| Place | Name | Time | Grade | School Name | Performance Score | Updated Rating | Rating Change |
|---|---|---|---|---|---|---|---|
| 1 | Hillary Trainor | 18:09.5 | 12 | Sumner-Fredericksburg | 2499 | 2493 | ▲7 |
| 2 | McKenna Montgomery | 18:35.7 | 10 | Albia | 2420 | 2393 | ▲39 |
| 3 | Mackenzie Wilson | 18:38.7 | 11 | Jesup | 2392 | 2388 | ▲7 |
| 4 | Clare Wright | 18:46.2 | 12 | Jesup | 2368 | 2379 | ▼-17 |
| 5 | Danielle Hostetler | 18:55.2 | 12 | Mid-Prairie, Wellman | 2336 | 2335 | ▲2 |
| 6 | Lauren Krogmann | 18:57.7 | 9 | Starmont | 2309 | 2296 | ▲19 |
| 7 | Raenna Henke | 19:00.2 | 11 | Clarinda | 2288 | 2273 | ▲21 |
| 8 | Hailey Egbert | 19:05.0 | 11 | Shenandoah | 2265 | 2216 | ▲92 |
| 9 | Kinze Shea | 19:07.5 | 12 | Crestwood, Cresco | 2253 | 2243 | ▲16 |
| 10 | Scarlett Byrnes | 19:08.9 | 10 | Osage | 2239 | 2238 | ▲3 |
| 11 | Amilia Condon | 19:19.2 | 11 | Union, LaPorte City | 2227 | 2237 | ▼-15 |
| 12 | Katie Young | 19:24.4 | 10 | Unity Christian, Orange City | 2215 | 2243 | ▼-45 |
| 13 | Laura Streck | 19:31.0 | 9 | Van Meter | 2189 | 2146 | ▲71 |
| 14 | Bethany Warren | 19:35.0 | 11 | Forest City | 2182 | 2183 | ▼-3 |
| 15 | Mary Schriever | 19:39.2 | 12 | George-Little Rock/Central Lyon | 2171 | 2185 | ▼-21 |
| 16 | Marisa Kehoe | 19:43.5 | 12 | Monticello | 2152 | 2122 | ▲48 |
| 17 | Stella Pothoven | 19:44.9 | 9 | Des Moines Christian | 2142 | 2123 | ▲28 |
| 18 | Emma McCoy | 19:45.5 | 11 | Van Meter | 2137 | 2156 | ▼-36 |
| 19 | Izzy Houts | 19:46.4 | 12 | Dike-New Hartford | 2121 | 2098 | ▲35 |
| 20 | Meryl Casady | 19:51.2 | 10 | Des Moines Christian | 2112 | 2084 | ▲42 |
| 21 | Taitlin Koch | 19:53.0 | 12 | West Central Valley, Stuart | 2104 | 2085 | ▲29 |
| 22 | Brooklyn Fryar | 19:55.7 | 12 | Van Meter | 2096 | 2076 | ▲44 |
| 23 | Sienna Stec | 19:57.0 | 9 | Des Moines Christian | 2089 | 2058 | ▲45 |
| 24 | Avery Trunkhill | 20:01.2 | 10 | Denver | 2084 | 2083 | ▲3 |
| 25 | Maryn Frein | 20:02.0 | 12 | Okoboji | 2080 | 2092 | ▼-56 |
| 26 | Jordyn Bergman | 20:07.9 | 9 | Jesup | 2069 | 2042 | ▲47 |
| 27 | Peyton Ries | 20:08.7 | 9 | Monticello | 2064 | 2052 | ▲22 |
| 28 | Olivia Hoogland | 20:10.7 | 12 | Unity Christian, Orange City | 2061 | 2084 | ▼-40 |
| 29 | Carmen Sharp | 20:11.0 | 9 | Forest City | 2051 | 2020 | ▲49 |
| 30 | Olivia Halfpap | 20:11.9 | 10 | Van Meter | 2045 | 2005 | ▲70 |
| 31 | Bailey Vos | 20:15.0 | 10 | Pella Christian | 2044 | 2062 | ▼-25 |
| 32 | Ava Remley | 20:16.9 | 10 | Anamosa | 2034 | 2067 | ▼-56 |
| 33 | Laney Peter | 20:16.9 | 11 | Crestwood, Cresco | 2038 | 2048 | ▼-17 |
| 34 | Leah Koehler | 20:20.7 | 11 | Monticello | 2026 | 1997 | ▲48 |
| 35 | Mollie Hansen | 20:23.9 | 10 | Hudson | 2022 | 2007 | ▲22 |
| 36 | Jaycie Vohs | 20:24.2 | 12 | Ridge View | 2017 | 1994 | ▲35 |
| 37 | Brooklyn Stutzman | 20:25.0 | 9 | Mid-Prairie, Wellman | 2014 | 2019 | ▼-11 |
| 38 | Rachel Putze | 20:25.0 | 10 | WC-KP | 2004 | 1993 | ▲18 |
| 39 | Addison Liston | 20:25.0 | 11 | Unity Christian, Orange City | 2007 | 2001 | ▲88 |
| 40 | Kyrin De Groot | 20:28.5 | 11 | Western Christian, Hull | 2001 | 2006 | ▼-8 |
| 41 | Reagan Zimmer | 20:30.0 | 11 | Des Moines Christian | 1995 | 1943 | ▲245 |
| 42 | Ava Capron | 20:30.5 | 11 | Monticello | 1991 | 1959 | ▲49 |
| 43 | Abby Fleming | 20:31.7 | 12 | Mid-Prairie, Wellman | 1987 | 1970 | ▲35 |
| 44 | Laura Owen | 20:31.9 | 11 | Tipton | 1985 | 1998 | ▼-18 |
| 45 | Greta Sieren | 20:32.7 | 12 | Mid-Prairie, Wellman | 1981 | 1996 | ▼-25 |
| 46 | Kaitlyn Kipp | 20:33.5 | 9 | Notre Dame / West Burlington | 1978 | 1998 | ▼-30 |
| 47 | Reeve Ristau | 20:34.2 | 11 | Denver | 1973 | 1970 | ▲5 |
| 48 | Addie Thompson | 20:35.9 | 10 | West Marshall, State Center | 1969 | 1965 | ▲7 |
| 49 | Delany Homan | 20:36.0 | 9 | Camanche | 1966 | 1974 | ▼-13 |
| 50 | Lauryn Kilstofte | 20:36.7 | 12 | Roland-Story, Story City | 1960 | 1937 | ▲37 |
| 51 | Kendal Landstrum | 20:37.2 | 9 | Mid-Prairie, Wellman | 1957 | 1943 | ▲21 |
| 52 | Phoebe Shetler | 20:39.2 | 12 | Mid-Prairie, Wellman | 1953 | 1943 | ▲20 |
| 53 | Olivia Primrose | 20:41.0 | 11 | Vinton-Shellsburg | 1950 | 1942 | ▲13 |
| 54 | Sophia Pothoven | 20:42.5 | 12 | Des Moines Christian | 1946 | 1931 | ▲21 |
| 55 | Ashlyn Hoffman | 20:43.7 | 10 | Williamsburg | 1941 | 1903 | ▲62 |
| 56 | Zoey Holmes | 20:46.9 | 12 | Forest City | 1938 | 1917 | ▲29 |
| 57 | Sophie Glaser | 20:49.2 | 9 | New Hampton | 1937 | 1956 | ▼-31 |
| 58 | Claire Weaver | 20:50.0 | 9 | Forest City | 1931 | 1910 | ▲43 |
| 59 | Linnea Bloom | 20:50.5 | 11 | Sioux Central, Sioux Rapids | 1928 | 1915 | ▲23 |
| 60 | Halle Recker | 20:51.2 | 10 | Monticello | 1923 | 1880 | ▲157 |
| 61 | Karston Nebel | 20:51.9 | 12 | Davis County, Bloomfield | 1922 | 1923 | ▼-2 |
| 62 | Serene Thompson | 20:52.5 | 11 | Albia | 1920 | 1952 | ▼-57 |
| 63 | Edie Axmear | 20:54.0 | 9 | Williamsburg | 1915 | 1914 | ▲2 |
| 64 | Zada Buchholtz | 20:57.2 | 12 | Williamsburg | 1909 | 1882 | ▲132 |
| 65 | Megan Courtright | 21:02.0 | 12 | Cherokee, Washington | 1908 | 1914 | ▼-12 |
| 66 | Alivia Edens | 21:02.7 | 12 | Tipton | 1906 | 1937 | ▼-50 |
| 67 | Avery Major | 21:03.5 | 12 | Albia | 1902 | 1930 | ▼-44 |
| 68 | Ari Valverde | 21:03.9 | 10 | Denver | 1896 | 1873 | ▲49 |
| 69 | Mia Kurth | 21:04.7 | 12 | Waukon | 1894 | 1897 | ▼-6 |
| 70 | Makenna Capper | 21:08.5 | 9 | Williamsburg | 1889 | 1855 | ▲49 |
| 71 | Marley Madsen | 21:10.0 | 10 | Sioux Central, Sioux Rapids | 1888 | 1919 | ▼-69 |
| 72 | Jaclyn Holmes | 21:10.5 | 12 | Pella Christian | 1883 | 1880 | ▲6 |
| 73 | Elaina Hesse | 21:11.5 | 9 | Clarinda | 1879 | 1875 | ▲5 |
| 74 | Emilie Weaver | 21:13.2 | 12 | Forest City | 1875 | 1862 | ▲18 |
| 75 | Adison Frerichs | 21:14.2 | 12 | Okoboji | 1874 | 1900 | ▼-70 |
| 76 | Karli Hines | 21:14.9 | 11 | Tipton | 1867 | 1840 | ▲45 |
| 77 | Kallee Nebel | 21:19.0 | 10 | Davis County, Bloomfield | 1865 | 1869 | ▼-6 |
| 78 | Lila Milani | 21:20.2 | 9 | PCM | 1862 | 1870 | ▼-14 |
| 79 | Ella Hein | 21:20.9 | 9 | Tipton | 1857 | 1841 | ▲26 |
| 80 | Claire Truesdell | 21:21.2 | 11 | Roland-Story, Story City | 1855 | 1883 | ▼-44 |
| 81 | Marli DeGraff | 21:22.7 | 9 | Okoboji | 1850 | 1850 | 0 |
| 82 | Hailey Homan | 21:24.5 | 11 | Denver | 1847 | 1858 | ▼-17 |
| 83 | Charlotte Erzen | 21:26.0 | 10 | Des Moines Christian | 1841 | 1819 | ▲32 |
| 84 | Lizzy McCann | 21:27.5 | 10 | Van Meter | 1837 | 1780 | ▲138 |
| 85 | Aubrey Decker | 21:31.0 | 12 | Denver | 1833 | 1813 | ▲48 |
| 86 | Tatum Dunlavy | 21:31.5 | 12 | Estherville Lincoln Central | 1832 | 1856 | ▼-60 |
| 87 | Addie Nerem | 21:31.7 | 12 | Tipton | 1827 | 1825 | ▲3 |
| 88 | Abby Klompien | 21:33.5 | 11 | Unity Christian, Orange City | 1824 | 1855 | ▼-46 |
| 89 | Juliana Brown | 21:33.7 | 12 | Albia | 1818 | 1807 | ▲17 |
| 90 | Katelyn Knoll | 21:33.9 | 12 | Garner-Hayfield-Ventura | 1816 | 1861 | ▼-69 |
| 91 | Reagan McMenomy | 21:34.5 | 12 | Williamsburg | 1808 | 1760 | ▲77 |
| 92 | Annika Poll | 21:34.7 | 12 | Mid-Prairie, Wellman | 1807 | 1818 | ▼-16 |
| 93 | Audra Coss | 21:36.0 | 10 | Wilton | 1804 | 1848 | ▼-86 |
| 94 | Sophie Sanderson | 21:38.5 | 10 | Denver | 1798 | 1798 | ▼-1 |
| 95 | Ella Jicinsky | 21:42.7 | 12 | Des Moines Christian | 1793 | 1793 | 0 |
| 96 | Chloe Klabo | 21:44.7 | 12 | Tipton | 1788 | 1785 | ▲5 |
| 97 | Kendall Power | 21:45.9 | 10 | Osage | 1786 | 1822 | ▼-81 |
| 98 | Lily Cooper | 21:48.2 | 11 | Denver | 1779 | 1766 | ▲30 |
| 99 | Elizabeth Hoogland | 21:48.7 | 11 | Unity Christian, Orange City | 1777 | 1802 | ▼-43 |
| 100 | Addyson Wilkie | 21:52.7 | 9 | Cherokee, Washington | 1773 | 1808 | ▼-63 |
| 101 | Olivia Sheffield | 21:54.4 | 11 | Albia | 1767 | 1781 | ▼-35 |
| 102 | Millie McAninch | 21:57.0 | 9 | Albia | 1762 | 1767 | ▼-7 |
| 103 | Alexa Fitzgerald | 21:58.2 | 9 | Tipton | 1755 | 1736 | ▲28 |
| 104 | Desi Lang | 22:00.4 | 10 | Hudson | 1754 | 1825 | ▼-207 |
| 105 | Reese Hansen | 22:06.0 | 9 | Hudson | 1749 | 1790 | ▼-89 |
| 106 | Anya Rivera | 22:11.0 | 10 | Williamsburg | 1740 | 1730 | ▲15 |
| 107 | Addison Johnson | 22:12.7 | 11 | Okoboji | 1737 | 1752 | ▼-22 |
| 108 | Lillyona Abernathy | 22:16.7 | 11 | Williamsburg | 1729 | 1715 | ▲24 |
| 109 | Savannah Schneider | 22:23.5 | 12 | Hudson | 1728 | 1769 | ▼-68 |
| 110 | Ella Steele | 22:23.7 | 10 | Hudson | 1722 | 1762 | ▼-90 |
| 111 | Kaitlin Kunde | 22:24.0 | 11 | Monticello | 1711 | 1671 | ▲85 |
| 112 | Maia Forssberg | 22:29.2 | 9 | Jesup | 1707 | 1695 | ▲20 |
| 113 | Lily Miller | 22:32.0 | 12 | Okoboji | 1705 | 1733 | ▼-45 |
| 114 | macy hyer | 22:34.5 | 9 | Van Meter | 1696 | 1684 | ▲20 |
| 115 | Mckenna Albert | 22:36.2 | 12 | Jesup | 1689 | 1672 | ▲26 |
| 116 | Grace Pausley | 22:40.7 | 12 | Okoboji | 1686 | 1703 | ▼-27 |
| 117 | Alexa Barnes | 22:43.5 | 9 | Clarinda | 1680 | 1693 | ▼-20 |
| 118 | Lily Buckingham | 22:44.7 | 11 | Albia | 1674 | 1692 | ▼-25 |
| 119 | Elsa Kurrle | 22:47.9 | 9 | George-Little Rock/Central Lyon | 1668 | 1716 | ▼-80 |
| 120 | Emersen Verhagen | 22:49.7 | 9 | Monticello | 1660 | 1673 | ▼-32 |
| 121 | Molly Konechne | 22:53.4 | 10 | George-Little Rock/Central Lyon | 1652 | 1657 | ▼-8 |
| 122 | Hannah Anderson | 23:01.7 | 12 | George-Little Rock/Central Lyon | 1647 | 1672 | ▼-38 |
| 123 | Riley King | 23:09.7 | 10 | Clarinda | 1633 | 1698 | ▼-124 |
| 124 | Kate Holton | 23:09.7 | 10 | Hudson | 1633 | 1602 | ▲54 |
| 125 | Ashlee Aukes | 23:11.0 | 9 | Forest City | 1620 | 1618 | ▲3 |
| 126 | Laynie Madden | 23:13.2 | 12 | Van Meter | 1609 | 1596 | ▲49 |
| 127 | Kylar Downey | 23:17.0 | 9 | Clarinda | 1601 | 1593 | ▲13 |
| 128 | Richlyn Muff | 23:24.9 | 10 | Clarinda | 1595 | 1610 | ▼-22 |
| 129 | Kadence Driesen | 23:33.2 | 12 | Unity Christian, Orange City | 1588 | 1640 | ▼-106 |
| 130 | Ashlynn Davis | 23:35.7 | 12 | George-Little Rock/Central Lyon | 1574 | 1591 | ▼-25 |
| 131 | Lydia Wehrspann | 23:35.9 | 12 | Jesup | 1556 | 1541 | ▲27 |
| 132 | Kambry Gordon | 23:44.2 | 10 | Clarinda | 1551 | 1585 | ▼-52 |
| 133 | Madison Bosma | 23:51.4 | 12 | Unity Christian, Orange City | 1538 | 1582 | ▼-83 |
| 134 | Ella DeVore | 23:52.2 | 9 | Jesup | 1508 | 1491 | ▲26 |
| 135 | Sofia Brown | 23:54.2 | 12 | Hudson | 1499 | 1515 | ▼-41 |
| 136 | Taylor Gassman | 24:12.0 | 12 | Forest City | 1469 | 1481 | ▼-21 |
| 137 | Ella Jager | 24:37.0 | 12 | George-Little Rock/Central Lyon | 1442 | 1485 | ▼-123 |