah Ho | 25:28.0 | 10 | Des Moines, Hoover | 1414 | 1433 | ▼-33 |
| 123 | Andrea Saldana-Valdez | 25:30.5 | 11 | Des Moines, Hoover | 1408 | 1395 | ▲22 |
| 124 | Caitlyn Archer | 25:31.2 | 12 | Iowa Falls - Alden/AGWSR | 1407 | 1409 | ▼-86 |
| 125 | Isabella Morris | 25:34.0 | 11 | BCLUW, Conrad | 1403 | 1456 | ▼-35 |
| 126 | Laila Fisher | 25:34.5 | 11 | Des Moines, East | 1400 | 1393 | ▲11 |
| 127 | Kaitlyn Yepez | 25:42.7 | 12 | Marshalltown | 1394 | 1391 | ▲6 |
| 128 | Evhelyn Perez-Lorenzo | 25:44.9 | 11 | Des Moines, Hoover | 1386 | 1419 | ▼-68 |
| 129 | Malak Nubie | 25:46.2 | 9 | Des Moines, Hoover | 1377 | 1353 | ▲45 |
| 130 | Sophia Valdez Chavez | 25:46.7 | 10 | Marshalltown | 1375 | 1339 | ▲104 |
| 131 | Sophia Hughes | 26:00.7 | 10 | Des Moines, Hoover | 1359 | 1368 | ▼-16 |
| 132 | Delaney Ryan | 26:22.2 | 9 | East Marshall, LeGrand | 1329 | 1368 | ▼-103 |
| 133 | Evelyn Swanson | 27:07.0 | 9 | Des Moines, Hoover | 1270 | 1282 | ▼-18 |
| 134 | Bailey Oetker | 31:07.5 | 9 | East Marshall, LeGrand | 931 | 891 | ▲351 |